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The route to facing what we feel is not by devaluing the…

“The route to facing what we feel is not by devaluing the darkness of what we feel, but by valuing the deep structure of why we don’t want to feel. Once we face why feeling is so hard, then we can move beyond what we feel to the deeper energy within us that keeps us from grappling honestly with our…” quote by Dan Allender
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““The route to facing what we feel is not by devaluing the darkness of what we feel, but by valuing the deep structure of why we don’t want to feel. Once we face why feeling is so hard, then we can move beyond what we feel to the deeper energy within us that keeps us from grappling honestly with our emotions. Then we will not only feel more deeply, but—more importantly—we will feel our feelings in a way that exposes our struggle with God.””

Dan Allender

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Understanding why we resist feeling helps us confront emotions and access deeper inner strength, leading to a more honest spiritual struggle.

In simple terms: Facing why we avoid feelings lets us feel deeper and connect with God.

Key Takeaway

Explore the root of emotional avoidance.

Themes

psychology spirituality self-awareness

Mood

introspective hopeful

Type

motivational spiritual

When to use this quote

  • therapy sessions
  • personal reflection
  • spiritual counseling
  • journaling

Key Concepts

emotional resistance inner energy faith journey

Questions to Reflect On

  • What emotions are you avoiding?
  • How can acknowledging pain deepen your faith?
A Different Perspective

Emotions may resurface intensely, causing discomfort.

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