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May I examine my mind in all actions and as soon as a…

“May I examine my mind in all actions and as soon as a negative state occurs, since it endangers myself and others, may I firmly face and avert it.” quote by Dalai Lama
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“May I examine my mind in all actions and as soon as a negative state occurs, since it endangers myself and others, may I firmly face and avert it.”

Dalai Lama

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Recognize harmful mental states quickly and deliberately intervene to protect yourself and others.

In simple terms: Notice and stop negative thoughts early.

Key Takeaway

Practice mindful self‑intervention.

Themes

mindfulness self‑care ethics

Mood

calm reflective

Type

ethical inspirational

When to use this quote

  • stressful meetings
  • conflict resolution
  • personal reflection
  • teaching

Key Concepts

Buddhist psychology emotional regulation

Questions to Reflect On

  • How do you notice negative states?
  • What steps can you take to change them?
A Different Perspective

Averting thoughts may be difficult without awareness.

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