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An affectionate disposition not only makes the mind more…

“An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to…” quote by Dalai Lama
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“An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to agitation. This shows that an appreciation for peace of mind is in our blood.”

Dalai Lama

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A calm, loving mind promotes physical health, while negative emotions cause bodily stress and illness.

In simple terms: Peaceful mind benefits body; negative emotions harm it.

Key Takeaway

Cultivate love and calm, avoid hatred and fear.

Themes

peace health emotions mind-body connection

Mood

calm reflective hopeful

Type

philosophical motivational spiritual

When to use this quote

  • stress management
  • personal relationships
  • well‑being practices
  • conflict resolution

Key Concepts

Buddhism psychosomatic health emotional regulation

Questions to Reflect On

  • How can you replace jealousy with gratitude?
  • What daily habit supports a peaceful mind?
A Different Perspective

Negative emotions can be deeply ingrained and hard to change.

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