Drink lots of water and get enough sleep. Try not to…

When I don't get enough sleep, I am cranky, vulnerable to headaches, and my concentration is poor.

— Siri Hustvedt

Along with enough sleep and taking proper supplements, I steam - in my steam shower. I find it's very healing, more than just your…

— Idina Menzel

Not being able to get enough sleep because of that ONE person on your mind.

— Anonymous

In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating…

— Edward Albert

A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep.

— Michael Moore

Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals…

— Liz Miller

When I don't get enough sleep or I'm really stressed out, it always shows through my skin.

— Dahyun

I sleep to much, Parents complain. Don't get enough sleep, Parents complain. I eat too much, Parents complain. I don't eat enough, Parents complain.…

— Anonymous

You have to eat well, drink enough water and get enough sleep to look your best, and no fancy creams will substitute that.

— Laila Rouass

Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or…

— Richard Restak

When I'm silent didnt get enough sleep. eaiting for something to be over. dont have nothing to talk about. over thinking/over analyzing a situation.…

— Patience

Thereôs never enough sleep when you have to get up to go to school

— Anonymous

I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know…

— Elizabeth Berkley

There are some nights where I don't get enough sleep, or we're traveling a lot. And then I'll go do a radio show, and…

— Tove Lo

“For me, and for many of us, our first waking thought of the day is "I didnt get enough sleep." The next one is…

— Brené Brown