Feelings are much like waves. We can’t stop them from…
““Feelings are much like waves. We can’t stop them from coming, but we can choose which one to surf. —Jonatan Mårtensson””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Emotions are inevitable, but we can choose which to engage with, like selecting a wave to surf.
In simple terms: Choose which feelings to act on.
Key Takeaway
Select constructive emotions, let others pass.
Themes
emotions
choice
mindfulness
Mood
calm
thoughtful
Type
advice
inspirational
When to use this quote
- stress management
- creative work
- relationships
- mental health
Key Concepts
cognitive control
psychological flexibility
well‑being
Questions to Reflect On
- Which feelings do you ride?
- What do you do with unwanted emotions?
A Different Perspective
Some emotions may be suppressed, leading to unresolved issues.