Head Vs Heart: A crowded mind Leaves no space For a…

“There’s nothing more tedious than pretending happiness when your world is upside down. Don’t pretend. It’s ok not to smile when anxiety is controlling…

— Bhuwan Thapaliya

“A person can hurry through or sleep walk through life, but whenever they stop to catch their breath or awaken from a long nap,…

— Kilroy J. Oldster

“Instead of imagining worst case scenarios, I visualize best case scenarios. Instead of avoiding my fears, I find a reason to be excited despite…

— Lauren Martin

“I wish I could tell every single woman with depression or anxiety or who has gotten herself into a situation that she doesn't think…

— Constance Hall

“I believe in not trying to control things that are out of my control or none of my business.”

— Tobe Hanson

“Love is your greatest asset, fear is your greatest liability, and joy is your greatest reward.”

— Matshona Dhliwayo

“It is never over, though we are in December!”

— Ernest Agyemang Yeboah

“Bravery does not mean fearless. When you are scared to do something but do it anyway that is the true meaning of being brave.”

— Lauren Martin

“And as my birthday loomed closer, the familiar unease stirred beneath my skin. I hated this feeling. The nervous energy that curled in my…

— Dari A. Malaunt

“Now I understood a little what it meant to be frightened. It was like desperately gasping for air in a place without oxygen.”

— Sohn Won-Pyung

“It's scary, and downing, that I make my best music when I'm going through my depression... At that moment, all i can see is…

— scott mcgoldrick

“Sometimes, silence become louder than our very fears.”

— Mladen Đorđević

“Is it "stress" or "anxiety?" Stress = natural response to present danger Anxiety = the fear of losing something of having less of something…

— Matt Purcell

“Mockery and nagging have always been at play, But me hurting me is the ultimate Mayday.”

— Ritu Negi

“Humankind devotes much of its collective energy to managing personal and institutional anxiety and dealing with unsuccessful efforts of its civilians to cope with…

— Kilroy J. Oldster