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I tell you, it was kind of two-fold. I fortunately had a…

“I tell you, it was kind of two-fold. I fortunately had a lot of support. My coach was amazing - he told me to focus on being prepared and that is what I did. Every athlete is nervous - any athlete who tells you they're not nervous isn't telling you the truth. I was as prepared as I could be.” quote by Carl Lewis
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“I tell you, it was kind of two-fold. I fortunately had a lot of support. My coach was amazing - he told me to focus on being prepared and that is what I did. Every athlete is nervous - any athlete who tells you they're not nervous isn't telling you the truth. I was as prepared as I could be.”

Carl Lewis

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Preparation builds confidence, but genuine nerves are natural and honest.

In simple terms: Preparation helps, nerves are normal.

Key Takeaway

Prepare thoroughly, accept nervousness.

Themes

sports psychology preparation authenticity

Mood

motivational empathetic

Type

advice inspirational

When to use this quote

  • competition
  • public speaking
  • high‑stakes events

Key Concepts

performance anxiety mental training coach-athlete relationship

Questions to Reflect On

  • How can athletes channel nerves positively?
  • What rituals reduce performance anxiety?
A Different Perspective

Nerves can be a sign of care, not weakness.

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