Milkha Singh stresses that athletes need strong coaches to reach their potential. He recalls slipping on his first shoe at the 1955 Melbourne Olympic trials, a moment that sparked his career. He also speaks about the deep pain of losing his family while fleeing danger.
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Milkha Singh, also known as "The Flying Sikh", was an Indian track and field sprinter who was introduced to the sport while serving in the Indian Army. He is the first Indian athlete to win gold at 400 metres at the Asian Games as well as the Commonwealth Games. He has won gold medals in the 1958 an
