“Bad courses, with incompatible professors and unreasonable requirements, are the key to developing an ulcer.” — Cal Newport Education Copy Share Image
“Money is a neutral indicator of value. By aiming to make money, you’re aiming to be valuable.” — Cal Newport Money Copy Share Image
“It was tentativeness, not boldness, that transformed Pardis’s general mission into a specific success.” — Cal Newport Success Copy Share Image
“We have an information economy that’s dependent on complex systems that change rapidly.” — Cal Newport Complex systems Copy Share Image
“The key question will be: are you good at working with intelligent machines or not?” — Cal Newport Computers Copy Share Image
“People play differently when they’re keeping score,” the 4DX authors explain.” — Cal Newport Books Copy Share Image
“Thurston struck up conversations with strangers. He enjoyed food without Instagramming the experience.” — Cal Newport Communication Copy Share Image
“There’s no one correct deep work ritual—the right fit depends on both the person and the type of project pursued.” — Cal Newport Copy Share Image
“the journalist philosophy. This name is a nod to the fact that journalists, like Walter Isaacson, are trained to shift into a… — Cal Newport Journalism Copy Share Image
“Without this patient willingness to reject shiny new pursuits, you’ll derail your efforts before you acquire the capital you need.” — Cal Newport Copy Share Image
“Alex Berger, he didn’t arrive at his outstanding job by following a clear passion. Instead he carefully and persistently gathered career capital,… — Cal Newport Career Copy Share Image
“If you’re a recent college graduate in an entry-level job, for example, you’re much more likely to hear “go change the water… — Cal Newport Change Copy Share Image
“When deciding whether to follow an appealing pursuit that will introduce more control into your work life, ask yourself whether people are… — Cal Newport Copy Share Image
“Giving people more control over what they do and how they do it increases their happiness, engagement, and sense of fulfillment.” — Cal Newport Happiness Copy Share Image
“Deep work is so important that we might consider it, to use the phrasing of business writer Eric Barker, “the superpower of… — Cal Newport Copy Share Image
“cultivating “concentration so intense that there is no attention left over to think about anything irrelevant, or to worry about problems.”)” — Cal Newport Concentration Copy Share Image
“After running my tough experiment [with cancer]… I have a plan for living the rest of my life,” Gallagher concludes in her… — Cal Newport Cancer Copy Share Image
“True missions, it turns out, require two things. First you need career capital, which requires patience. Second, you need to be ceaselessly… — Cal Newport Big idea Copy Share Image
“Your ritual needs to ensure your brain gets the support it needs to keep operating at a high level of depth. For… — Cal Newport Fitness Copy Share Image
“I have been a happy man ever since January 1, 1990, when I no longer had an email address. I’d used email… — Cal Newport Copy Share Image
“Sertillanges argues that to advance your understanding of your field you must tackle the relevant topics systematically, allowing your “converging rays of… — Cal Newport Education Copy Share Image
“if it’s rare and valuable, it’s not easy to get. This insight brought me into the world of performance science, where I… — Cal Newport Deliberate Copy Share Image
“when a branch of psychology, sometimes called performance psychology, began to systematically explore what separates experts (in many different fields) from everyone… — Cal Newport Deliberate Copy Share Image
“Once you’ve identified these goals, list for each the two or three most important activities that help you satisfy the goal. These… — Cal Newport Goals Copy Share Image
“Deep work should be a priority in today’s business climate. But it’s not. I’ve just summarized various explanations for this paradox. Among… — Cal Newport Business Copy Share Image
“Throughout most of human history, to be a blacksmith or a wheelwright wasn’t glamorous. But this doesn’t matter, as the specifics of… — Cal Newport History Copy Share Image
“In a seminal 1981 paper, the economist Sherwin Rosen worked out the mathematics behind these “winner-take-all” markets. One of his key insights… — Cal Newport Outstanding performance Copy Share Image
“what deliberate practice actually requires. Its core components are usually identified as follows: (1) your attention is focused tightly on a specific… — Cal Newport Deliberate practice Copy Share Image
“study the brain behavior of subjects presented with both positive and negative imagery. She found that for young people, their amygdala (a… — Cal Newport Focus Copy Share Image
“focus completely and without distraction on a single research task. (He typically divides the writing of a scholarly paper into three discrete… — Cal Newport Copy Share Image
“Most people assumed (and still do) that relaxation makes them happy. We want to work less and spend more time in the… — Cal Newport Free time Copy Share Image
“Self-Determination Theory (SDT), which is arguably the best understanding science currently has for why some pursuits get our engines running while others… — Cal Newport Motivation Copy Share Image
![“After running my tough experiment [with cancer]… I have a plan for living the rest of my life,” Gallagher concludes in her book. “I’ll choose my targets with care… then give them my rapt attention. In short, I’ll live the focused life, because it’s the best kind there is.” We’d be wise to follow…” quote by Cal Newport](https://sms4smile.com/q/img-quotes/ee4/cal-newport-1302_goals_after-running-my-tough-experiment-with-c_1814537.jpg)
