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What you are aware of you are in control of; what you are…

“What you are aware of you are in control of; what you are not aware of is in control of you.” quote by Anthony de Mello
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“What you are aware of you are in control of; what you are not aware of is in control of you.”

Anthony de Mello

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Awareness gives control; ignorance lets external forces dominate.

In simple terms: Being aware gives control; ignorance gives control to others.

Key Takeaway

Practice mindfulness.

Themes

self‑awareness control mindfulness

Mood

calm introspective

Type

spiritual motivational

When to use this quote

  • daily meditation
  • decision making
  • stress management

Key Concepts

psychology spirituality philosophy

Questions to Reflect On

  • What areas need more awareness?
  • How do you balance awareness and relaxation?
A Different Perspective

Awareness can be overwhelming.

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