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I was terrified of vault, like literally I hated it. I had…

“I was terrified of vault, like literally I hated it. I had a fear of running as fast as I could at a solid object, which is I think a normal fear to have because nobody would really want to do that. Once I got over the fear of running into the table I just kind of relaxed and now it's like…” quote by Alicia Sacramone
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“I was terrified of vault, like literally I hated it. I had a fear of running as fast as I could at a solid object, which is I think a normal fear to have because nobody would really want to do that. Once I got over the fear of running into the table I just kind of relaxed and now it's like autopilot. I love it.”

Alicia Sacramone

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Overcoming a specific fear transforms it into a routine, allowing performance to become automatic and enjoyable.

In simple terms: Facing fear makes it a habit.

Key Takeaway

Confront fear, then let it become second nature.

Themes

fear confidence performance growth

Mood

determined optimistic

Type

motivational inspirational

When to use this quote

  • sports training
  • public speaking
  • driving
  • new skill acquisition

Key Concepts

psychology habit formation risk assessment

Questions to Reflect On

  • What fear could you turn into a habit?
  • How does automaticity affect confidence?
A Different Perspective

Fear may resurface in higher‑stakes situations, requiring renewed effort.

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