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Fear is another emotion that is strongly suppressed. We…

“Fear is another emotion that is strongly suppressed. We cannot afford to be afraid, and so we don't allow ourselves to sense and feel the fear within us. We lower our brows to deny it, set our jaws to defy it, and smile to deceive ourselves. But inwardly we remain scared to death.” quote by Alexander Lowen
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“Fear is another emotion that is strongly suppressed. We cannot afford to be afraid, and so we don't allow ourselves to sense and feel the fear within us. We lower our brows to deny it, set our jaws to defy it, and smile to deceive ourselves. But inwardly we remain scared to death.”

Alexander Lowen

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Fear is often hidden behind denial, leading to internal terror despite outward bravado.

In simple terms: We hide fear, but it remains inside.

Key Takeaway

Acknowledge and process fear directly.

Themes

fear denial psychology authenticity

Mood

introspective serious

Type

psychological motivational

When to use this quote

  • therapy sessions
  • mindfulness practice
  • support groups
  • personal reflection

Key Concepts

repression self-awareness emotional health

Questions to Reflect On

  • What fears are you denying?
  • How can you safely face hidden anxieties?
A Different Perspective

Denial can temporarily reduce anxiety but worsens long-term wellbeing.

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