Hey society. The amount of fat someone has in their body…

“They are fat of body but starved of soul.”

— Michael Wallace

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but…

— George Bernard Shaw

“Through fasting/feeding cycles the body is thrust into "repair mode" and instead of producing new cells, it begins repairing old ones, which uses up…

— Sharon Daniels

“If you fast, the fat in your body will waste away.”

— Lailah Gifty Akita

In the past, I used to work out but not eat much. That would store extra fat in my body. Once I started eating…

— Daisy Shah

One cardinal rule in behavioral medicine is that unless it is interfered with, your body knows exactly what it is doing and always does…

— Jill Johnson

It is a very different feeling to be in a fat body that is moving a lot to one that hardly moves at all.…

— Naomi Alderman

A thin man can squeeze into a fat body, yet you can only squeeze a fat man to become thin

— Benny Bellamacina

It's a normal part of the culture of ballet to go to a nutritionist in your first few weeks. They write down everything you…

— Margaret Qualley

“Many women sheepishly confess to hearing the words “You look like you lost weight” and thinking, So you thought I was fat before? When…

— Jessica Ortner

Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.

— Deepak Chopra

“Therefore, you can use your mind to change your brain to benefit your mind—and everyone else”

— Rick Hanson

At every level there are eight stages of intelligence. You have to turn your brain on to the circuits that are used at that…

— Timothy Leary

“A consequence of the brain’s plasticity is that it may change with every experience, thought and emotion, from which it follows that you yourself…

— Elkhonon Goldberg

Whatever you train, you change your brain.

— Matthieu Ricard