When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very… — Byron Katie Copy Share Image
Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is… — Byron Katie Copy Share Image
That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to… — Byron Katie Copy Share Image
Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves. — Byron Katie Copy Share Image
Stress is the alarm clock that lets you know you've attached to something not true for you. — Byron Katie Copy Share Image
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n. — Byron Katie Copy Share Image
Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought — Byron Katie Copy Share Image
Stress is an alarm clock that lets you know you're attached to something not true for you. — Byron Katie Copy Share Image
I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a… — Byron Katie Copy Share Image
I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The… — Byron Katie Copy Share Image
When a thought appears such as "Do the dishes" and you don't do them, notice how an internal war breaks out... The… — Byron Katie Copy Share Image
It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like… — Byron Katie Copy Share Image
I can find only three kinds of business in the universe: mine, yours and God's. Much of our stress comes from mentally… — Byron Katie Copy Share Image
Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does. — Byron Katie Copy Share Image
Until we question our stressful thoughts, we remain victims of the images in our head. — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share
“Reality doesn’t wait for our agreement or approval. It is what it is. You can count on it. Gary:” — Byron Katie Copy Share
You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought… — Byron Katie Copy Share
