While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us… — Mata Amritanandamayi Copy Share Image
The person who constantly studies without doing spiritual practice is like the fool who attempts to live in the blueprint of a… — Mata Amritanandamayi Copy Share Image
Try to gather the strength to live as brother and sister after one or two children are born. This is essential for… — Mata Amritanandamayi Copy Share Image
Writing a diary every evening before going to bed is a good habit. We can record in the diary how much time… — Mata Amritanandamayi Copy Share Image
Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to… — Mata Amritanandamayi Copy Share Image
Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting… — Mata Amritanandamayi Copy Share Image
A sadhak (one who does spiritual practice) will not have time to indulge in gossip. They will not feel like talking to… — Mata Amritanandamayi Copy Share Image
Children, set aside at least half an hour in the morning and in the evening for spiritual practices. After bathing in the… — Mata Amritanandamayi Copy Share Image
Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise… — Mata Amritanandamayi Copy Share Image
It is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we… — Mata Amritanandamayi Copy Share Image
Many people meditate in order that a third eye may open. For that they feel they should close their two physical eyes.… — Mata Amritanandamayi Copy Share Image
If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.… — Mata Amritanandamayi Copy Share
It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting.… — Mata Amritanandamayi Copy Share
Many people meditate in order that a third eye may open. For that they feel they should close their two physical eyes. They thereby… — Mata Amritanandamayi Copy Share
Today, society is sacrificing love, values and dharma in its pursuit of materialistic gains. — Mata Amritanandamayi Copy Share
Being aware of the bondage is enough to free you from its clutches. — Mata Amritanandamayi Copy Share
Learn to be thankful to everyone, to the entire creation, even to your enemy and also to those who insult, because they all help… — Mata Amritanandamayi Copy Share
In this universe it is Love that binds everything together. Love is the very foundation, beauty and fulfillment of life. — Mata Amritanandamayi Copy Share
Love one another without any expectations. Then, there is no need to go anywhere in search of heaven. — Mata Amritanandamayi Copy Share
We are not isolated islands, we are connected links in a chain. Each kind word, each smiling face, each good action, benefits our neighbor,… — Mata Amritanandamayi Copy Share
Isn't it human beings who impart vitality to the image in the temple? If no one sculpts the stone, it doesn't become an image.… — Mata Amritanandamayi Copy Share
We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering. — Mata Amritanandamayi Copy Share
