As you grow in self-esteem, your face, manner, way of talking and moving will tend naturally to project the pleasure you take… — Nathaniel Branden Copy Share Image
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between… — Nathaniel Branden Copy Share Image
It is easy enough to say, Be true to your values. But what if your values are irrational? Or what if the… — Nathaniel Branden Copy Share Image
If we do have realistic confidence ... if we feel secure within ourselves, we tend to experience the world as open to… — Nathaniel Branden Copy Share Image
“The idea of original sin--of guilt with no possibility of innocence, no freedom of choice, no alternatives--inherently militates against self-esteem. The very… — Nathaniel Branden Copy Share Image
“Throughout the world there is an awakening to the fact that, just as a human being cannot hope to realize his or… — Nathaniel Branden Copy Share Image
To accept struggle as part of life, to accept all of it, even the darkest moments of anguish; to be motivated by… — Nathaniel Branden Copy Share Image
Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem… — Nathaniel Branden Copy Share Image
“Chances are, when you were young, you were told, in effect, "Listen, kid, here is the news: life is not about you.… — Nathaniel Branden Copy Share Image
The higher our self-esteem, the stronger the drive to express ourselves, reflecting the sense of richness within. The lower our self-esteem, the… — Nathaniel Branden Copy Share Image
To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not… — Nathaniel Branden Copy Share
A commitment to lifelong learning is a natural expression of the practice of living consciously. — Nathaniel Branden Copy Share
What a great teacher, a great parent, a great psychotherapist and a great coach have in common is a deep belief in the potential… — Nathaniel Branden Copy Share
If we are happy within ourselves, we don't accept or demand that our partner should fulfill every need. We need to be comfortable with… — Nathaniel Branden Copy Share
Productive achievement is a consequence and an expression of health, self-esteem, not its cause — Nathaniel Branden Copy Share
Faith is the commitment of one's consciousness to beliefs for which one has no sensory evidence or rational proof. When man rejects reason as… — Nathaniel Branden Copy Share
In the nature of our existence, we must act to achieve values. And in order to act appropriately, we need to value the beneficiary… — Nathaniel Branden Copy Share
I cannot remember a time when the question of why people behave as they do was not intensely interesting to me. The desire to… — Nathaniel Branden Copy Share
Suppose you feel you cannot accept some fact about yourself. Then own your refusal to accept. Own the block. Embrace it fully. And watch… — Nathaniel Branden Copy Share
“Out of fear, out of the desire for approval, out of misguided notions of duty, people surrender themselves--their convictions and their aspirations--every day. There… — Nathaniel Branden Copy Share
If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness.… — Nathaniel Branden Copy Share
It would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as inferior. — Nathaniel Branden Copy Share
When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we… — Nathaniel Branden Copy Share
