Look in the mirror and stare at your eyes and say, "I can and will be successful." — Robert Cheeke Copy Share Image
On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day… — Robert Cheeke Copy Share Image
I'd rather have a picture-perfect body than a million dollars in my pocket. — Robert Cheeke Copy Share Image
I challenge myself everyday to be the most positive and enthusiastic person I know. — Robert Cheeke Copy Share Image
Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul. — Robert Cheeke Copy Share Image
Every year I want to experience something that makes me say, "this is the best day of my life." — Robert Cheeke Copy Share Image
The most important job you will ever have is your commitment to a promise you made to someone. — Robert Cheeke Copy Share Image
If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that… — Robert Cheeke Copy Share Image
The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with. — Robert Cheeke Copy Share Image
Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible… — Robert Cheeke Copy Share Image
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off… — Robert Cheeke Copy Share Image
When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to… — Robert Cheeke Copy Share Image
Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be… — Robert Cheeke Copy Share Image
Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed. — Robert Cheeke Copy Share Image
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result… — Robert Cheeke Copy Share Image
We need more people like Bill Phillips in the world. People who live each day with a passion to help other people.… — Robert Cheeke Copy Share Image
People ask me why I work so hard and why I have this compassion to reach the top and be great. I… — Robert Cheeke Copy Share Image
The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world… — Robert Cheeke Copy Share Image
We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents… — Robert Cheeke Copy Share Image
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you… — Robert Cheeke Copy Share Image
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even… — Robert Cheeke Copy Share Image
People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that… — Robert Cheeke Copy Share Image
Despite what we may think, we are all talented in our own unique way. — Robert Cheeke Copy Share Image
Surround yourself with positive, energetic, successful people and learn from them. — Robert Cheeke Copy Share Image
It is worth it to give up all that you now are to be all that you could become. — Robert Cheeke Copy Share Image
Most of us have the tools we need, we're just not sure how to use them. — Robert Cheeke Copy Share Image
The ability to make and keep promises is the key aspect to trust in a relationship. — Robert Cheeke Copy Share Image
When backed up against a wall, dig deep, demand excellence, stand tall, and be strong. — Robert Cheeke Copy Share Image
When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day. — Robert Cheeke Copy Share Image
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time. — Robert Cheeke Copy Share Image
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world. — Robert Cheeke Copy Share Image
After a grueling leg workout nothing feels better than a slow, deep massage on your quads. — Robert Cheeke Copy Share Image
Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying… — Robert Cheeke Copy Share
When working out, play your favorite music loudly for an extra boost of energy. — Robert Cheeke Copy Share
People ask me why I work so hard and why I have this compassion to reach the top and be great. I respond by… — Robert Cheeke Copy Share
There is always someone out there working harder than you, and you may be standing next to him or her in your next competition. — Robert Cheeke Copy Share
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time. — Robert Cheeke Copy Share
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's… — Robert Cheeke Copy Share
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement. — Robert Cheeke Copy Share
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter. — Robert Cheeke Copy Share
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach,… — Robert Cheeke Copy Share
Your health and well being should be your number one priority, nothing else is more important. — Robert Cheeke Copy Share
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy… — Robert Cheeke Copy Share
At least once a month, do something for someone who will never know who did them the friendly favor. — Robert Cheeke Copy Share
We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be. — Robert Cheeke Copy Share
