You don't stop running because you get old, you get old because you stop running. — Christopher McDougall Copy Share Image
It is true that speed kills. In distance running, it kills anyone who does not have it. — Brooks Johnson Copy Share Image
It is better, I think, to begin easily and get your running to be smooth and relaxed and then to go faster… — Henry Rono Copy Share Image
You have to forget your last marathon before you try another. Your mind can't know what's coming. — Frank Shorter Copy Share Image
Above all, train hard, eat light, and avoid TV and people with negative attitudes. — Scott Tinley Copy Share Image
Stadiums are for spectators. We runners have Nature, and that is much better. — Juha Vaatainen Copy Share Image
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your… — John Bingham Copy Share Image
You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your… — Juma Ikangaa Copy Share Image
To describe the agony of a marathon to someone who's never run it is like trying to explain color to someone who… — Jerome Drayton Copy Share Image
Play not only keeps us young but also maintains our perspective about the relative seriousness of things. Running is play, for even… — Jim Fixx Copy Share Image
The challenge and the energy running requires may be a selfish one, but it actually motivates me to be stronger in my… — Joan Benoit Copy Share Image
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows… — Kara Goucher Copy Share Image
Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish… — John Bingham Copy Share Image
Running is special. We've all done it: well, poorly, focused, in fear, being pursued, toward a goal. It's just elemental. Running is… — Rob Delaney Copy Share Image
I always tell beginning runners: Train your brain first. It's much more important than your heart or legs. — Amby Burfoot Copy Share Image
Out on the roads there is fitness and self-discovery and the persons we were destined to be. — George A. Sheehan Copy Share Image
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable. — Kara Goucher Copy Share Image
Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up,… — Usain Bolt Copy Share Image
During the winter, you head out into the darkness for a run. When spring comes, and the first crocus pokes up its… — Nina Kuscsik Copy Share Image
Now I am not running to please sponsors or to be the No.1 U.S. runner. Now I look at each step I… — Suzy Favor Hamilton Copy Share Image
Run with your heart instead of your mind. When you think with your mind, you think of the things you can and… — Gerry Lindgren Copy Share Image
My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay… — Carl Lewis Copy Share Image
The answer to the big questions in running is the same as the answer to the big questions in life: Do the… — George A. Sheehan Copy Share Image
Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or… — Joan Benoit Copy Share Image
I succeed on my own personal motivation, dedication, and commitment. My mindset is: If I'm not out there training, someone else is. — Lynn Jennings Copy Share Image
Life's battles don't always go to the stronger or faster man, but sooner or later the man who wins is the one… — Napoleon Hill Copy Share Image
I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now,… — Ryan Hall Copy Share Image
If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and… — Robert M. Pirsig Copy Share Image
