Acceptance of what is immediately frees you from mind identification and thus reconnects you with Being. Resistance is the mind. — Eckhart Tolle Copy Share Image
As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within. — Eckhart Tolle Copy Share Image
Science and technology have amplified the effects of the dysfunction of the human mind in its unawakened state to such a degree… — Eckhart Tolle Copy Share Image
Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious… — Eckhart Tolle Copy Share Image
To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or… — Eckhart Tolle Copy Share Image
The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved… — Eckhart Tolle Copy Share Image
We can't escape from the world anymore; we can't escape from the mind. We need to enter surrender while we are in… — Eckhart Tolle Copy Share Image
If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack… — Eckhart Tolle Copy Share Image
Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your… — Eckhart Tolle Copy Share Image
When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside… — Eckhart Tolle Copy Share Image
This is why very often you find educated people in the media who look at spiritual books but they are so identified… — Eckhart Tolle Copy Share Image
“The mind is essentially a survival machine. Attack and defense against other minds, gathering, storing, and analyzing information — this is what… — Eckhart Tolle Copy Share Image
The predominance of mind is no more than a stage in the evolution of consciousness. We need to go on to the… — Eckhart Tolle Copy Share Image
Many people see themselves as a problem that needs to be solved. They also habitually see the present moment as an obstacle… — Eckhart Tolle Copy Share Image
The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old,… — Eckhart Tolle Copy Share Image
If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion,… — Eckhart Tolle Copy Share Image
“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it… — Eckhart Tolle Copy Share Image
There are two levels to your pain: the pain that you create now, and the pain from the past that still lives… — Eckhart Tolle Copy Share Image
Waiting is a state of mind that says we want what we don't have. Therefore, with every kind of waiting we produce… — Eckhart Tolle Copy Share Image
“The mind is always concerned with keeping the past alive, because without it - who are you? It constantly projects itself into… — Eckhart Tolle Copy Share Image
The Truth is far more all-encompassing than the mind could ever comprehend. No thought can encapsulate the Truth. At best, it can… — Eckhart Tolle Copy Share Image
Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it.… — Eckhart Tolle Copy Share Image
I was deeply identified with a very unhappy, egoic entity I believed was "me." For years I lived in depression and continuous… — Eckhart Tolle Copy Share Image
If danger arises in the present moment, there may be an emotion. There may even be pain. But that's a challenge, not… — Eckhart Tolle Copy Share Image
The mind is essentially a survival machine. Attack and defense against other minds, gathering, storing, and analyzing information - this is what… — Eckhart Tolle Copy Share Image
Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized… — Eckhart Tolle Copy Share Image
We get lost in doing, thinking, remembering, anticipating - lost in a maze of complexity and a world of problems. Nature can… — Eckhart Tolle Copy Share Image
Humans have been in the grip of pain for eons, ever since they fell from the state of grace, entered the realm… — Eckhart Tolle Copy Share Image
When you awaken spiritually, in fact, you can use thought much more effectively than before, but you realize there is a depth… — Eckhart Tolle Copy Share Image
When people get taken over by the ego to such an extent, there is nothing else in their mind except the ego.… — Eckhart Tolle Copy Share Image
Enlightenment means rising above thought, not falling back to a level below thought, the level of an animal or a plant. In… — Eckhart Tolle Copy Share Image
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected… — Eckhart Tolle Copy Share Image
If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose… — Eckhart Tolle Copy Share Image
Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is… — Eckhart Tolle Copy Share Image
Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct… — Eckhart Tolle Copy Share Image
I sometimes say animals are closer to God than humans. They are closer to the source. The humans are more lost in… — Eckhart Tolle Copy Share Image
Attention is the vital thing and there is no tension in attention. It just happens to be a similar word. It's not… — Eckhart Tolle Copy Share Image
The mind left to itself creates monstrosities, and not only in art galleries. Look at our urban landscapes and industrial wastelands. No… — Eckhart Tolle Copy Share Image
For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense… — Eckhart Tolle Copy Share Image
In the unawakened state you don't use thought, but thought uses you. You are, one could almost say, possessed by thought, which… — Eckhart Tolle Copy Share Image
“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most… — Eckhart Tolle Copy Share
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of… — Eckhart Tolle Copy Share
“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you… — Eckhart Tolle Copy Share
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That… — Eckhart Tolle Copy Share
When you are not honoring the present moment by allowing it to be, you are creating drama. — Eckhart Tolle Copy Share
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do. — Eckhart Tolle Copy Share
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you… — Eckhart Tolle Copy Share
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the… — Eckhart Tolle Copy Share
“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if… — Eckhart Tolle Copy Share
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share
It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and… — Eckhart Tolle Copy Share
Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of… — Eckhart Tolle Copy Share
Let the end of the world be inside you, then you don't need to fear the end of the world out there. — Eckhart Tolle Copy Share
“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku… — Eckhart Tolle Copy Share