Meditation is the discovery that the point of life is always arrived at in the immediate moment. — Alan Watts Copy Share Image
Yoga teaches us to cure what need not be endured and endure what cannot be cured. — B.K.S. Iyengar Copy Share Image
The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be… — Kandyse McClure Copy Share Image
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference… — Patanjali Copy Share Image
I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that… — Gillian Anderson Copy Share Image
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and… — Tirumalai Krishnamacharya Copy Share Image
