Finding permanent and universal causes for misfortune is the practice of despair... — Martin Seligman Copy Share Image
The drive to resist compulsion is more important in wild animals than sex, food, or water... The drive for competence or to… — Martin Seligman Copy Share Image
Whether or not we have hope depends on two dimensions of our explanatory style; pervasiveness and permanence. — Martin Seligman Copy Share Image
People who believe they cause good things tend to like themselves better than people who believe good things come from other people… — Martin Seligman Copy Share Image
On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors. — Martin Seligman Copy Share Image
Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit… — Martin Seligman Copy Share Image
Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that… — Martin Seligman Copy Share Image
The optimistic style of explaining good events is the opposite of that used for bad events: It's internal rather than external. — Martin Seligman Copy Share Image
It used to be that whenever I introduced myself to people and told them I was a psychologist, they would shrink away from me.… — Martin Seligman Copy Share
I have never worked on interrogation; I have never seen an interrogation, and I have only a passing knowledge of the literature on interrogation.… — Martin Seligman Copy Share
I'm trying to broaden the scope of positive psychology well beyond the smiley face. Happiness is just one-fifth of what human beings choose to… — Martin Seligman Copy Share
It's a matter of ABC: When we encounter ADVERSITY, we react by thinking about it. Our thoughts rapidly congeal into BELIEFS. These beliefs may… — Martin Seligman Copy Share
One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at… — Martin Seligman Copy Share
It is the combination of reasonable talent and the ability to keep going in the face of defeat that leads to success. — Martin Seligman Copy Share
Psychology is much bigger than just medicine, or fixing unhealthy things. It's about education, work, marriage - it's even about sports. What I want… — Martin Seligman Copy Share
What humans want is not just happiness. They want justice; they want meaning. — Martin Seligman Copy Share
I have spent most of my life working with mental illness. I have been president of the world's largest association of mental-illness workers, and… — Martin Seligman Copy Share
Finding permanent and universal causes for misfortune is the practice of despair... — Martin Seligman Copy Share
We deprive our children, our charges, of persistence. What I am trying to say is that we need to fail, children need to fail,… — Martin Seligman Copy Share
One of my worries about America is the epidemic of depression we've been in. One of the possibilities about that is that the 'I'… — Martin Seligman Copy Share
The Fundamentalist Religions simply seem to offer more hope for a brighter future than do the more liberal, humanistic ones. — Martin Seligman Copy Share
If the point of the inner-child movement is to cure adult problems, it doesn't work. Reliving childhood traumas gives you a nice afterglow, but… — Martin Seligman Copy Share
