“It is time to tell your story without feeling ashamed. This is how you heal.” — Arelis Calkins Copy Share Image
“You don’t have to fight to leave a toxic friendship, just quietly choose peace, protect your energy, and walk away with your… — Ayoub Imilouane Copy Share Image
“I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed… — Tobe Hanson Copy Share Image
“The contemplative clinking and methodical chewing are a little weird, but it is proof that souls are housed inside the physical body.” — Tom Hillman Copy Share Image
“Courage doesn't always arrive on time. Sometimes it shows up in the smallest moments.” — Denika Fercho Copy Share Image
“These days I feel empowered by the same disturbing stories that once broke my spirit.” — Arelis Calkins Copy Share Image
“Healing trauma involves tears. The tears release our pain. The tears are part of our recovery. My friend, please let your tears… — Dana Arcuri Copy Share Image
“And as she fell apart, her shattered pieces began to bloom — blossoming until she became herself exactly as she was meant to… — Becca Lee Copy Share Image
“Empowerment is something that happens throughout your healing, as courage and success in facing your memories build your self-esteem. Some of the… — Renee Fredrickson Copy Share Image
“It hardly felt real that she was gone, though the heavy pain Agata had carried for weeks reminded her, sitting like too… — Jennifer Wizbowski Copy Share Image
“Don't try to bottle up your emotions. Let yourself grieve the loss of the relationship. Cry, scream into a pillow, write in… — Samya Chauhan Copy Share Image
“What’s rare—what’s holy—is remembering who you really are… and choosing to live from that place.” — Carla J. Brooks, 7 Cups of… — Carla J. Brooks Copy Share Image
“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and… — Tobe Hanson Copy Share Image
“You don’t owe me anything. But I need you to know I didn’t show up because I thought you were weak. I… — Tricia Newlan Copy Share Image
“Healing is not linear. It's a like a waltz between you and the Divine weaving through time. When you join hands through… — Jaclyn Johnston Copy Share Image
“If you ever feel alone, just remember someone else is feeling the same. Loneliness’s greatest weapon is making you believe you’re the… — Brittany Burgunder Copy Share Image
“Healing was a terrifying and painful experience and my life was as full of struggle and heartache as it had always been.… — Ellen Bass Copy Share Image
“However, we have to acknowledge that living with DID presents huge challenges; it is complex and complicated. But our diagnosis was the… — carol broad Copy Share Image
“Taste this tree, even if her elixir is to your distaste. Misunderstood, yes at times, though she knows her sap is divine.… — Ulonda Faye Copy Share Image
“To startup the healing process, you need to break away from what broke you in the first place. - Roccio Saldana” — Linda Greyman Copy Share Image
“Real love redeems you — not by fixing what’s broken in another, but by calling you back to yourself.” — Carla J. Brooks Copy Share Image
“Acceptance can be so freeing. Before you know it, you’ll move toward forgiveness, which leads to wholeness.” — Arelis Calkins Copy Share Image
“I finally understood — the past belongs in the past. What we hold onto as fantasy doesn’t always survive reality.” — Anonymous Copy Share Image
“Your new beginning is not behind you. It is waiting— just beyond the place where you finally stop running.” — Carla J. Brooks Copy Share Image
“Hmm… if yelling at me makes you feel okay… then we can continue. I can even make some more tea for the… — Sam P. Grace Copy Share Image
“I believe there are only three businesses: my business, other people's business, and God's business.” — Tobe Hanson Copy Share Image
“Healing is a different journey for each of us, even as we walk the same path together.” — Bhuwan Thapaliya Copy Share Image
“Our irises are galaxies; our pupils are black holes if we allow ourselves to bottle up everything inside us instead of allowing… — Jaclyn Johnston Copy Share Image
