There is one undeniable truth about our body: it only exists in the present moment. — John Kuypers Copy Share Image
Judgments are like a snowball. They stick to you. As time rolls along, the snowball becomes a boulder and then an avalanche — John Kuypers Copy Share Image
“When you are authentic without an intent to harm others, you give yourself an awesome feeling which is the feeling of self-love.” — John Kuypers Copy Share Image
“In order to live in the present, we have to learn how to feel safe even when a situation feels threatening to… — John Kuypers Copy Share Image
The present is what is happening when you strip away all the resentments of your past and all the worries you have… — John Kuypers Copy Share Image
“Learning how to recognize and act on your Inner Knowing is the greatest tool for discovering what's important now by living in… — John Kuypers Copy Share Image
“The Paradox of Change: People can only change when they feel accepted as they are now.” — John Kuypers Copy Share Image
“You cannot do what's important now for you if your mind cannot accept what is happening in this present moment.” — John Kuypers Copy Share Image
“When you are living in the present, you know what's important now for you and you act on that knowing.” — John Kuypers Copy Share Image
“We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We… — John Kuypers Copy Share Image
“When you do what's important now for you, you create a past that leaves you ready to handle the present. By default,… — John Kuypers Copy Share Image
“...as long as you are motivated by the approval of others, you cannot know with confidence whether the decisions you are making… — John Kuypers Copy Share Image
“Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet… — John Kuypers Copy Share Image
“A judgment with an evil design comes about when we compare a person to our pre-conceived beliefs about what is right or… — John Kuypers Copy Share Image
“We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We must deeply… — John Kuypers Copy Share
“To not judge is to be like a peach. We shrink our space by giving up controlling others. Instead, we focus on controlling ourselves.… — John Kuypers Copy Share
“In order to live in the present, we have to learn how to feel safe even when a situation feels threatening to us.” — John Kuypers Copy Share
“The present moment is the definition of eternity. It has never not been the present moment. This isn't scriptural or unscriptural - it is… — John Kuypers Copy Share
“...as long as you are motivated by the approval of others, you cannot know with confidence whether the decisions you are making in your… — John Kuypers Copy Share
“The Paradox of Change: People can only change when they feel accepted as they are now.” — John Kuypers Copy Share
“When you are living in the present, you know what's important now for you and you act on that knowing.” — John Kuypers Copy Share
“A judgment with an evil design comes about when we compare a person to our pre-conceived beliefs about what is right or wrong and… — John Kuypers Copy Share
The present is what is happening when you strip away all the resentments of your past and all the worries you have about your… — John Kuypers Copy Share
“Learning how to recognize and act on your Inner Knowing is the greatest tool for discovering what's important now by living in the present.” — John Kuypers Copy Share
“Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible.” — John Kuypers Copy Share
