The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude...… — Zelig Pliskin Copy Share Image
The thoughts you think create your feelings and emotions. The thoughts you think are the key factor in what you say and… — Zelig Pliskin Copy Share Image
Now in your inner mind, tell yourself, 'Every time I begin to worry, I will immediately think of something to be grateful… — Zelig Pliskin Copy Share Image
When a person looks through a colored lens, everything seems to be that color. If the lens is tinted yellow or blue,… — Zelig Pliskin Copy Share Image
Every moment of life is precious and can never happen again and therefore is a reason to appreciate, be grateful for and… — Zelig Pliskin Copy Share Image
Find the Silver Lining: When things don't work out the way you wish, always look for some positive outcome to the situation… — Zelig Pliskin Copy Share Image
As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you… — Zelig Pliskin Copy Share Image
See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you… — Zelig Pliskin Copy Share Image
A master of happiness will appreciate what he or she has while they have them and the moment any specific thing is… — Zelig Pliskin Copy Share Image
Listing What You Have: Internalize the attitude that regardless of how many things you do not have, you can still be happy… — Zelig Pliskin Copy Share Image
[It is hard to know what is good luck and what isn't and therefore whether we should be happy or sad about it. Only… — Zelig Pliskin Copy Share
Objects of Appreciation: Every time you go to use a utensil or instrument, take pleasure and feel gratitude for the fact that you have… — Zelig Pliskin Copy Share
A master of happiness will appreciate what he or she has while they have them and the moment any specific thing is gone or… — Zelig Pliskin Copy Share
A person who takes a walk of 100 feet and a person who walks 2,000 miles have one major thing in common. They both… — Zelig Pliskin Copy Share
Character is developed one positive action at a time. Therefore nothing is actually trivial in our lives. To grow in character development, pay attention… — Zelig Pliskin Copy Share
What would you love to achieve and accomplish? What would you feel great about doing in your life? What meaningful goals would you wish… — Zelig Pliskin Copy Share
See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake… — Zelig Pliskin Copy Share
Write a list of ways that you have benefited from being married to your spouse. Then write a list of your spouse's positive patterns… — Zelig Pliskin Copy Share
Be carefree yet careful: While you should work on overcoming unnecessary worrying, have a healthy fear of danger and sensibly guard yourself from harm.… — Zelig Pliskin Copy Share
We never had it so good: Every person alive today derives great benefit from comforts and pleasures that were not available in the past.… — Zelig Pliskin Copy Share
Listing What You Have: Internalize the attitude that regardless of how many things you do not have, you can still be happy and grateful… — Zelig Pliskin Copy Share
When a person looks through a colored lens, everything seems to be that color. If the lens is tinted yellow or blue, everything seems… — Zelig Pliskin Copy Share
The thoughts you think create your feelings and emotions. The thoughts you think are the key factor in what you say and do. The… — Zelig Pliskin Copy Share
A person who has great wealth will still be unhappy if he hasn't also mastered gratitude! — Zelig Pliskin Copy Share
When you need to correct someone, be resolved not to do so in a blaming manner. Before criticizing, view the situation from the other… — Zelig Pliskin Copy Share
