Stress is a signal that something needs to change. Suffering, is when we don't make the change! — Bill Crawford Copy Share Image
Want to change your experience of life? Change the problem to the practice field. — Bill Crawford Copy Share Image
If you want to change your life, you must change your mind and change your brain? on purpose. — Bill Crawford Copy Share Image
Making changes isn't about stopping the problem, it's about starting the solution. — Bill Crawford Copy Share Image
Change isn't about what you are stopping... it's about what you are starting. — Bill Crawford Copy Share Image
The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations)… — Bill Crawford Copy Share Image
Change isn't always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend… — Bill Crawford Copy Share Image
When dealing with problems, seek not to "change" some aspect of your life but instead, choose who you want to become as… — Bill Crawford Copy Share Image
A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together,… — Bill Crawford Copy Share Image
Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a… — Bill Crawford Copy Share Image
To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most… — Bill Crawford Copy Share Image
To influence others to change, you must be able to frame that change in terms of the future, and in a way… — Bill Crawford Copy Share Image
Making changes isn't about stopping the problem, it's about starting the solution. — Bill Crawford Copy Share
Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food… — Bill Crawford Copy Share
One key to creating a meaningful life, is choosing what we want to feel, and for how long. — Bill Crawford Copy Share
The problem with lethargy is that doing nothing validates the fear that nothing can be done. — Bill Crawford Copy Share
Want to change your experience of life? Change the problem to the practice field. — Bill Crawford Copy Share
Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it… — Bill Crawford Copy Share
Creating a meaningful life has less to do with how we feel about our past than what we do about our future. — Bill Crawford Copy Share
There are only three things we 'have to' do in this world we have to be born, we have to die, and we have… — Bill Crawford Copy Share
Stress is an indicator of our belief in the value and validity of our worries and fears. — Bill Crawford Copy Share
You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning… — Bill Crawford Copy Share
When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that… — Bill Crawford Copy Share
To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to… — Bill Crawford Copy Share
Love will keep us safe when we commit to choosing the kind of qualities, characteristics, and relationships that we would recommend to someone we… — Bill Crawford Copy Share
