If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act… — Nathaniel Branden Copy Share Image
The practice of assertiveness: being authentic in our dealings with others; treating our values and persons with decent respect in social contexts;… — Nathaniel Branden Copy Share Image
“The opposite of self-assertiveness is self-abnegation--abandoning or submerging your personal values, judgment, and interests. Some people tell themselves this is a virtue.… — Nathaniel Branden Copy Share Image
One of the hardest expressions of self-assertiveness is challenging your limiting beliefs. — Nathaniel Branden Copy Share Image
A bully hides his fears with fake bravado. That is the opposite of self-assertiveness. — Nathaniel Branden Copy Share Image
It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That… — Nathaniel Branden Copy Share Image
To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not… — Nathaniel Branden Copy Share
A commitment to lifelong learning is a natural expression of the practice of living consciously. — Nathaniel Branden Copy Share
What a great teacher, a great parent, a great psychotherapist and a great coach have in common is a deep belief in the potential… — Nathaniel Branden Copy Share
If we are happy within ourselves, we don't accept or demand that our partner should fulfill every need. We need to be comfortable with… — Nathaniel Branden Copy Share
Productive achievement is a consequence and an expression of health, self-esteem, not its cause — Nathaniel Branden Copy Share
Faith is the commitment of one's consciousness to beliefs for which one has no sensory evidence or rational proof. When man rejects reason as… — Nathaniel Branden Copy Share
In the nature of our existence, we must act to achieve values. And in order to act appropriately, we need to value the beneficiary… — Nathaniel Branden Copy Share
I cannot remember a time when the question of why people behave as they do was not intensely interesting to me. The desire to… — Nathaniel Branden Copy Share
Suppose you feel you cannot accept some fact about yourself. Then own your refusal to accept. Own the block. Embrace it fully. And watch… — Nathaniel Branden Copy Share
“Out of fear, out of the desire for approval, out of misguided notions of duty, people surrender themselves--their convictions and their aspirations--every day. There… — Nathaniel Branden Copy Share
If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness.… — Nathaniel Branden Copy Share
It would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as inferior. — Nathaniel Branden Copy Share
When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we… — Nathaniel Branden Copy Share
