---
title: "Meaning & Key Takeaway of: Lighten up. Brighten up - that's my…"
description: "\"“Lighten up. Brighten up - that's my mantra, and it gets me through the rest of the afternoon.”\" — Zoe Thurner"
image: "https://sms4smile.com/quotes/i/446/zoe-thurner-103844_sleep_lighten-up-brighten-up-that-s-my-mantra_1658171.jpg"
---

#  Lighten up. Brighten up - that's my mantra, and it gets me…

![“Lighten up. Brighten up - that's my mantra, and it gets me through the rest of the afternoon.” quote by Zoe Thurner](https://sms4smile.com/quotes/i/446/zoe-thurner-103844_sleep_lighten-up-brighten-up-that-s-my-mantra_1658171.jpg)   [Download](https://sms4smile.com/quotes/i/446/zoe-thurner-103844_sleep_lighten-up-brighten-up-that-s-my-mantra_1658171.jpg) [Open image](https://sms4smile.com/quotes/i/446/zoe-thurner-103844_sleep_lighten-up-brighten-up-that-s-my-mantra_1658171.jpg)

> ““Lighten up. Brighten up - that's my mantra, and it gets me through the rest of the afternoon.””

[Zoe Thurner](https://sms4smile.com/quotes/author/zoe-thurner/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Adopting a bright, light-hearted mindset serves as a personal mantra that helps sustain positivity throughout the day.

**In simple terms:** Positive mindset lifts your day.

Key Takeaway

Use bright thoughts to improve mood.

Themes

positivity mindset well‑being

Mood

cheerful motivational

Type

inspirational personal

When to use this quote

- workday
- stress relief
- personal development

Key Concepts

self‑care psychology

Questions to Reflect On

- How does a bright mantra affect your energy?
- What other practices support your afternoon focus?

A Different Perspective

May not address deeper issues.

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## Related quotes

> [“Lighten up. Brighten up. Smile.”](https://sms4smile.com/quotes/a-d-posey/lighten-up-brighten-up-smile/)

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> [Good is that darkening of our lives, Which only God can brighten; But better still that hopeless load, Which none but God can lighten.](https://sms4smile.com/quotes/frederick-william-faber/good-is-that-darkening-of-our-lives-which-only-god-can-brighten-but/)

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> [Maybe the most important teaching is to lighten up and relax. It's such a huge help in working with our crazy mixed-up minds to…](https://sms4smile.com/quotes/pema-ch-dr-n/maybe-the-most-important-teaching-is-to-lighten-up-and-relax-it-s/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

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> [Is it not a thing divine to have a smile which, none know how, has the power to lighten the weight of that enormous…](https://sms4smile.com/quotes/victor-hugo/is-it-not-a-thing-divine-to-have-a-smile-which-none-know-how-has-the/)

[Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/)

> [“Maturity understands that there’s darkness in the world but that there’s no need to dwell in it: we can lighten up and offer illumination…](https://sms4smile.com/quotes/gina-barreca/maturity-understands-that-there-s-darkness-in-the-world-but-that/)

[Gina Barreca](https://sms4smile.com/quotes/author/gina-barreca/)

> [The secret to enlightenment is to lighten up. Whether you are talking rock or women, all there.](https://sms4smile.com/quotes/steven-tyler/the-secret-to-enlightenment-is-to-lighten-up-whether-you-are-talking/)

[Steven Tyler](https://sms4smile.com/quotes/author/steven-tyler/)

> [“Throwing lamps at people who need to lighten up...”](https://sms4smile.com/quotes/nitya-prakash/throwing-lamps-at-people-who-need-to-lighten-up/)

[Nitya Prakash](https://sms4smile.com/quotes/author/nitya-prakash/)

> [“Caterpillars can fly, if they just lighten up.”](https://sms4smile.com/quotes/scott-j-simmerman-ph-d/caterpillars-can-fly-if-they-just-lighten-up/)

[Scott J. Simmerman Ph.D](https://sms4smile.com/quotes/author/scott-j-simmerman-ph-d/)

> [Good people are like street lights. Which don't cut the distance short. But they lighten up your path and make it easy.](https://sms4smile.com/quotes/anurag-prakash-ray/good-people-are-like-street-lights-which-don-t-cut-the-distance-short/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [What do you say we lighten things up and talk about abortion?...](https://sms4smile.com/quotes/bill-hicks/what-do-you-say-we-lighten-things-up-and-talk-about-abortion/)

[Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/)

> [When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.](https://sms4smile.com/quotes/allen-klein/when-times-get-tough-at-some-point-people-instinctively-know-they/)

[Allen Klein](https://sms4smile.com/quotes/author/allen-klein/)

> [Throwing lamps at people who need to lighten the f\*ck up.](https://sms4smile.com/quotes/anonymous/throwing-lamps-at-people-who-need-to-lighten-the-f-ck-up/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Relax your body, and the rest of you will lighten up.”](https://sms4smile.com/quotes/haruki-murakami/relax-your-body-and-the-rest-of-you-will-lighten-up/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

> [Let the love of God lighten your life, let his kindness mold you into his presence, let him be your guide as you travel…](https://sms4smile.com/quotes/anonymous/let-the-love-of-god-lighten-your-life-let-his-kindness-mold-you-into/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Zoe Thurner

> [“I'm sorry, Nathan, I really wish I could be the sort of person who thinks things out in advance. Like Mum with her dinner…](https://sms4smile.com/quotes/zoe-thurner/i-m-sorry-nathan-i-really-wish-i-could-be-the-sort-of-person-who/)

[Zoe Thurner](https://sms4smile.com/quotes/author/zoe-thurner/)

[Explore all 2 Zoe Thurner quotes ](https://sms4smile.com/quotes/author/zoe-thurner/)

## More Brighten quotes

> [I have to darken my today, so that I can brighten up my tomorrow](https://sms4smile.com/quotes/aliza-jafri/i-have-to-darken-my-today-so-that-i-can-brighten-up-my-tomorrow/)

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> [“Find strength in your heartbeat, than weakness with a beat heart. Take each breath as another chance, and love for a new day.”](https://sms4smile.com/quotes/anthony-liccione/find-strength-in-your-heartbeat-than-weakness-with-a-beat-heart-take/)

[Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/)

> [If you light a lantern for another, it will also brighten your own way](https://sms4smile.com/quotes/nichiren/if-you-light-a-lantern-for-another-it-will-also-brighten-your-own-way/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Browse all 103 Brighten quotes ](https://sms4smile.com/quotes/about/brighten/)

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