--- title: "Meaning & Key Takeaway of: I get so nervous before I go onstage…" description: "\"I get so nervous before I go onstage - beyond butterflies!\" — Zoe Kravitz" image: "https://sms4smile.com/quotes/i/8d5/zoe-kravitz-4291_anxiety_i-get-so-nervous-before-i-go-onstage-bey_2568398.png" --- # I get so nervous before I go onstage - beyond butterflies! ![“I get so nervous before I go onstage - beyond butterflies!” quote by Zoe Kravitz](https://sms4smile.com/quotes/i/8d5/zoe-kravitz-4291_anxiety_i-get-so-nervous-before-i-go-onstage-bey_2568398.png) [Download](https://sms4smile.com/quotes/i/8d5/zoe-kravitz-4291_anxiety_i-get-so-nervous-before-i-go-onstage-bey_2568398.png) [Open image](https://sms4smile.com/quotes/i/8d5/zoe-kravitz-4291_anxiety_i-get-so-nervous-before-i-go-onstage-bey_2568398.png) > “I get so nervous before I go onstage - beyond butterflies!” [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stage anxiety is a natural response that can be channeled into energy, enhancing performance rather than hindering it. **In simple terms:** Anxiety can fuel performance. Key Takeaway Transform nerves into focus. Themes performance anxiety energy Mood nervous excited Type motivational practical When to use this quote - theater rehearsals - public speaking - interviews - live concerts Key Concepts psychology performance art Questions to Reflect On - What techniques calm you before performing? - How do you balance excitement and fear? A Different Perspective Too much anxiety can impair clarity. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Before](https://sms4smile.com/quotes/about/before/) [Beyond](https://sms4smile.com/quotes/about/beyond/) [Butterflies](https://sms4smile.com/quotes/about/butterflies/) [Get](https://sms4smile.com/quotes/about/get/) [Go](https://sms4smile.com/quotes/about/go/) [Nervous](https://sms4smile.com/quotes/about/nervous/) [Nervous Onstage](https://sms4smile.com/quotes/about/nervous-onstage-611613/) [Onstage](https://sms4smile.com/quotes/about/onstage/) [Onstage Butterflies](https://sms4smile.com/quotes/about/onstage-butterflies-1669428/) [Stage](https://sms4smile.com/quotes/about/stage/) ## Related quotes > [The stage is my comfort zone, and playing live is what I've always wanted to do. It's why I want to do two hundred…](https://sms4smile.com/quotes/hunter-hayes/the-stage-is-my-comfort-zone-and-playing-live-is-what-i-ve-always/) [Hunter Hayes](https://sms4smile.com/quotes/author/hunter-hayes/) > [But even so, I still get nervous before I go onstage.](https://sms4smile.com/quotes/etta-james/but-even-so-i-still-get-nervous-before-i-go-onstage/) [Etta James](https://sms4smile.com/quotes/author/etta-james/) > [No, because I was always nervous about being onstage.](https://sms4smile.com/quotes/carly-simon/no-because-i-was-always-nervous-about-being-onstage/) [Carly Simon](https://sms4smile.com/quotes/author/carly-simon/) > [I get nervous all the time. The only time I'm not nervous is onstage, which is weird.](https://sms4smile.com/quotes/pete-davidson/i-get-nervous-all-the-time-the-only-time-i-m-not-nervous-is-onstage/) [Pete Davidson](https://sms4smile.com/quotes/author/pete-davidson/) > [I'm not a bug person, but something about butterflies I can handle because they're kind of cute.](https://sms4smile.com/quotes/sabrina-claudio/i-m-not-a-bug-person-but-something-about-butterflies-i-can-handle/) [Sabrina Claudio](https://sms4smile.com/quotes/author/sabrina-claudio/) > [“We all get butterflies Peter, it’s just a question of teaching them to fly in formation.”](https://sms4smile.com/quotes/peter-rosengard/we-all-get-butterflies-peter-it-s-just-a-question-of-teaching-them-to/) [Peter Rosengard](https://sms4smile.com/quotes/author/peter-rosengard/) > [I've always loved butterflies, because they remind us that it's never too late to transform ourselves.](https://sms4smile.com/quotes/drew-barrymore/i-ve-always-loved-butterflies-because-they-remind-us-that-it-s-never/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I only ask to be free. The butterflies are free. Mankind will surely not deny to Harold Skimpole what it concedes to the butterflies.](https://sms4smile.com/quotes/charles-dickens/i-only-ask-to-be-free-the-butterflies-are-free-mankind-will-surely/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [Butterflies don't know the color of their wings, but human eyes know how nice it is... Like wise you don't know 'how good you…](https://sms4smile.com/quotes/thanisha/butterflies-don-t-know-the-color-of-their-wings-but-human-eyes-know/) [Thanisha](https://sms4smile.com/quotes/author/thanisha/) > [Everytime I talk to a special person I get butterflies¥~](https://sms4smile.com/quotes/anonymous/everytime-i-talk-to-a-special-person-i-get-butterflies/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I wish that I could be with you tonight, you give me butterflies.](https://sms4smile.com/quotes/anonymous/i-wish-that-i-could-be-with-you-tonight-you-give-me-butterflies/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“This time of year, the purple blooms were busy with life- not just the bees, but butterflies and ladybugs, skippers and emerald-toned beetles, flitting…](https://sms4smile.com/quotes/susan-wiggs/this-time-of-year-the-purple-blooms-were-busy-with-life-not-just-the/) [Susan Wiggs](https://sms4smile.com/quotes/author/susan-wiggs/) > [“I look over at the man in question and just the sight of him gives me butterflies.  No, not butterflies.  Butterflies don’t quite do…](https://sms4smile.com/quotes/devon-herrera/i-look-over-at-the-man-in-question-and-just-the-sight-of-him-gives-me/) [Devon Herrera](https://sms4smile.com/quotes/author/devon-herrera/) > [“When he stops giving you butterflies, Love dies.”](https://sms4smile.com/quotes/michelle-blanchard/when-he-stops-giving-you-butterflies-love-dies/) [Michelle Blanchard](https://sms4smile.com/quotes/author/michelle-blanchard/) > [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) ## More by Zoe Kravitz > [I do focus my energy on music, but it's just the way that the industry works. I kind of have to take what I…](https://sms4smile.com/quotes/zoe-kravitz/i-do-focus-my-energy-on-music-but-it-s-just-the-way-that-the-industry/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [Turquoise is my birthstone; I'm a Sagittarius.](https://sms4smile.com/quotes/zoe-kravitz/turquoise-is-my-birthstone-i-m-a-sagittarius/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [Be confident, and just do it. It's all about not questioning what everyone else is thinking, since they're probably looking to others to know…](https://sms4smile.com/quotes/zoe-kravitz/be-confident-and-just-do-it-it-s-all-about-not-questioning-what/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [Acting and making art is just something I love to do, and I love to tell stories that feel important, honest and necessary.](https://sms4smile.com/quotes/zoe-kravitz/acting-and-making-art-is-just-something-i-love-to-do-and-i-love-to/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [I used to make my grandparents pay a dollar to watch me sing 'Grease' songs and 'Somewhere Over the Rainbow' in their living room.…](https://sms4smile.com/quotes/zoe-kravitz/i-used-to-make-my-grandparents-pay-a-dollar-to-watch-me-sing-grease/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [The whole Hollywood thing where people want to put me into this 'quirky-fashionista, daughter of' category makes me mad because it's promoting something that…](https://sms4smile.com/quotes/zoe-kravitz/the-whole-hollywood-thing-where-people-want-to-put-me-into-this/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [In high school, I had a really difficult time just loving myself. It's weird; I feel like in the world we live in today,…](https://sms4smile.com/quotes/zoe-kravitz/in-high-school-i-had-a-really-difficult-time-just-loving-myself-it-s/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [I think less is more in terms of makeup in general.](https://sms4smile.com/quotes/zoe-kravitz/i-think-less-is-more-in-terms-of-makeup-in-general/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [I love London; I could totally live here, actually. I'm in New York most of the time, and it really reminds me a lot…](https://sms4smile.com/quotes/zoe-kravitz/i-love-london-i-could-totally-live-here-actually-i-m-in-new-york-most/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [This might surprise you, but I do feel like I have, because the shooting of all these films was spread out, for the most…](https://sms4smile.com/quotes/zoe-kravitz/this-might-surprise-you-but-i-do-feel-like-i-have-because-the/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [So, first, I wanted to be a part of the project because I thought it was an important story to tell. On top of…](https://sms4smile.com/quotes/zoe-kravitz/so-first-i-wanted-to-be-a-part-of-the-project-because-i-thought-it/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [ When I read the script \[of Good Kill\], it read like a science fiction film. And Andrew \[writer/director Andrew Niccol\] is known for sci-fi.… ](https://sms4smile.com/quotes/zoe-kravitz/when-i-read-the-script-of-good-kill-it-read-like-a-science-fiction/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [I don't want to play everyone's best friend. I don't want to play the role of a girl struggling in the ghetto. It's not…](https://sms4smile.com/quotes/zoe-kravitz/i-don-t-want-to-play-everyone-s-best-friend-i-don-t-want-to-play-the/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [Music and acting are the most prominent. But I don't like to compare them, since they're both very, very important to me.](https://sms4smile.com/quotes/zoe-kravitz/music-and-acting-are-the-most-prominent-but-i-don-t-like-to-compare/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) > [ Women that look like me \[the black ones\] need to see more of themselves in social media, in film, in music. ](https://sms4smile.com/quotes/zoe-kravitz/women-that-look-like-me-the-black-ones-need-to-see-more-of-themselves/) [Zoe Kravitz](https://sms4smile.com/quotes/author/zoe-kravitz/) [Explore all 113 Zoe Kravitz quotes ](https://sms4smile.com/quotes/author/zoe-kravitz/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I get so nervous before I go onstage - beyond butterflies!", "creator": { "@type": "Person", "name": "Zoe Kravitz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/zoe-kravitz/i-get-so-nervous-before-i-go-onstage-beyond-butterflies/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/zoe-kravitz/i-get-so-nervous-before-i-go-onstage-beyond-butterflies/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8d5/zoe-kravitz-4291_anxiety_i-get-so-nervous-before-i-go-onstage-bey_2568398.png", "contentUrl": "https://sms4smile.com/quotes/i/8d5/zoe-kravitz-4291_anxiety_i-get-so-nervous-before-i-go-onstage-bey_2568398.png", "url": "https://sms4smile.com/quotes/i/8d5/zoe-kravitz-4291_anxiety_i-get-so-nervous-before-i-go-onstage-bey_2568398.png", "width": 1080, "height": 1080, "caption": "“I get so nervous before I go onstage - beyond butterflies!” — Zoe Kravitz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Zoe Kravitz", "item": "https://sms4smile.com/quotes/author/zoe-kravitz/" }, { "@type": "ListItem", "position": 4, "name": "I get so nervous before I...", "item": "https://sms4smile.com/quotes/zoe-kravitz/i-get-so-nervous-before-i-go-onstage-beyond-butterflies/" } ], "@id": "https://sms4smile.com/quotes/zoe-kravitz/i-get-so-nervous-before-i-go-onstage-beyond-butterflies/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```