--- title: "Meaning & Key Takeaway of: Resignation to unhappiness didn't come…" description: "\"“Resignation to unhappiness didn't come naturally—she had to learn it.”\" — Zen Cho" image: "https://sms4smile.com/quotes/i/b40/zen-cho-29587_sadness_resignation-to-unhappiness-didn-t-come-n_1617989.jpg" --- # Resignation to unhappiness didn't come naturally—she had… ![“Resignation to unhappiness didn't come naturally—she had to learn it.” quote by Zen Cho](https://sms4smile.com/quotes/i/b40/zen-cho-29587_sadness_resignation-to-unhappiness-didn-t-come-n_1617989.jpg) [Download](https://sms4smile.com/quotes/i/b40/zen-cho-29587_sadness_resignation-to-unhappiness-didn-t-come-n_1617989.jpg) [Open image](https://sms4smile.com/quotes/i/b40/zen-cho-29587_sadness_resignation-to-unhappiness-didn-t-come-n_1617989.jpg) > ““Resignation to unhappiness didn't come naturally—she had to learn it.”” [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choosing unhappiness can be a deliberate, learned response to circumstances. **In simple terms:** Unhappiness can be a learned habit. Key Takeaway Recognize and challenge learned negativity. Themes psychology choice well‑being Mood thoughtful serious Type philosophical self‑help When to use this quote - stressful jobs - relationship conflicts - personal crises Key Concepts learned helplessness mindset emotional regulation Questions to Reflect On - What triggers your learned unhappiness? - How can you reframe those triggers? A Different Perspective Changing mindset can be difficult. ★ ★ ★ ★ ★ No ratings yet [Heart](https://sms4smile.com/quotes/about/heart/) [Resignation](https://sms4smile.com/quotes/about/resignation/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Unhappiness](https://sms4smile.com/quotes/about/unhappiness/) ## Related quotes > [For a human being, nothing comes naturally. We have to learn everything we do.](https://sms4smile.com/quotes/philip-pullman/for-a-human-being-nothing-comes-naturally-we-have-to-learn-everything/) [Philip Pullman](https://sms4smile.com/quotes/author/philip-pullman/) > [The unhappy are egoistic, spiteful, unjust, cruel, and less capable of understanding each other than fools. Unhappiness does not bring people together but draws…](https://sms4smile.com/quotes/anton-chekhov/the-unhappy-are-egoistic-spiteful-unjust-cruel-and-less-capable-of/) [Anton Chekhov](https://sms4smile.com/quotes/author/anton-chekhov/) > [Tantra says be real, be authentic to yourself. Your happiness is not bad; it is good. It is not sin! Only sadness is sin,…](https://sms4smile.com/quotes/rajneesh/tantra-says-be-real-be-authentic-to-yourself-your-happiness-is-not/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“Corruption, greed, jealously, would all lead to unhappiness.”](https://sms4smile.com/quotes/abrar-ahmed-chowdhury/corruption-greed-jealously-would-all-lead-to-unhappiness/) [Abrar Ahmed Chowdhury](https://sms4smile.com/quotes/author/abrar-ahmed-chowdhury/) > [Drunkeness is temporary suicide: the happiness that it brings is merely negative, a momentary cessation of unhappiness.](https://sms4smile.com/quotes/bertrand-russell/drunkeness-is-temporary-suicide-the-happiness-that-it-brings-is/) [Bertrand Russell](https://sms4smile.com/quotes/author/bertrand-russell/) > [My sister stood up, trembling, and I must admit that I expected her familiar sneer to have taken its usual place on her face.…](https://sms4smile.com/quotes/j-robert-lennon/my-sister-stood-up-trembling-and-i-must-admit-that-i-expected-her/) [J. Robert Lennon](https://sms4smile.com/quotes/author/j-robert-lennon/) > [We aren't suggesting that mental instability or unhappiness makes one a better poet, or a poet at all; and contrary to the romantic notion…](https://sms4smile.com/quotes/dorianne-laux/we-aren-t-suggesting-that-mental-instability-or-unhappiness-makes-one/) [Dorianne Laux](https://sms4smile.com/quotes/author/dorianne-laux/) > [“It is very queer that the unhappiness of the world is so often brought on by small men.”](https://sms4smile.com/quotes/erich-maria-remarque/it-is-very-queer-that-the-unhappiness-of-the-world-is-so-often/) [Erich Maria Remarque](https://sms4smile.com/quotes/author/erich-maria-remarque/) > [“His spelling was several degrees beyond arbitrary, and his punctuation brought reason to sigh with unhappiness. But”](https://sms4smile.com/quotes/elizabeth-gilbert/his-spelling-was-several-degrees-beyond-arbitrary-and-his-punctuation/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [I don't want to get hung up on what 'people,' that nebulous mass, think about me. That's the way to unhappiness, I think.](https://sms4smile.com/quotes/monica-ali/i-don-t-want-to-get-hung-up-on-what-people-that-nebulous-mass-think/) [Monica Ali](https://sms4smile.com/quotes/author/monica-ali/) > [More than any other personality trait, my mother seemed to be ruled by anger and sadness. She seemed to hate being a mother. Watching…](https://sms4smile.com/quotes/merrill-markoe/more-than-any-other-personality-trait-my-mother-seemed-to-be-ruled-by/) [Merrill Markoe](https://sms4smile.com/quotes/author/merrill-markoe/) > [ “The primary cause of unhappiness is never the \[external\] situation but your thoughts about it.” ](https://sms4smile.com/quotes/robert-s-rosenthal/the-primary-cause-of-unhappiness-is-never-the-external-situation-but/) [Robert S. Rosenthal](https://sms4smile.com/quotes/author/robert-s-rosenthal/) > [Whatever you can do with unhappiness, you can do better when you're happy.](https://sms4smile.com/quotes/michael-neill/whatever-you-can-do-with-unhappiness-you-can-do-better-when-you-re/) [Michael Neill](https://sms4smile.com/quotes/author/michael-neill/) > [“Human unhappiness is evidence of our immortality.”](https://sms4smile.com/quotes/richard-rodriguez/human-unhappiness-is-evidence-of-our-immortality/) [Richard Rodriguez](https://sms4smile.com/quotes/author/richard-rodriguez/) > [“She searched her mind for a single day when it had felt good to be alive. There must have been one, surely?”](https://sms4smile.com/quotes/rachel-abbott/she-searched-her-mind-for-a-single-day-when-it-had-felt-good-to-be/) [Rachel Abbott](https://sms4smile.com/quotes/author/rachel-abbott/) ## More by Zen Cho > [“When I am old I shall become an itinerant poet and wear a straw hat and never worry about love again.   Tuesday,”](https://sms4smile.com/quotes/zen-cho/when-i-am-old-i-shall-become-an-itinerant-poet-and-wear-a-straw-hat/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“I felt like a fox backed into a corner, with the yelping of the hounds coming closer.”](https://sms4smile.com/quotes/zen-cho/i-felt-like-a-fox-backed-into-a-corner-with-the-yelping-of-the-hounds/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“Being good-looking and interesting and having the heavy-lidded gaze of a romantic tapir does not excuse writing a foolish book. Perhaps”](https://sms4smile.com/quotes/zen-cho/being-good-looking-and-interesting-and-having-the-heavy-lidded-gaze/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“But one may like someone enough to kiss them without liking them enough to confide in them. The two are quite different emotions.”](https://sms4smile.com/quotes/zen-cho/but-one-may-like-someone-enough-to-kiss-them-without-liking-them/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“It looked like all forest spirits—tall, pointy ears, big smile. It didn't look male or female. Forest spirits don't have this concept. They say…](https://sms4smile.com/quotes/zen-cho/it-looked-like-all-forest-spirits-tall-pointy-ears-big-smile-it-didn/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“You are having a baby,' he said. 'I certainly hope it turns out to be a baby,' I agreed.”](https://sms4smile.com/quotes/zen-cho/you-are-having-a-baby-he-said-i-certainly-hope-it-turns-out-to-be-a/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“She has a passionate hunger for youth.”](https://sms4smile.com/quotes/zen-cho/she-has-a-passionate-hunger-for-youth/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“Siew Tsin had not given much thought to what happened in the afterlife until the afterlife happened to her.”](https://sms4smile.com/quotes/zen-cho/siew-tsin-had-not-given-much-thought-to-what-happened-in-the/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“She had still had the loved child's belief that it would not be allowed for anything too bad to happen to her.”](https://sms4smile.com/quotes/zen-cho/she-had-still-had-the-loved-child-s-belief-that-it-would-not-be/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“For a celebrity he has an awful excess of sensibility, and is very anxious about one's opinion of him. Perhaps it comes of being…](https://sms4smile.com/quotes/zen-cho/for-a-celebrity-he-has-an-awful-excess-of-sensibility-and-is-very/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“I was reading Charlotte Bronte, and Jane was being serenaded by Mr. Rochester. (I see the source of all my problems: a Bronte was…](https://sms4smile.com/quotes/zen-cho/i-was-reading-charlotte-bronte-and-jane-was-being-serenaded-by-mr/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“Her opinion is that she did not struggle her way to the august age of forty-three only to have the dignity accorded to her…](https://sms4smile.com/quotes/zen-cho/her-opinion-is-that-she-did-not-struggle-her-way-to-the-august-age-of/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“It is dreadful when people are good-looking and pay attention to you.”](https://sms4smile.com/quotes/zen-cho/it-is-dreadful-when-people-are-good-looking-and-pay-attention-to-you/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“You can't ever tell people you think you are pretty. Even if you are pretty you have to flutter and be modest. Fortunately here…](https://sms4smile.com/quotes/zen-cho/you-can-t-ever-tell-people-you-think-you-are-pretty-even-if-you-are/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) > [“The British are a peculiar race. My grandfather was transported to Malaya because they needed tin, and yet I’ve never once met a Briton…](https://sms4smile.com/quotes/zen-cho/the-british-are-a-peculiar-race-my-grandfather-was-transported-to/) [Zen Cho](https://sms4smile.com/quotes/author/zen-cho/) [Explore all 16 Zen Cho quotes ](https://sms4smile.com/quotes/author/zen-cho/) ## More Heart quotes > [Against his own will, almost, Will felt himself understanding; he would have done anything, he thought, told any lie, taken any risk, to make…](https://sms4smile.com/quotes/cassandra-clare/against-his-own-will-almost-will-felt-himself-understanding-he-would/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [“He held her like a new woman and what she felt felt almost as good as love had, and each of them called it…](https://sms4smile.com/quotes/stephen-dunn/he-held-her-like-a-new-woman-and-what-she-felt-felt-almost-as-good-as/) [Stephen Dunn](https://sms4smile.com/quotes/author/stephen-dunn/) > [While we've youth in our hearts, we can never grow old.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/while-we-ve-youth-in-our-hearts-we-can-never-grow-old/) [Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/) > [My heart jumps out of its cage to see what the fuss is about. Damn thing. Always so hopeful, but my voice hides it…](https://sms4smile.com/quotes/sarah-wylie/my-heart-jumps-out-of-its-cage-to-see-what-the-fuss-is-about-damn/) [Sarah Wylie](https://sms4smile.com/quotes/author/sarah-wylie/) > [I love because there is not enough room in my heart to hate.](https://sms4smile.com/quotes/rena-kornreich-gelissen/i-love-because-there-is-not-enough-room-in-my-heart-to-hate/) Rena Kornreich Gelissen > [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [Love is like that, fragile and light. No wonder it rests upon our hearts in intangible moments, bids us follow fleeting thoughts and ideas…](https://sms4smile.com/quotes/anonymous/love-is-like-that-fragile-and-light-no-wonder-it-rests-upon-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [My father longed for a better life for us, and when I was nine he got a job as a heart surgeon in Belfast.…](https://sms4smile.com/quotes/katie-melua/my-father-longed-for-a-better-life-for-us-and-when-i-was-nine-he-got/) [Katie Melua](https://sms4smile.com/quotes/author/katie-melua/) > [O tiger's heart wrapped in a woman's hide!](https://sms4smile.com/quotes/william-shakespeare/o-tiger-s-heart-wrapped-in-a-woman-s-hide/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [Love will fan the flame, and that flame will warm the heart that's waiting.](https://sms4smile.com/quotes/michael-w-smith/love-will-fan-the-flame-and-that-flame-will-warm-the-heart-that-s/) [Michael W. Smith](https://sms4smile.com/quotes/author/michael-w-smith/) > [Always have the fear of God in your heart, and remember that God is always with you, everywhere, whether you are walking or sitting.](https://sms4smile.com/quotes/gennadius-of-constantinople/always-have-the-fear-of-god-in-your-heart-and-remember-that-god-is/) [Gennadius of Constantinople](https://sms4smile.com/quotes/author/gennadius-of-constantinople/) > [Set NOT your hearts on the flowers of this world. They shall fade and die. 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