---
title: "Meaning & Key Takeaway of: Body shaming is really bad and I'm glad…"
description: "\"Body shaming is really bad and I'm glad that people have actually started coming forth and speaking about it.\" — Zareen Khan"
image: "https://sms4smile.com/quotes/i/6ba/zareen-khan-5482_bad_body-shaming-is-really-bad-and-i-m-glad_741094.jpg"
---

#  Body shaming is really bad and I'm glad that people have…

![“Body shaming is really bad and I'm glad that people have actually started coming forth and speaking about it.” quote by Zareen Khan](https://sms4smile.com/quotes/i/6ba/zareen-khan-5482_bad_body-shaming-is-really-bad-and-i-m-glad_741094.jpg)   [Download](https://sms4smile.com/quotes/i/6ba/zareen-khan-5482_bad_body-shaming-is-really-bad-and-i-m-glad_741094.jpg) [Open image](https://sms4smile.com/quotes/i/6ba/zareen-khan-5482_bad_body-shaming-is-really-bad-and-i-m-glad_741094.jpg)

> “Body shaming is really bad and I'm glad that people have actually started coming forth and speaking about it.”

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Body shaming harms self‑image; speaking out raises awareness.

**In simple terms:** Shaming damages self‑esteem.

Key Takeaway

Promote body positivity.

Themes

self‑acceptance social justice health

Mood

empathetic encouraging

Type

advocacy social awareness

When to use this quote

- school campaigns
- advertising
- online communities
- fashion industry

Key Concepts

body image media influence mental health

Questions to Reflect On

- How can you support body‑positive messages?
- What platforms amplify respectful dialogue?

A Different Perspective

Changing deep‑rooted cultural norms takes time.

★ ★ ★ ★ ★   No ratings yet

[Body](https://sms4smile.com/quotes/about/body/) [Body Shaming](https://sms4smile.com/quotes/about/body-shaming/) [People](https://sms4smile.com/quotes/about/people/) [Shaming](https://sms4smile.com/quotes/about/shaming/)

## Related quotes

> [I think sometimes people say a comment and don't realise they're body shaming. I don't think people are body-shamers, maybe just body-judgers. People will…](https://sms4smile.com/quotes/caroline-flack/i-think-sometimes-people-say-a-comment-and-don-t-realise-they-re-body/)

[Caroline Flack](https://sms4smile.com/quotes/author/caroline-flack/)

> [Everyone has to realize that body-shaming can happen at any size.](https://sms4smile.com/quotes/iskra-lawrence/everyone-has-to-realize-that-body-shaming-can-happen-at-any-size/)

[Iskra Lawrence](https://sms4smile.com/quotes/author/iskra-lawrence/)

> [Body-shaming any mom, I think that's wrong, but, you never know what other people are dealing with.](https://sms4smile.com/quotes/porsha-williams/body-shaming-any-mom-i-think-that-s-wrong-but-you-never-know-what/)

[Porsha Williams](https://sms4smile.com/quotes/author/porsha-williams/)

> [Body-shaming is something I feel really strongly about. I think about my niece, I think about my friends who have daughters being on the…](https://sms4smile.com/quotes/allison-tolman/body-shaming-is-something-i-feel-really-strongly-about-i-think-about/)

[Allison Tolman](https://sms4smile.com/quotes/author/allison-tolman/)

> [On my show 'The Real,' we often encourage women to fight against body-shaming and own the skin that they're in.](https://sms4smile.com/quotes/jeannie-mai/on-my-show-the-real-we-often-encourage-women-to-fight-against-body/)

[Jeannie Mai](https://sms4smile.com/quotes/author/jeannie-mai/)

> [People who give off about fat-shaming and body-shaming are often the same people who talk about Trump's hair or how fat he is, or…](https://sms4smile.com/quotes/limmy/people-who-give-off-about-fat-shaming-and-body-shaming-are-often-the/)

[Limmy](https://sms4smile.com/quotes/author/limmy/)

> [It's really important that we stop body shaming people online and on social media. The rude comments under pictures, comparing women in "who looks…](https://sms4smile.com/quotes/ashley-graham/it-s-really-important-that-we-stop-body-shaming-people-online-and-on/)

[Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/)

> [At the end of the day, there should be no judgment or body shaming on anyone.](https://sms4smile.com/quotes/nina-agdal/at-the-end-of-the-day-there-should-be-no-judgment-or-body-shaming-on/)

[Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/)

> [I don't want to sit back and let people abuse me online. For me to call someone out and say they are body-shaming -…](https://sms4smile.com/quotes/zara-mcdermott/i-don-t-want-to-sit-back-and-let-people-abuse-me-online-for-me-to/)

[Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/)

> [It is important in this journey to remember that just because someone has inflicted hurt upon us, it does not give us the right…](https://sms4smile.com/quotes/zendaya/it-is-important-in-this-journey-to-remember-that-just-because-someone/)

[Zendaya](https://sms4smile.com/quotes/author/zendaya/)

> [Body shaming comes from prejudice and it does not hold any importance in my life. All that matters is my hard work, my mission…](https://sms4smile.com/quotes/rajpal-yadav/body-shaming-comes-from-prejudice-and-it-does-not-hold-any-importance/)

[Rajpal Yadav](https://sms4smile.com/quotes/author/rajpal-yadav/)

> [I don't agree with body shaming.](https://sms4smile.com/quotes/scarlett-moffatt/i-don-t-agree-with-body-shaming/)

[Scarlett Moffatt](https://sms4smile.com/quotes/author/scarlett-moffatt/)

> [I had people body-shaming me when I gained a lot of weight and as a teenager, your body is going to change. To get…](https://sms4smile.com/quotes/cheryl-burke/i-had-people-body-shaming-me-when-i-gained-a-lot-of-weight-and-as-a/)

[Cheryl Burke](https://sms4smile.com/quotes/author/cheryl-burke/)

> [“People who resort to 'body-shaming' in debates are like a toxic force hindering the nation's growth—a cancer that corrodes the fabric of constructive dialogue…](https://sms4smile.com/quotes/don-santo/people-who-resort-to-body-shaming-in-debates-are-like-a-toxic-force/)

[Don Santo](https://sms4smile.com/quotes/author/don-santo/)

> [“I am more than my measurements. The cycle of body-shaming needs to end. I’m over it… My body is MY body. I’ll call the…](https://sms4smile.com/quotes/ashley-graham/i-am-more-than-my-measurements-the-cycle-of-body-shaming-needs-to-end/)

[Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/)

## More by Zareen Khan

> [Whenever I'm flipping channels, I see Telugu movies dubbed in Hindi and I can't help but watch them.](https://sms4smile.com/quotes/zareen-khan/whenever-i-m-flipping-channels-i-see-telugu-movies-dubbed-in-hindi/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I never ever had any plans of coming into films and never wanted to become an actress.](https://sms4smile.com/quotes/zareen-khan/i-never-ever-had-any-plans-of-coming-into-films-and-never-wanted-to/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I'm an avid reader so I can go on and on about my recommendation for books but the one book that I would strongly…](https://sms4smile.com/quotes/zareen-khan/i-m-an-avid-reader-so-i-can-go-on-and-on-about-my-recommendation-for/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [In my head, I could never imagine that I could be an actress. I always thought actresses were meant to be perfect and that…](https://sms4smile.com/quotes/zareen-khan/in-my-head-i-could-never-imagine-that-i-could-be-an-actress-i-always/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I don't understand how can anyone judge you to be beautiful or ugly based on your body.](https://sms4smile.com/quotes/zareen-khan/i-don-t-understand-how-can-anyone-judge-you-to-be-beautiful-or-ugly/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [Travelling is an experience and you have to experience it as a whole.](https://sms4smile.com/quotes/zareen-khan/travelling-is-an-experience-and-you-have-to-experience-it-as-a-whole/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [When I walk on the street, I see people looking like me and not stick thin.](https://sms4smile.com/quotes/zareen-khan/when-i-walk-on-the-street-i-see-people-looking-like-me-and-not-stick/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I have always been body shamed.](https://sms4smile.com/quotes/zareen-khan/i-have-always-been-body-shamed/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I am not somebody who would go on holiday carrying designer clothes and only click pictures for Instagram and then chill in my hotel…](https://sms4smile.com/quotes/zareen-khan/i-am-not-somebody-who-would-go-on-holiday-carrying-designer-clothes/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I am very scared of Salman and intimidated by him. My talkative behaviour disappears and I am a very different person when Salman is…](https://sms4smile.com/quotes/zareen-khan/i-am-very-scared-of-salman-and-intimidated-by-him-my-talkative/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I love Punjabis. My best friends are Punjabis. They are such big-hearted people, such happy-go-lucky people that work doesn't feel like work with them.](https://sms4smile.com/quotes/zareen-khan/i-love-punjabis-my-best-friends-are-punjabis-they-are-such-big/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I am a complete hippie when it comes to travelling.](https://sms4smile.com/quotes/zareen-khan/i-am-a-complete-hippie-when-it-comes-to-travelling/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [My look in the song 'Character Deela Hai in Ready,' starring Salman Khan and Asin, has come in for praise. I've signed films with…](https://sms4smile.com/quotes/zareen-khan/my-look-in-the-song-character-deela-hai-in-ready-starring-salman-khan/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I love Punjabi food.](https://sms4smile.com/quotes/zareen-khan/i-love-punjabi-food/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

> [I have learnt to never take anything for granted.](https://sms4smile.com/quotes/zareen-khan/i-have-learnt-to-never-take-anything-for-granted/)

[Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/)

[Explore all 100 Zareen Khan quotes ](https://sms4smile.com/quotes/author/zareen-khan/)

## More Bad quotes

> [If I am going to be phased out by whatever powers, then I want people to know that it is not because I am…](https://sms4smile.com/quotes/parvathy/if-i-am-going-to-be-phased-out-by-whatever-powers-then-i-want-people/)

[Parvathy](https://sms4smile.com/quotes/author/parvathy/)

> [Sometimes I'm in a bad mood, sometimes I'm in a good mood. It's like everyone else.](https://sms4smile.com/quotes/tricky/sometimes-i-m-in-a-bad-mood-sometimes-i-m-in-a-good-mood-it-s-like/)

[Tricky](https://sms4smile.com/quotes/author/tricky/)

> [Unfortunately, we all go through bad phases.](https://sms4smile.com/quotes/sushmita-sen/unfortunately-we-all-go-through-bad-phases/)

[Sushmita Sen](https://sms4smile.com/quotes/author/sushmita-sen/)

> [The Derby experience had not been good for me and the way it finished left a very bad taste in my mouth so I…](https://sms4smile.com/quotes/nigel-pearson/the-derby-experience-had-not-been-good-for-me-and-the-way-it-finished/)

[Nigel Pearson](https://sms4smile.com/quotes/author/nigel-pearson/)

> [What people tend to forget is the journey that I had getting to Formula One. There were plenty of years where I had to…](https://sms4smile.com/quotes/lewis-hamilton/what-people-tend-to-forget-is-the-journey-that-i-had-getting-to/)

[Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/)

> [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/)

[Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/)

> [I listen to heavy metal thanks to my son. When I argue with him on the kind of music he is listening to, he…](https://sms4smile.com/quotes/zeenat-aman/i-listen-to-heavy-metal-thanks-to-my-son-when-i-argue-with-him-on-the/)

[Zeenat Aman](https://sms4smile.com/quotes/author/zeenat-aman/)

> [I've said it before, good people are forced to do bad things.](https://sms4smile.com/quotes/angus-cloud/i-ve-said-it-before-good-people-are-forced-to-do-bad-things/)

[Angus Cloud](https://sms4smile.com/quotes/author/angus-cloud/)

> [“If any woman opens her legs for you, don't feel so lucky to be fed with nonsense, she has been a bitch for a…](https://sms4smile.com/quotes/michael-bassey-johnson/if-any-woman-opens-her-legs-for-you-don-t-feel-so-lucky-to-be-fed/)

[Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/)

> [One thing I always tell players is that there are three bad things: Nothing good happens after midnight, nothing good happens when you're around…](https://sms4smile.com/quotes/nick-saban/one-thing-i-always-tell-players-is-that-there-are-three-bad-things/)

[Nick Saban](https://sms4smile.com/quotes/author/nick-saban/)

> [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/)

[Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/)

> [Obviously I'm very grateful 'Bad Guy' is doing so well - it's shocking and surprising and gratifying - but I do think it's important…](https://sms4smile.com/quotes/finneas/obviously-i-m-very-grateful-bad-guy-is-doing-so-well-it-s-shocking/)

[Finneas](https://sms4smile.com/quotes/author/finneas/)

> [I felt pretty good growing up. I didnt feel a lot of prejudice or racism. But I do remember, if there was going to…](https://sms4smile.com/quotes/david-henry-hwang/i-felt-pretty-good-growing-up-i-didnt-feel-a-lot-of-prejudice-or/)

[David Henry Hwang](https://sms4smile.com/quotes/author/david-henry-hwang/)

> [If you read 'Lord of the Rings' and dismiss it as a lie because it has orcs and elves, you're missing the whole point…](https://sms4smile.com/quotes/doug-tennapel/if-you-read-lord-of-the-rings-and-dismiss-it-as-a-lie-because-it-has/)

[Doug TenNapel](https://sms4smile.com/quotes/author/doug-tennapel/)

> [My conscience is really active. So I feel bad about spending excess amount of money on things.](https://sms4smile.com/quotes/syd/my-conscience-is-really-active-so-i-feel-bad-about-spending-excess/)

[Syd](https://sms4smile.com/quotes/author/syd/)

Browse all 7,973 Bad quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Body shaming is really bad and I'm glad that people have actually started coming forth and speaking about it.",
            "creator": {
                "@type": "Person",
                "name": "Zareen Khan"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/zareen-khan/body-shaming-is-really-bad-and-i-m-glad-that-people-have-actually/",
            "about": {
                "@type": "Thing",
                "name": "Bad"
            },
            "@id": "https://sms4smile.com/quotes/zareen-khan/body-shaming-is-really-bad-and-i-m-glad-that-people-have-actually/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/6ba/zareen-khan-5482_bad_body-shaming-is-really-bad-and-i-m-glad_741094.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/6ba/zareen-khan-5482_bad_body-shaming-is-really-bad-and-i-m-glad_741094.jpg",
                "url": "https://sms4smile.com/quotes/i/6ba/zareen-khan-5482_bad_body-shaming-is-really-bad-and-i-m-glad_741094.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Body shaming is really bad and I'm glad that people have actually started coming forth and speaking about it.” — Zareen Khan",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Zareen Khan",
                    "item": "https://sms4smile.com/quotes/author/zareen-khan/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Body shaming is really bad and...",
                    "item": "https://sms4smile.com/quotes/zareen-khan/body-shaming-is-really-bad-and-i-m-glad-that-people-have-actually/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/zareen-khan/body-shaming-is-really-bad-and-i-m-glad-that-people-have-actually/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
