--- title: "Meaning & Key Takeaway of: If you know me and the work that I have…" description: "\"If you know me and the work that I have done previously - I'm not afraid to start those uncomfortable conversations.\" — Zara McDermott" image: "https://sms4smile.com/quotes/i/04a/zara-mcdermott-6451_afraid_if-you-know-me-and-the-work-that-i-have_1467606.jpg" --- # If you know me and the work that I have done previously… ![“If you know me and the work that I have done previously - I'm not afraid to start those uncomfortable conversations.” quote by Zara McDermott](https://sms4smile.com/quotes/i/04a/zara-mcdermott-6451_afraid_if-you-know-me-and-the-work-that-i-have_1467606.jpg) [Download](https://sms4smile.com/quotes/i/04a/zara-mcdermott-6451_afraid_if-you-know-me-and-the-work-that-i-have_1467606.jpg) [Open image](https://sms4smile.com/quotes/i/04a/zara-mcdermott-6451_afraid_if-you-know-me-and-the-work-that-i-have_1467606.jpg) > “If you know me and the work that I have done previously - I'm not afraid to start those uncomfortable conversations.” [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She is willing to engage in difficult dialogue despite potential discomfort. **In simple terms:** Willing to speak up in tough talks. Key Takeaway Embrace uncomfortable conversations. Themes courage communication conflict resolution Mood determined reflective Type motivational advice When to use this quote - team meetings - personal relationships - social activism Key Concepts psychology assertiveness relationship dynamics Questions to Reflect On - What uncomfortable topics are you avoiding? - How can you prepare for tough conversations? A Different Perspective May avoid necessary dialogue if fear of conflict dominates. ★ ★ ★ ★ ★ No ratings yet [Afraid](https://sms4smile.com/quotes/about/afraid/) [Communication](https://sms4smile.com/quotes/about/communication/) [Done](https://sms4smile.com/quotes/about/done/) [Know Work](https://sms4smile.com/quotes/about/know-work-294735/) [Previously Afraid](https://sms4smile.com/quotes/about/previously-afraid-5317406/) [Start](https://sms4smile.com/quotes/about/start/) [Start Uncomfortable](https://sms4smile.com/quotes/about/start-uncomfortable-5317408/) [Uncomfortable](https://sms4smile.com/quotes/about/uncomfortable/) [Uncomfortable Conversations](https://sms4smile.com/quotes/about/uncomfortable-conversations-302209/) [Work](https://sms4smile.com/quotes/about/work/) [Work Previously](https://sms4smile.com/quotes/about/work-previously-5317407/) ## Related quotes > [I have stopped going out places just to avoid uncomfortable conversations.](https://sms4smile.com/quotes/syd/i-have-stopped-going-out-places-just-to-avoid-uncomfortable/) [Syd](https://sms4smile.com/quotes/author/syd/) > [Art is not always meant to be decorative or soothing, in fact, it can create uncomfortable conversations and stimulate uncomfortable emotions.](https://sms4smile.com/quotes/shepard-fairey/art-is-not-always-meant-to-be-decorative-or-soothing-in-fact-it-can/) [Shepard Fairey](https://sms4smile.com/quotes/author/shepard-fairey/) > [“it seems like we rarely converse anymore. I mean, we talk and we chat (often over text or e-mail), but we don’t really hash…](https://sms4smile.com/quotes/celeste-headlee/it-seems-like-we-rarely-converse-anymore-i-mean-we-talk-and-we-chat/) [Celeste Headlee](https://sms4smile.com/quotes/author/celeste-headlee/) > [It's time we become comfortable with the uncomfortable conversations about race...Instead of being color blind, we need to be color brave.](https://sms4smile.com/quotes/mellody-hobson/it-s-time-we-become-comfortable-with-the-uncomfortable-conversations/) [Mellody Hobson](https://sms4smile.com/quotes/author/mellody-hobson/) > [“it happened again. And again. Some blackouts were benign, the last few hours of an evening turning into a blurry strobe. Some were extravagant.…](https://sms4smile.com/quotes/sarah-hepola/it-happened-again-and-again-some-blackouts-were-benign-the-last-few/) [Sarah Hepola](https://sms4smile.com/quotes/author/sarah-hepola/) > [When you're a boy your life can be measured out as a series of uncomfortable conversations reluctantly initiated by adults in an effort to…](https://sms4smile.com/quotes/ben-aaronovitch/when-you-re-a-boy-your-life-can-be-measured-out-as-a-series-of/) [Ben Aaronovitch](https://sms4smile.com/quotes/author/ben-aaronovitch/) > [I don't mind have an uncomfortable conversation if those uncomfortable conversations can lead to a bigger dialogue and help us get to a better…](https://sms4smile.com/quotes/charlamagne-tha-god/i-don-t-mind-have-an-uncomfortable-conversation-if-those/) [Charlamagne tha God](https://sms4smile.com/quotes/author/charlamagne-tha-god/) > [A person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.](https://sms4smile.com/quotes/anonymous/a-person-s-success-in-life-can-usually-be-measured-by-the-number-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Okay, there were a lot of uncomfortable conversations a person had to have in their life. When they broke up with someone, for one.…](https://sms4smile.com/quotes/kristen-ashley/okay-there-were-a-lot-of-uncomfortable-conversations-a-person-had-to/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) > [I am a big believer in speaking about things and having uncomfortable conversations, about going out of my comfort zone and learning things.](https://sms4smile.com/quotes/alex-greenwood/i-am-a-big-believer-in-speaking-about-things-and-having-uncomfortable/) [Alex Greenwood](https://sms4smile.com/quotes/author/alex-greenwood/) > [You know your talent. You know if you work hard, your hard work is going to pay off one day.](https://sms4smile.com/quotes/albert-pujols/you-know-your-talent-you-know-if-you-work-hard-your-hard-work-is/) [Albert Pujols](https://sms4smile.com/quotes/author/albert-pujols/) > [Today I know that there is still work to be done, but along the way I am achieving my dreams.](https://sms4smile.com/quotes/candace-parker/today-i-know-that-there-is-still-work-to-be-done-but-along-the-way-i/) [Candace Parker](https://sms4smile.com/quotes/author/candace-parker/) > [I know very well what it is to be out of work and to be cheated by employers and I know what it is…](https://sms4smile.com/quotes/david-mamet/i-know-very-well-what-it-is-to-be-out-of-work-and-to-be-cheated-by/) [David Mamet](https://sms4smile.com/quotes/author/david-mamet/) > [I know that the more I work, the more opportunities I will have, so I'm going to keep it up and keep working.](https://sms4smile.com/quotes/thomas-partey/i-know-that-the-more-i-work-the-more-opportunities-i-will-have-so-i-m/) [Thomas Partey](https://sms4smile.com/quotes/author/thomas-partey/) > [I don't know how you work on concentration. You are either born with it or you're not. And I was definitely not born with…](https://sms4smile.com/quotes/ben-stokes/i-don-t-know-how-you-work-on-concentration-you-are-either-born-with/) [Ben Stokes](https://sms4smile.com/quotes/author/ben-stokes/) ## More by Zara McDermott > [What's interesting is every TV show is shot differently. For example 'Love Island' cameras weren't very forgiving makeup wise, so I felt like heavier…](https://sms4smile.com/quotes/zara-mcdermott/what-s-interesting-is-every-tv-show-is-shot-differently-for-example/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [I would be lying if I said I didn't cry at least probably three times a week from the nasty comments and stuff like…](https://sms4smile.com/quotes/zara-mcdermott/i-would-be-lying-if-i-said-i-didn-t-cry-at-least-probably-three-times/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [I was always real tomboy when I was younger. I was the least girly girl ever!](https://sms4smile.com/quotes/zara-mcdermott/i-was-always-real-tomboy-when-i-was-younger-i-was-the-least-girly/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [I've realised that my social media needs to be reflective of who I am.](https://sms4smile.com/quotes/zara-mcdermott/i-ve-realised-that-my-social-media-needs-to-be-reflective-of-who-i-am/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [We don't know everything all the time, and that's OK.](https://sms4smile.com/quotes/zara-mcdermott/we-don-t-know-everything-all-the-time-and-that-s-ok/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [I always live by the statement 'everything is what you make it.' There will always be difficult situations that occur in life but you…](https://sms4smile.com/quotes/zara-mcdermott/i-always-live-by-the-statement-everything-is-what-you-make-it-there/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [I really feel like I'm making a difference and I don't see myself on any other path.](https://sms4smile.com/quotes/zara-mcdermott/i-really-feel-like-i-m-making-a-difference-and-i-don-t-see-myself-on/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [I know that young women follow me, some of them are still at school and I keep that in mind.](https://sms4smile.com/quotes/zara-mcdermott/i-know-that-young-women-follow-me-some-of-them-are-still-at-school/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [My background of reality TV isn't something I'm ashamed of at all - I'm proud of where I've come from.](https://sms4smile.com/quotes/zara-mcdermott/my-background-of-reality-tv-isn-t-something-i-m-ashamed-of-at-all-i-m/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [The fact that I get to give a platform and a voice to someone who may not have that - or educating people on…](https://sms4smile.com/quotes/zara-mcdermott/the-fact-that-i-get-to-give-a-platform-and-a-voice-to-someone-who-may/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [BBC Three is built around the psyche of young people. We try to answer the questions that they have, entertain them in the way…](https://sms4smile.com/quotes/zara-mcdermott/bbc-three-is-built-around-the-psyche-of-young-people-we-try-to-answer/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [I'm not defined by the workouts I do or the food I eat. I don't want to feed into that culture any more.](https://sms4smile.com/quotes/zara-mcdermott/i-m-not-defined-by-the-workouts-i-do-or-the-food-i-eat-i-don-t-want/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [When I was younger, I was like, 'I'm going to have babies by the time I'm 25, I'm going to be married.' I genuinely…](https://sms4smile.com/quotes/zara-mcdermott/when-i-was-younger-i-was-like-i-m-going-to-have-babies-by-the-time-i/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [You are as beautiful as you believe yourself to be.](https://sms4smile.com/quotes/zara-mcdermott/you-are-as-beautiful-as-you-believe-yourself-to-be/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) > [One thing I've learned is thinking about when you're posting, who you're posting for and what you're posting. You go through that little mental…](https://sms4smile.com/quotes/zara-mcdermott/one-thing-i-ve-learned-is-thinking-about-when-you-re-posting-who-you/) [Zara McDermott](https://sms4smile.com/quotes/author/zara-mcdermott/) [Explore all 99 Zara McDermott quotes ](https://sms4smile.com/quotes/author/zara-mcdermott/) ## More Afraid quotes > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [I used to be afraid of my temper, but it turns out I don't really have one.](https://sms4smile.com/quotes/zoe-bell/i-used-to-be-afraid-of-my-temper-but-it-turns-out-i-don-t-really-have/) [Zoe Bell](https://sms4smile.com/quotes/author/zoe-bell/) > [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/) [Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/) > [I am not afraid of praise, for I have practiced it on myself.](https://sms4smile.com/quotes/henry-david-thoreau/i-am-not-afraid-of-praise-for-i-have-practiced-it-on-myself/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I'm a pretty fearless person. I'm afraid of, like, creepy men in white vans and sidewalks with no streetlights. But I'm not afraid to…](https://sms4smile.com/quotes/josie-totah/i-m-a-pretty-fearless-person-i-m-afraid-of-like-creepy-men-in-white/) [Josie Totah](https://sms4smile.com/quotes/author/josie-totah/) > [I will support my party when they are right on an issue, but am not afraid to stand up to party bosses who are…](https://sms4smile.com/quotes/darlene-senger/i-will-support-my-party-when-they-are-right-on-an-issue-but-am-not/) [Darlene Senger](https://sms4smile.com/quotes/author/darlene-senger/) > [Why am I so afraid to loose you,when you're not even mine?](https://sms4smile.com/quotes/anonymous/why-am-i-so-afraid-to-loose-you-when-you-re-not-even-mine/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want to tell you, but I cant, becuase I'm afraid if I do you'll never treat me same the again](https://sms4smile.com/quotes/cristina-orante/i-want-to-tell-you-but-i-cant-becuase-i-m-afraid-if-i-do-you-ll-never/) [Cristina Orante](https://sms4smile.com/quotes/author/cristina-orante/) > [Mistakes I've made in the past make me afraid to try new things in the future. I want to be perfect.](https://sms4smile.com/quotes/james-altucher/mistakes-i-ve-made-in-the-past-make-me-afraid-to-try-new-things-in/) [James Altucher](https://sms4smile.com/quotes/author/james-altucher/) > [“Humans are naturally scared and confused beings. They not only fear the unknown, as they live fearing themselves... ☥”](https://sms4smile.com/quotes/luis-marques/humans-are-naturally-scared-and-confused-beings-they-not-only-fear/) [Luis Marques](https://sms4smile.com/quotes/author/luis-marques/) > [If you are too afraid of failure, you cant possibly do what needs to be done to succeed in living a fulfilling life. The…](https://sms4smile.com/quotes/melchor-lim/if-you-are-too-afraid-of-failure-you-cant-possibly-do-what-needs-to/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [We cannot be afraid of the dark that they live in.](https://sms4smile.com/quotes/burnie-burns/we-cannot-be-afraid-of-the-dark-that-they-live-in/) [Burnie Burns](https://sms4smile.com/quotes/author/burnie-burns/) > [“I think the reason we're cruel sometimes is that we're afraid we're going to like something.”](https://sms4smile.com/quotes/elizabeth-berg/i-think-the-reason-we-re-cruel-sometimes-is-that-we-re-afraid-we-re/) [Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/) > [I'm still with that feeling that I am afraid of doing the wrong thing, because somebody is going to punish me.](https://sms4smile.com/quotes/eartha-kitt/i-m-still-with-that-feeling-that-i-am-afraid-of-doing-the-wrong-thing/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) [Browse all 5,519 Afraid quotes ](https://sms4smile.com/quotes/about/afraid/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you know me and the work that I have done previously - I'm not afraid to start those uncomfortable conversations.", "creator": { "@type": "Person", "name": "Zara McDermott" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/zara-mcdermott/if-you-know-me-and-the-work-that-i-have-done-previously-i-m-not/", "about": { "@type": "Thing", "name": "Afraid" }, "@id": "https://sms4smile.com/quotes/zara-mcdermott/if-you-know-me-and-the-work-that-i-have-done-previously-i-m-not/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/04a/zara-mcdermott-6451_afraid_if-you-know-me-and-the-work-that-i-have_1467606.jpg", "contentUrl": "https://sms4smile.com/quotes/i/04a/zara-mcdermott-6451_afraid_if-you-know-me-and-the-work-that-i-have_1467606.jpg", "url": "https://sms4smile.com/quotes/i/04a/zara-mcdermott-6451_afraid_if-you-know-me-and-the-work-that-i-have_1467606.jpg", "width": 1080, "height": 1080, "caption": "“If you know me and the work that I have done previously - I'm not afraid to start those uncomfortable…” — Zara McDermott", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Zara McDermott", "item": "https://sms4smile.com/quotes/author/zara-mcdermott/" }, { "@type": "ListItem", "position": 4, "name": "If you know me and the...", "item": "https://sms4smile.com/quotes/zara-mcdermott/if-you-know-me-and-the-work-that-i-have-done-previously-i-m-not/" } ], "@id": "https://sms4smile.com/quotes/zara-mcdermott/if-you-know-me-and-the-work-that-i-have-done-previously-i-m-not/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```