--- title: "Meaning & Key Takeaway of: Expressing gratitude to others has been…" description: "\"Expressing gratitude to others has been shown to make people happier.\" — Zahid Abas" image: "https://sms4smile.com/quotes/i/dce/zahid-abas-8404_expressing-gratitude_expressing-gratitude-to-others-has-been_966738.jpg" --- # Expressing gratitude to others has been shown to make… ![“Expressing gratitude to others has been shown to make people happier.” quote by Zahid Abas](https://sms4smile.com/quotes/i/dce/zahid-abas-8404_expressing-gratitude_expressing-gratitude-to-others-has-been_966738.jpg) [Download](https://sms4smile.com/quotes/i/dce/zahid-abas-8404_expressing-gratitude_expressing-gratitude-to-others-has-been_966738.jpg) [Open image](https://sms4smile.com/quotes/i/dce/zahid-abas-8404_expressing-gratitude_expressing-gratitude-to-others-has-been_966738.jpg) > “Expressing gratitude to others has been shown to make people happier.” [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Expressing thanks improves both giver’s and receiver’s happiness. **In simple terms:** Thankfulness boosts happiness. Key Takeaway Practice gratitude daily. Themes gratitude happiness social connection Mood warm uplifting Type self‑help psychology When to use this quote - team meetings - family meals - social media posts Key Concepts positive psychology emotional intelligence Questions to Reflect On - Who will you thank today? - How does gratitude change your mood? A Different Perspective May feel forced if insincere. ★ ★ ★ ★ ★ No ratings yet [Expressing gratitude](https://sms4smile.com/quotes/about/expressing-gratitude/) [Gratitude](https://sms4smile.com/quotes/about/gratitude/) [Gratitude to others](https://sms4smile.com/quotes/about/gratitude-to-others/) [Happier](https://sms4smile.com/quotes/about/happier/) [Happiness](https://sms4smile.com/quotes/about/happiness/) ## Related quotes > [Gratitude can turn a meal into a feast.](https://sms4smile.com/quotes/melody-beattie/gratitude-can-turn-a-meal-into-a-feast/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Truly appreciate those around you, and you'll soon find many others around you.](https://sms4smile.com/quotes/ralph-marston/truly-appreciate-those-around-you-and-you-ll-soon-find-many-others/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Reflect upon your present blessings](https://sms4smile.com/quotes/charles-dickens/reflect-upon-your-present-blessings/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [You have no cause for anything but gratitude and joy.](https://sms4smile.com/quotes/gautama-buddha/you-have-no-cause-for-anything-but-gratitude-and-joy/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Gratitude unlocks the fullness of life.](https://sms4smile.com/quotes/melody-beattie/gratitude-unlocks-the-fullness-of-life/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Let us be grateful to people who make us happy.](https://sms4smile.com/quotes/marcel-proust/let-us-be-grateful-to-people-who-make-us-happy/) [Marcel Proust](https://sms4smile.com/quotes/author/marcel-proust/) > [Perhaps the single most robust fact across many surveys is that married people are happier than anyone else.](https://sms4smile.com/quotes/martin-seligman/perhaps-the-single-most-robust-fact-across-many-surveys-is-that/) [Martin Seligman](https://sms4smile.com/quotes/author/martin-seligman/) > [People are happier than us:àNever compare your life with others.](https://sms4smile.com/quotes/mazher/people-are-happier-than-us-never-compare-your-life-with-others/) [Mazher](https://sms4smile.com/quotes/author/mazher/) > [“I’ve realized that people are happier thinking what they know is true. Telling them the actual truth doesn’t always improve things.” Cowboy”](https://sms4smile.com/quotes/nathan-van-coops/i-ve-realized-that-people-are-happier-thinking-what-they-know-is-true/) [Nathan Van Coops](https://sms4smile.com/quotes/author/nathan-van-coops/) > [I think people are happier when they have structure, you know? You realize that as you get older. You have to have rituals and…](https://sms4smile.com/quotes/sam-rockwell/i-think-people-are-happier-when-they-have-structure-you-know-you/) [Sam Rockwell](https://sms4smile.com/quotes/author/sam-rockwell/) > [In life, you should be allowed to express yourself. People are happier like this.](https://sms4smile.com/quotes/hector-bellerin/in-life-you-should-be-allowed-to-express-yourself-people-are-happier/) [Hector Bellerin](https://sms4smile.com/quotes/author/hector-bellerin/) > [Are people happier with a smaller range of experiences?](https://sms4smile.com/quotes/rob-payne/are-people-happier-with-a-smaller-range-of-experiences/) [Rob Payne](https://sms4smile.com/quotes/author/rob-payne/) > [Expressing gratitude and appreciation to others can help improve your own mood and mental health.](https://sms4smile.com/quotes/zahid-abas/expressing-gratitude-and-appreciation-to-others-can-help-improve-your/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [Expressing gratitude seems like a cosmic invitation for all kinds of thankfulness and appreciation to pour in.](https://sms4smile.com/quotes/mary-anne-radmacher/expressing-gratitude-seems-like-a-cosmic-invitation-for-all-kinds-of/) [Mary Anne Radmacher](https://sms4smile.com/quotes/author/mary-anne-radmacher/) > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) ## More by Zahid Abas > [O people, you should know that he who is upset because of a false wording that is said about him is not intelligent, and…](https://sms4smile.com/quotes/zahid-abas/o-people-you-should-know-that-he-who-is-upset-because-of-a-false/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [The best way to create hope is to create opportunity.](https://sms4smile.com/quotes/zahid-abas/the-best-way-to-create-hope-is-to-create-opportunity/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [The worlds greatest achievers have been those who have always stayed focussed on their goals and have been consistent in their efforts.](https://sms4smile.com/quotes/zahid-abas/the-worlds-greatest-achievers-have-been-those-who-have-always-stayed/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [Youre not supposed to look back, youre supposed to keep going.](https://sms4smile.com/quotes/zahid-abas/youre-not-supposed-to-look-back-youre-supposed-to-keep-going/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [A father's goodness is higher than the mountain, a mother's goodness is deeper than the sea.](https://sms4smile.com/quotes/zahid-abas/a-father-s-goodness-is-higher-than-the-mountain-a-mother-s-goodness/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [We avoid risks in life so we can make it safely to death.](https://sms4smile.com/quotes/zahid-abas/we-avoid-risks-in-life-so-we-can-make-it-safely-to-death/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [The worst way to miss someone is to have them sitting beside you, knowing you can't have them.](https://sms4smile.com/quotes/zahid-abas/the-worst-way-to-miss-someone-is-to-have-them-sitting-beside-you/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [Success is the result of foresight and resolution, foresight depends upon deep thinking and planning and the most important factor of planning is to…](https://sms4smile.com/quotes/zahid-abas/success-is-the-result-of-foresight-and-resolution-foresight-depends/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [Know that the amount of criticism you receive may correlate some what to the amount of publicity you receive.](https://sms4smile.com/quotes/zahid-abas/know-that-the-amount-of-criticism-you-receive-may-correlate-some-what/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [Nothing ruins a nice looking guy more than an immature attitude.](https://sms4smile.com/quotes/zahid-abas/nothing-ruins-a-nice-looking-guy-more-than-an-immature-attitude/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [It is OK to revisit the past. Just don't set up permanent residence.](https://sms4smile.com/quotes/zahid-abas/it-is-ok-to-revisit-the-past-just-don-t-set-up-permanent-residence/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [Not everything will go your way in this life, for this reason you must be accepting of all circumstances that come your way.](https://sms4smile.com/quotes/zahid-abas/not-everything-will-go-your-way-in-this-life-for-this-reason-you-must/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [Progression not perfection. That's a great attitude to have towards recovery.](https://sms4smile.com/quotes/zahid-abas/progression-not-perfection-that-s-a-great-attitude-to-have-towards/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [How can you stay away from me and go, how can your heart forget me. I am that fragrance which lives in the breath,…](https://sms4smile.com/quotes/zahid-abas/how-can-you-stay-away-from-me-and-go-how-can-your-heart-forget-me-i/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) > [Its never the value of water but thirst, its never the value of life but death and its never about the friendship but trust.](https://sms4smile.com/quotes/zahid-abas/its-never-the-value-of-water-but-thirst-its-never-the-value-of-life/) [Zahid Abas](https://sms4smile.com/quotes/author/zahid-abas/) [Explore all 81 Zahid Abas quotes ](https://sms4smile.com/quotes/author/zahid-abas/) ## More Expressing gratitude quotes > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) > [Expressing gratitude seems like a cosmic invitation for all kinds of thankfulness and appreciation to pour in.](https://sms4smile.com/quotes/mary-anne-radmacher/expressing-gratitude-seems-like-a-cosmic-invitation-for-all-kinds-of/) [Mary Anne Radmacher](https://sms4smile.com/quotes/author/mary-anne-radmacher/) > [Continuous practice, day after day, is the most appropriate way of expressing gratitude. This means that you practice continuously, without wasting a single day…](https://sms4smile.com/quotes/dogen/continuous-practice-day-after-day-is-the-most-appropriate-way-of/) [Dogen](https://sms4smile.com/quotes/author/dogen/) > [Reflect upon your present blessings](https://sms4smile.com/quotes/charles-dickens/reflect-upon-your-present-blessings/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [Learning the art of expressing gratitude will force you to focus on the positive.](https://sms4smile.com/quotes/jim-rohn/learning-the-art-of-expressing-gratitude-will-force-you-to-focus-on/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [There is no such thing as gratitude unexpressed. If it is unexpressed, it is plain, old-fashioned ingratitude.](https://sms4smile.com/quotes/robert-breault/there-is-no-such-thing-as-gratitude-unexpressed-if-it-is-unexpressed/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [“Sometimes chance is on the believer’s side and he or she does resolve the problems after praying or otherwise petitioning the supernatural, and that’s…](https://sms4smile.com/quotes/david-g-mcafee/sometimes-chance-is-on-the-believer-s-side-and-he-or-she-does-resolve/) [David G. McAfee](https://sms4smile.com/quotes/author/david-g-mcafee/) > [“expressing gratitude for even the smallest kindnesses shown to me;”](https://sms4smile.com/quotes/arianna-huffington/expressing-gratitude-for-even-the-smallest-kindnesses-shown-to-me/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [Happiness cannot be traveled to, owned, earned or worn.](https://sms4smile.com/quotes/denis-waitley/happiness-cannot-be-traveled-to-owned-earned-or-worn/) [Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/) > [If you can't be content with what you have received, be thankful for what you have escaped.](https://sms4smile.com/quotes/izaak-walton/if-you-can-t-be-content-with-what-you-have-received-be-thankful-for/) [Izaak Walton](https://sms4smile.com/quotes/author/izaak-walton/) > [Apologizing makes me feel vulnerable. And strong. Expressing gratitude makes me feel vulnerable. And strong. Maybe there's something to this vulnerability/strength connection, eh?](https://sms4smile.com/quotes/danielle-laporte/apologizing-makes-me-feel-vulnerable-and-strong-expressing-gratitude/) [Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/) > [To educate yourself for the feeling of gratitude means to take nothing for granted..](https://sms4smile.com/quotes/albert-schweitzer/to-educate-yourself-for-the-feeling-of-gratitude-means-to-take-3/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [A prayerful life is the key to possessing gratitude. We often take for granted the people who most deserve our gratitude. Let us not…](https://sms4smile.com/quotes/thomas-s-monson/a-prayerful-life-is-the-key-to-possessing-gratitude-we-often-take-for/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [Express gratitude for what your spouse does for you. Express that love and gratitude often.](https://sms4smile.com/quotes/richard-g-scott/express-gratitude-for-what-your-spouse-does-for-you-express-that-love/) [Richard G. Scott](https://sms4smile.com/quotes/author/richard-g-scott/) > [We should all be thankful for those people who rekindle the inner spirit.](https://sms4smile.com/quotes/albert-schweitzer/we-should-all-be-thankful-for-those-people-who-rekindle-the-inner/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) [Browse all 70 Expressing gratitude quotes ](https://sms4smile.com/quotes/about/expressing-gratitude/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Expressing gratitude to others has been shown to make people happier.", "creator": { "@type": "Person", "name": "Zahid Abas" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/zahid-abas/expressing-gratitude-to-others-has-been-shown-to-make-people-happier/", "about": { "@type": "Thing", "name": "Expressing gratitude" }, "@id": "https://sms4smile.com/quotes/zahid-abas/expressing-gratitude-to-others-has-been-shown-to-make-people-happier/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dce/zahid-abas-8404_expressing-gratitude_expressing-gratitude-to-others-has-been_966738.jpg", "contentUrl": "https://sms4smile.com/quotes/i/dce/zahid-abas-8404_expressing-gratitude_expressing-gratitude-to-others-has-been_966738.jpg", "url": "https://sms4smile.com/quotes/i/dce/zahid-abas-8404_expressing-gratitude_expressing-gratitude-to-others-has-been_966738.jpg", "width": 1080, "height": 1080, "caption": "“Expressing gratitude to others has been shown to make people happier.” — Zahid Abas", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Zahid Abas", "item": "https://sms4smile.com/quotes/author/zahid-abas/" }, { "@type": "ListItem", "position": 4, "name": "Expressing gratitude to others has been...", "item": "https://sms4smile.com/quotes/zahid-abas/expressing-gratitude-to-others-has-been-shown-to-make-people-happier/" } ], "@id": "https://sms4smile.com/quotes/zahid-abas/expressing-gratitude-to-others-has-been-shown-to-make-people-happier/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```