--- title: "Meaning & Key Takeaway of: When I get real excited, my muscles go…" description: "\"When I get real excited, my muscles go into spasm, so they just shake.\" — Zach Anner" image: "https://sms4smile.com/quotes/i/8e0/zach-anner-4934_excited_when-i-get-real-excited-my-muscles-go-in_1567186.jpg" --- # When I get real excited, my muscles go into spasm, so they… ![“When I get real excited, my muscles go into spasm, so they just shake.” quote by Zach Anner](https://sms4smile.com/quotes/i/8e0/zach-anner-4934_excited_when-i-get-real-excited-my-muscles-go-in_1567186.jpg) [Download](https://sms4smile.com/quotes/i/8e0/zach-anner-4934_excited_when-i-get-real-excited-my-muscles-go-in_1567186.jpg) [Open image](https://sms4smile.com/quotes/i/8e0/zach-anner-4934_excited_when-i-get-real-excited-my-muscles-go-in_1567186.jpg) > “When I get real excited, my muscles go into spasm, so they just shake.” [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Intense excitement can cause physical reactions like muscle spasms, indicating high arousal. **In simple terms:** Excitement can make muscles shake. Key Takeaway Manage excitement to stay calm. Themes physiology emotion stress Mood alert self-aware Type educational practical When to use this quote - public speaking - sports competition - performance anxiety Key Concepts neuroscience autonomic response energy regulation Questions to Reflect On - How do you recognize excitement vs anxiety? - What techniques calm your body? A Different Perspective Physical symptoms may be mistaken for medical issues. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [I used to go home at night and just shake, because I had no idea that's what acting was gonna be.](https://sms4smile.com/quotes/mary-elizabeth-mastrantonio/i-used-to-go-home-at-night-and-just-shake-because-i-had-no-idea-that/) [Mary Elizabeth Mastrantonio](https://sms4smile.com/quotes/author/mary-elizabeth-mastrantonio/) > [Just shake me til' you wake me from this bad dream.](https://sms4smile.com/quotes/justin-bieber/just-shake-me-til-you-wake-me-from-this-bad-dream/) [Justin Bieber](https://sms4smile.com/quotes/author/justin-bieber/) > [I think it's good in life just to shake it up once in a while.](https://sms4smile.com/quotes/martha-maccallum/i-think-it-s-good-in-life-just-to-shake-it-up-once-in-a-while/) [Martha MacCallum](https://sms4smile.com/quotes/author/martha-maccallum/) > [We turn our back and whip our hair and just shake em off, shake em off, shake em off. Dont let haters keep me…](https://sms4smile.com/quotes/willow-smith/we-turn-our-back-and-whip-our-hair-and-just-shake-em-off-shake-em-off/) [Willow Smith](https://sms4smile.com/quotes/author/willow-smith/) > [Why, I just shake the buildings out of my sleeves.](https://sms4smile.com/quotes/frank-lloyd-wright/why-i-just-shake-the-buildings-out-of-my-sleeves/) [Frank Lloyd Wright](https://sms4smile.com/quotes/author/frank-lloyd-wright/) > [Some songs, you just can't shake; they keep creeping back into your set list.](https://sms4smile.com/quotes/lemmy/some-songs-you-just-can-t-shake-they-keep-creeping-back-into-your-set/) [Lemmy](https://sms4smile.com/quotes/author/lemmy/) > [Ima just shake it off](https://sms4smile.com/quotes/jade/ima-just-shake-it-off/) [Jade](https://sms4smile.com/quotes/author/jade/) > [Woman Get busy, Just shake that booty non-stop. When the beat drops just keep swinging it.](https://sms4smile.com/quotes/sean-paul/woman-get-busy-just-shake-that-booty-non-stop-when-the-beat-drops/) [Sean Paul](https://sms4smile.com/quotes/author/sean-paul/) > [“If you want to know what’s inside a man, just shake him up.”](https://sms4smile.com/quotes/rick-rigsby/if-you-want-to-know-what-s-inside-a-man-just-shake-him-up/) [Rick Rigsby](https://sms4smile.com/quotes/author/rick-rigsby/) > [Whatever Life Gives You,Even If It Hurt You,Just be Strong And Act Like The Way You Always Do Because Strong Walls Just Shake But…](https://sms4smile.com/quotes/anonymous/whatever-life-gives-you-even-if-it-hurt-you-just-be-strong-and-act/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The haters just got to hate so just shake it of.](https://sms4smile.com/quotes/taylor-swift/the-haters-just-got-to-hate-so-just-shake-it-of/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [“Even though your life is Rainy and muggy you can fight through it just Make sure you know what is happening And make sure…](https://sms4smile.com/quotes/skye-daphne/even-though-your-life-is-rainy-and-muggy-you-can-fight-through-it/) Skye Daphne > [A lot of people are not happy in their situations and they don't want to jump ship until they see someone they like. You…](https://sms4smile.com/quotes/larsa-pippen/a-lot-of-people-are-not-happy-in-their-situations-and-they-don-t-want/) [Larsa Pippen](https://sms4smile.com/quotes/author/larsa-pippen/) > [You be making waves, my ship's here to stay. I got what it takes to swim up in it all day. I want you…](https://sms4smile.com/quotes/pleasure-p/you-be-making-waves-my-ship-s-here-to-stay-i-got-what-it-takes-to/) [Pleasure P](https://sms4smile.com/quotes/author/pleasure-p/) > [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) ## More by Zach Anner > [I just love all the music. My grandma was a church organist for 40 years, and she got me into jazz music and great…](https://sms4smile.com/quotes/zach-anner/i-just-love-all-the-music-my-grandma-was-a-church-organist-for-40/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [The most important thing is to have the conversation, and let people who do make mistakes feel comfortable enough to continue the conversation.](https://sms4smile.com/quotes/zach-anner/the-most-important-thing-is-to-have-the-conversation-and-let-people/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [I talk about Breaking Bad being the most brilliant show ever, and even minor characters have subtle nuances and are fully drawn.](https://sms4smile.com/quotes/zach-anner/i-talk-about-breaking-bad-being-the-most-brilliant-show-ever-and-even/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [I used to be an insult comic, and I didn't end up liking the way that I felt about myself.](https://sms4smile.com/quotes/zach-anner/i-used-to-be-an-insult-comic-and-i-didn-t-end-up-liking-the-way-that/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [Religion is such an important part of so many people's lives, and I don't understand it at all.](https://sms4smile.com/quotes/zach-anner/religion-is-such-an-important-part-of-so-many-people-s-lives-and-i/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [My grandma was a church organist for 40 years, and she got me into jazz music and great songwriters, Harold Arlen, George Gershwin, all…](https://sms4smile.com/quotes/zach-anner/my-grandma-was-a-church-organist-for-40-years-and-she-got-me-into/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [This country is pretty amazing.](https://sms4smile.com/quotes/zach-anner/this-country-is-pretty-amazing/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [You may not have a physical impairment, but you have things, whether it's finances, self-esteem, it doesn't matter. It's cut from the same cloth.](https://sms4smile.com/quotes/zach-anner/you-may-not-have-a-physical-impairment-but-you-have-things-whether-it/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [For me, cerebral palsy wasn't the biggest deal, because I always had it. You know, you always work with what you got.](https://sms4smile.com/quotes/zach-anner/for-me-cerebral-palsy-wasn-t-the-biggest-deal-because-i-always-had-it/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [I didn't feel like I was putting anything good into the world, even though it was funny. 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Once you realize…](https://sms4smile.com/quotes/zach-anner/my-stance-has-always-been-that-my-issue-compared-to-everything-else/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [Depending on where my self-confidence was, growing up, I would use humor either to bring people closer, or to keep them away from certain…](https://sms4smile.com/quotes/zach-anner/depending-on-where-my-self-confidence-was-growing-up-i-would-use/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [I have one of the worst voices in the history of recorded time.](https://sms4smile.com/quotes/zach-anner/i-have-one-of-the-worst-voices-in-the-history-of-recorded-time/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) [Explore all 105 Zach Anner quotes ](https://sms4smile.com/quotes/author/zach-anner/) ## More Excited quotes > [I was really excited to have the opportunity to make Fiddler.](https://sms4smile.com/quotes/norman-jewison/i-was-really-excited-to-have-the-opportunity-to-make-fiddler/) [Norman Jewison](https://sms4smile.com/quotes/author/norman-jewison/) > [I feel excited about getting older as an actress, too. I think there are some amazing opportunities around the corner and I don't need…](https://sms4smile.com/quotes/sutton-foster/i-feel-excited-about-getting-older-as-an-actress-too-i-think-there/) [Sutton Foster](https://sms4smile.com/quotes/author/sutton-foster/) > [Don't get too excited, but I'm naked under these clothes.](https://sms4smile.com/quotes/nikhil-saluja/don-t-get-too-excited-but-i-m-naked-under-these-clothes/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [The best part of making music, for me, is collaborating and working with new people and fresh sounds and all those things that get…](https://sms4smile.com/quotes/mariah-carey/the-best-part-of-making-music-for-me-is-collaborating-and-working/) [Mariah Carey](https://sms4smile.com/quotes/author/mariah-carey/) > [“I shall be excited when there is something to be excited about. This is not it.”](https://sms4smile.com/quotes/jamie-campbell/i-shall-be-excited-when-there-is-something-to-be-excited-about-this/) [Jamie Campbell](https://sms4smile.com/quotes/author/jamie-campbell/) > [I didn't know the city at all, but I was so happy to be in New York I cried. I was so excited.](https://sms4smile.com/quotes/greta-gerwig/i-didn-t-know-the-city-at-all-but-i-was-so-happy-to-be-in-new-york-i/) [Greta Gerwig](https://sms4smile.com/quotes/author/greta-gerwig/) > [I've been in real estate for a long time and I always try to stay on the edge. I'm really excited about the partnership…](https://sms4smile.com/quotes/mc-hammer/i-ve-been-in-real-estate-for-a-long-time-and-i-always-try-to-stay-on/) [MC Hammer](https://sms4smile.com/quotes/author/mc-hammer/) > [I've been so lucky with the people I've worked with, but I'm such a fan girl. When I moved to London at 16, I…](https://sms4smile.com/quotes/sheridan-smith/i-ve-been-so-lucky-with-the-people-i-ve-worked-with-but-i-m-such-a/) [Sheridan Smith](https://sms4smile.com/quotes/author/sheridan-smith/) > [I am excited to partner with Aeropostale for my very own collection. It was a great experience to be able to work with them.…](https://sms4smile.com/quotes/bethany-mota/i-am-excited-to-partner-with-aeropostale-for-my-very-own-collection/) [Bethany Mota](https://sms4smile.com/quotes/author/bethany-mota/) > ['Dirt Road Diaries,' in my mind, is a perfect country guy song. It speaks to the hard-working guy, and I'm excited for the fans…](https://sms4smile.com/quotes/luke-bryan/dirt-road-diaries-in-my-mind-is-a-perfect-country-guy-song-it-speaks/) [Luke Bryan](https://sms4smile.com/quotes/author/luke-bryan/) > [I read novels but I also read the Bible. And study it, you know? And the more I learn, the more excited I get.](https://sms4smile.com/quotes/johnny-cash/i-read-novels-but-i-also-read-the-bible-and-study-it-you-know-and-the/) [Johnny Cash](https://sms4smile.com/quotes/author/johnny-cash/) > [I keep telling myself to calm down, to take less of an interest in things and not to get so excited, but I still…](https://sms4smile.com/quotes/kate-adie/i-keep-telling-myself-to-calm-down-to-take-less-of-an-interest-in/) [Kate Adie](https://sms4smile.com/quotes/author/kate-adie/) > [I'm really excited about anything that is able to address the really big markets, so anything that's universally appealing.](https://sms4smile.com/quotes/marc-andreessen/i-m-really-excited-about-anything-that-is-able-to-address-the-really/) [Marc Andreessen](https://sms4smile.com/quotes/author/marc-andreessen/) > [Suddenly, I'm in movies that people are excited about, and that is a nice change.](https://sms4smile.com/quotes/josh-brolin/suddenly-i-m-in-movies-that-people-are-excited-about-and-that-is-a/) [Josh Brolin](https://sms4smile.com/quotes/author/josh-brolin/) > [Being authentic can be a good thing in that often people who are fixated on that are also fixated on having very high standards,…](https://sms4smile.com/quotes/edgar-meyer/being-authentic-can-be-a-good-thing-in-that-often-people-who-are/) [Edgar Meyer](https://sms4smile.com/quotes/author/edgar-meyer/) Browse all 3,350 Excited quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I get real excited, my muscles go into spasm, so they just shake.", "creator": { "@type": "Person", "name": "Zach Anner" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/zach-anner/when-i-get-real-excited-my-muscles-go-into-spasm-so-they-just-shake/", "about": { "@type": "Thing", "name": "Excited" }, "@id": "https://sms4smile.com/quotes/zach-anner/when-i-get-real-excited-my-muscles-go-into-spasm-so-they-just-shake/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8e0/zach-anner-4934_excited_when-i-get-real-excited-my-muscles-go-in_1567186.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8e0/zach-anner-4934_excited_when-i-get-real-excited-my-muscles-go-in_1567186.jpg", "url": "https://sms4smile.com/quotes/i/8e0/zach-anner-4934_excited_when-i-get-real-excited-my-muscles-go-in_1567186.jpg", "width": 1080, "height": 1080, "caption": "“When I get real excited, my muscles go into spasm, so they just shake.” — Zach Anner", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Zach Anner", "item": "https://sms4smile.com/quotes/author/zach-anner/" }, { "@type": "ListItem", "position": 4, "name": "When I get real excited, my...", "item": "https://sms4smile.com/quotes/zach-anner/when-i-get-real-excited-my-muscles-go-into-spasm-so-they-just-shake/" } ], "@id": "https://sms4smile.com/quotes/zach-anner/when-i-get-real-excited-my-muscles-go-into-spasm-so-they-just-shake/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```