--- title: "Meaning & Key Takeaway of: The biggest disabilities are when you…" description: "\"The biggest disabilities are when you sabotage yourself mentally, those personal demons that get on your shoulder and you can't shake 'em.\" — Zach Anner" image: "https://sms4smile.com/quotes/i/12c/zach-anner-4934_demon_the-biggest-disabilities-are-when-you-sa_3047667.jpg" --- # The biggest disabilities are when you sabotage yourself… ![“The biggest disabilities are when you sabotage yourself mentally, those personal demons that get on your shoulder and you can't shake 'em.” quote by Zach Anner](https://sms4smile.com/quotes/i/12c/zach-anner-4934_demon_the-biggest-disabilities-are-when-you-sa_3047667.jpg) [Download](https://sms4smile.com/quotes/i/12c/zach-anner-4934_demon_the-biggest-disabilities-are-when-you-sa_3047667.jpg) [Open image](https://sms4smile.com/quotes/i/12c/zach-anner-4934_demon_the-biggest-disabilities-are-when-you-sa_3047667.jpg) > “The biggest disabilities are when you sabotage yourself mentally, those personal demons that get on your shoulder and you can't shake 'em.” [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑sabotage and inner critics hinder progress; recognizing and confronting them is essential for mental health. **In simple terms:** Mental barriers stop growth. Key Takeaway Challenge your inner critic. Themes mental health self‑sabotage psychology growth Mood reflective encouraging Type self‑help psychological When to use this quote - daily routine - career planning - personal development Key Concepts cognitive therapy mindfulness Questions to Reflect On - What triggers your self‑sabotage? - How can you reframe negative self‑talk? A Different Perspective Overcoming inner demons can be a lengthy process. ★ ★ ★ ★ ★ No ratings yet [Demon](https://sms4smile.com/quotes/about/demon/) [Disabilities](https://sms4smile.com/quotes/about/disabilities/) [Disability](https://sms4smile.com/quotes/about/disability/) [Personal demons](https://sms4smile.com/quotes/about/personal-demons/) [Sabotage](https://sms4smile.com/quotes/about/sabotage/) ## Related quotes > [I want to make sure that people know that I can only be myself - I can't be a spokesperson for people with disabilities,…](https://sms4smile.com/quotes/zach-anner/i-want-to-make-sure-that-people-know-that-i-can-only-be-myself-i-can/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [I thought this should be a travel show, because a lot of people with physical disabilities get discouraged.](https://sms4smile.com/quotes/zach-anner/i-thought-this-should-be-a-travel-show-because-a-lot-of-people-with/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [People tend to treat people with disabilities sort of like they're aliens from another planet. It doesn't come from a bad place; it comes…](https://sms4smile.com/quotes/zach-anner/people-tend-to-treat-people-with-disabilities-sort-of-like-they-re/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [This one's like that because it's about these things that I think weigh heavily on me in terms of my own failings and the…](https://sms4smile.com/quotes/scott-snyder/this-one-s-like-that-because-it-s-about-these-things-that-i-think/) [Scott Snyder](https://sms4smile.com/quotes/author/scott-snyder/) > [Remember your personal demons should be afraid of you, because you are their home, their food, and as you heal, their executioner.](https://sms4smile.com/quotes/laurell-k-hamilton/remember-your-personal-demons-should-be-afraid-of-you-because-you-are/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [“...so everyone knows they get to see Dr. Demon Slayer on a regular basis." Megan almost choked on her steak. "The who?" "The demon…](https://sms4smile.com/quotes/stacia-kane/so-everyone-knows-they-get-to-see-dr-demon-slayer-on-a-regular-basis/) [Stacia Kane](https://sms4smile.com/quotes/author/stacia-kane/) > [Occasionally, there arises a writing situation where you see an alternative to what you are doing, a mad, wild gamble of a way for…](https://sms4smile.com/quotes/roger-zelazny/occasionally-there-arises-a-writing-situation-where-you-see-an/) [Roger Zelazny](https://sms4smile.com/quotes/author/roger-zelazny/) > [“Thank you Robin Williams for showing the world that one man can make a difference in the lives of millions, while still fighting his…](https://sms4smile.com/quotes/steven-wolff/thank-you-robin-williams-for-showing-the-world-that-one-man-can-make/) Steven Wolff > [The streets would have chewed me up and spit me out and I knew that, but I found my own ways and different knacks…](https://sms4smile.com/quotes/michael-k-williams/the-streets-would-have-chewed-me-up-and-spit-me-out-and-i-knew-that/) [Michael K. Williams](https://sms4smile.com/quotes/author/michael-k-williams/) > [You don't need to exorcise your personal demons onstage.](https://sms4smile.com/quotes/jimmy-kimmel/you-don-t-need-to-exorcise-your-personal-demons-onstage/) [Jimmy Kimmel](https://sms4smile.com/quotes/author/jimmy-kimmel/) > [“Without death there is no room for new life. Without destruction there is no space to rebuild afresh. Without your personal demons to overcome…](https://sms4smile.com/quotes/hanna-peach/without-death-there-is-no-room-for-new-life-without-destruction-there/) [Hanna Peach](https://sms4smile.com/quotes/author/hanna-peach/) > [“No matter how an individual views Satan, whether they believe that he is a real character or that he is just the product of…](https://sms4smile.com/quotes/nwaocha-ogechukwu/no-matter-how-an-individual-views-satan-whether-they-believe-that-he/) Nwaocha Ogechukwu > [“I was thinking we could get a picture of you holding a pitchfork or something. Maybe a big wooden cross? Sound good?"(Brian) She stared…](https://sms4smile.com/quotes/stacia-kane/i-was-thinking-we-could-get-a-picture-of-you-holding-a-pitchfork-or/) [Stacia Kane](https://sms4smile.com/quotes/author/stacia-kane/) > [Foyles War made me realise that Churchill actually had questionable morals; his decisions meant that good people died. It must have weighed heavily on…](https://sms4smile.com/quotes/honeysuckle-weeks/foyles-war-made-me-realise-that-churchill-actually-had-questionable/) [Honeysuckle Weeks](https://sms4smile.com/quotes/author/honeysuckle-weeks/) > [I thought it would be really cool to show the world the inner life of someone like me, who doesn't have a huge personality,…](https://sms4smile.com/quotes/robert-lopez/i-thought-it-would-be-really-cool-to-show-the-world-the-inner-life-of/) [Robert Lopez](https://sms4smile.com/quotes/author/robert-lopez/) ## More by Zach Anner > [I just love all the music. My grandma was a church organist for 40 years, and she got me into jazz music and great…](https://sms4smile.com/quotes/zach-anner/i-just-love-all-the-music-my-grandma-was-a-church-organist-for-40/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [The most important thing is to have the conversation, and let people who do make mistakes feel comfortable enough to continue the conversation.](https://sms4smile.com/quotes/zach-anner/the-most-important-thing-is-to-have-the-conversation-and-let-people/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [I talk about Breaking Bad being the most brilliant show ever, and even minor characters have subtle nuances and are fully drawn.](https://sms4smile.com/quotes/zach-anner/i-talk-about-breaking-bad-being-the-most-brilliant-show-ever-and-even/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [I used to be an insult comic, and I didn't end up liking the way that I felt about myself.](https://sms4smile.com/quotes/zach-anner/i-used-to-be-an-insult-comic-and-i-didn-t-end-up-liking-the-way-that/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [Religion is such an important part of so many people's lives, and I don't understand it at all.](https://sms4smile.com/quotes/zach-anner/religion-is-such-an-important-part-of-so-many-people-s-lives-and-i/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [My grandma was a church organist for 40 years, and she got me into jazz music and great songwriters, Harold Arlen, George Gershwin, all…](https://sms4smile.com/quotes/zach-anner/my-grandma-was-a-church-organist-for-40-years-and-she-got-me-into/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [This country is pretty amazing.](https://sms4smile.com/quotes/zach-anner/this-country-is-pretty-amazing/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [You may not have a physical impairment, but you have things, whether it's finances, self-esteem, it doesn't matter. It's cut from the same cloth.](https://sms4smile.com/quotes/zach-anner/you-may-not-have-a-physical-impairment-but-you-have-things-whether-it/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [For me, cerebral palsy wasn't the biggest deal, because I always had it. You know, you always work with what you got.](https://sms4smile.com/quotes/zach-anner/for-me-cerebral-palsy-wasn-t-the-biggest-deal-because-i-always-had-it/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [I didn't feel like I was putting anything good into the world, even though it was funny. I wanted to do something more positive…](https://sms4smile.com/quotes/zach-anner/i-didn-t-feel-like-i-was-putting-anything-good-into-the-world-even/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [My parents instilled in me a sense of self that I was more than just a diagnosis or a condition.](https://sms4smile.com/quotes/zach-anner/my-parents-instilled-in-me-a-sense-of-self-that-i-was-more-than-just/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [My parents and my brother instilled in me my sense of humor. That's kind of the way we communicate with each other, and it's…](https://sms4smile.com/quotes/zach-anner/my-parents-and-my-brother-instilled-in-me-my-sense-of-humor-that-s/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [My stance has always been that my issue compared to everything else going on in the world is really, really small. Once you realize…](https://sms4smile.com/quotes/zach-anner/my-stance-has-always-been-that-my-issue-compared-to-everything-else/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [Depending on where my self-confidence was, growing up, I would use humor either to bring people closer, or to keep them away from certain…](https://sms4smile.com/quotes/zach-anner/depending-on-where-my-self-confidence-was-growing-up-i-would-use/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [I have one of the worst voices in the history of recorded time.](https://sms4smile.com/quotes/zach-anner/i-have-one-of-the-worst-voices-in-the-history-of-recorded-time/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) [Explore all 105 Zach Anner quotes ](https://sms4smile.com/quotes/author/zach-anner/) ## More Demon quotes > [A lot of indigenous cultures are deeply involved in working with ancestor spirits, elemental spirits, and demons. Many of these cultures feel that, if…](https://sms4smile.com/quotes/daniel-pinchbeck/a-lot-of-indigenous-cultures-are-deeply-involved-in-working-with/) [Daniel Pinchbeck](https://sms4smile.com/quotes/author/daniel-pinchbeck/) > [I believe that on any trip to heaven, there are always detours through hell.](https://sms4smile.com/quotes/richard-finney/i-believe-that-on-any-trip-to-heaven-there-are-always-detours-through/) [Richard Finney](https://sms4smile.com/quotes/author/richard-finney/) > [I wonder what disgusts you more, the fact that I’m a demon, or the fact that when I touch you, it doesn’t matter.](https://sms4smile.com/quotes/larissa-ione/i-wonder-what-disgusts-you-more-the-fact-that-i-m-a-demon-or-the-fact/) [Larissa Ione](https://sms4smile.com/quotes/author/larissa-ione/) > [“The demon stopped its frantic attempts to escape. It stared at the glitter and began to pant, fingers twitching in anticipation. More twitching. Faster…](https://sms4smile.com/quotes/jana-oliver/the-demon-stopped-its-frantic-attempts-to-escape-it-stared-at-the/) [Jana Oliver](https://sms4smile.com/quotes/author/jana-oliver/) > [“He curled his claw into a fist. "I'd like to shove a stake up that bastard's ass." Adam's lip curled. "Remind me not to…](https://sms4smile.com/quotes/jaye-wells/he-curled-his-claw-into-a-fist-i-d-like-to-shove-a-stake-up-that/) [Jaye Wells](https://sms4smile.com/quotes/author/jaye-wells/) > [Sometimes we have the absolute certainty there's something inside us that's so hideous and monstrous that if we ever search it out we won't…](https://sms4smile.com/quotes/hubert-selby-jr/sometimes-we-have-the-absolute-certainty-there-s-something-inside-us/) [Hubert Selby, Jr](https://sms4smile.com/quotes/author/hubert-selby-jr/) > [I’m getting all warm and fuzzy inside at the prospect of these demon things roaming the street, preying on us. (Tate)](https://sms4smile.com/quotes/sherrilyn-kenyon/i-m-getting-all-warm-and-fuzzy-inside-at-the-prospect-of-these-demon/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [For many people it's Facebook, or sports on TV, whatever it is. I have my own demons that I battle. But whatever they are,…](https://sms4smile.com/quotes/jess-walter/for-many-people-it-s-facebook-or-sports-on-tv-whatever-it-is-i-have/) [Jess Walter](https://sms4smile.com/quotes/author/jess-walter/) > [Jesus never met a disease he could not cure, a birth defect he could not reverse, a demon he could not exorcise. But he…](https://sms4smile.com/quotes/philip-yancey/jesus-never-met-a-disease-he-could-not-cure-a-birth-defect-he-could/) [Philip Yancey](https://sms4smile.com/quotes/author/philip-yancey/) > [In an attempt to hinder, if not altogether halt, the next move of God, Satan has sent forth an army of faultfinding demons against…](https://sms4smile.com/quotes/francis-frangipane/in-an-attempt-to-hinder-if-not-altogether-halt-the-next-move-of-god/) [Francis Frangipane](https://sms4smile.com/quotes/author/francis-frangipane/) > [Having an eating disorder doesn't show ‘strength.’ Strength is when are able to overcome your demons after being sick and tired for so long.…](https://sms4smile.com/quotes/demi-lovato/having-an-eating-disorder-doesn-t-show-strength-strength-is-when-are/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [I think we should be very careful about artificial intelligence. If I had to guess at what our biggest existential threat is, it's probably…](https://sms4smile.com/quotes/elon-musk/i-think-we-should-be-very-careful-about-artificial-intelligence-if-i/) [Elon Musk](https://sms4smile.com/quotes/author/elon-musk/) > [Evil is the shadow of angel. Just as there are angels of light, support, guidance, healing and defense, so we have experiences of shadow…](https://sms4smile.com/quotes/matthew-fox/evil-is-the-shadow-of-angel-just-as-there-are-angels-of-light-support/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [“I assure you; while I look like a ghost, I'm no spirit or demon. I'm nothing but a girl struggling to make her way…](https://sms4smile.com/quotes/leanna-renee-hieber/i-assure-you-while-i-look-like-a-ghost-i-m-no-spirit-or-demon-i-m/) [Leanna Renee Hieber](https://sms4smile.com/quotes/author/leanna-renee-hieber/) > [A rollicking good read-THE HUNTER is steampunk with a Wild West feel. Theresa Meyers is an entertaining and witty writer with a fresh, new…](https://sms4smile.com/quotes/yasmine-galenorn/a-rollicking-good-read-the-hunter-is-steampunk-with-a-wild-west-feel/) [Yasmine Galenorn](https://sms4smile.com/quotes/author/yasmine-galenorn/) [Browse all 1,462 Demon quotes ](https://sms4smile.com/quotes/about/demon/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The biggest disabilities are when you sabotage yourself mentally, those personal demons that get on your shoulder and you can't shake 'em.", "creator": { "@type": "Person", "name": "Zach Anner" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/zach-anner/the-biggest-disabilities-are-when-you-sabotage-yourself-mentally/", "about": { "@type": "Thing", "name": "Demon" }, "@id": "https://sms4smile.com/quotes/zach-anner/the-biggest-disabilities-are-when-you-sabotage-yourself-mentally/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/12c/zach-anner-4934_demon_the-biggest-disabilities-are-when-you-sa_3047667.jpg", "contentUrl": "https://sms4smile.com/quotes/i/12c/zach-anner-4934_demon_the-biggest-disabilities-are-when-you-sa_3047667.jpg", "url": "https://sms4smile.com/quotes/i/12c/zach-anner-4934_demon_the-biggest-disabilities-are-when-you-sa_3047667.jpg", "width": 1080, "height": 1080, "caption": "“The biggest disabilities are when you sabotage yourself mentally, those personal demons that get on your…” — Zach Anner", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Zach Anner", "item": "https://sms4smile.com/quotes/author/zach-anner/" }, { "@type": "ListItem", "position": 4, "name": "The biggest disabilities are when you...", "item": "https://sms4smile.com/quotes/zach-anner/the-biggest-disabilities-are-when-you-sabotage-yourself-mentally/" } ], "@id": "https://sms4smile.com/quotes/zach-anner/the-biggest-disabilities-are-when-you-sabotage-yourself-mentally/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```