--- title: "Meaning & Key Takeaway of: It's important to strengthen my body…" description: "\"It's important to strengthen my body while also improving my shot. Shooting and defense are how I'll make my living, so those are the areas I really ha..." image: "https://sms4smile.com/quotes/i/094/yuta-watanabe-28066_body_it-s-important-to-strengthen-my-body-whi_690415.jpg" --- # It's important to strengthen my body while also improving… ![“It's important to strengthen my body while also improving my shot. Shooting and defense are how I'll make my living, so those are the areas I really have to work on.” quote by Yuta Watanabe](https://sms4smile.com/quotes/i/094/yuta-watanabe-28066_body_it-s-important-to-strengthen-my-body-whi_690415.jpg) [Download](https://sms4smile.com/quotes/i/094/yuta-watanabe-28066_body_it-s-important-to-strengthen-my-body-whi_690415.jpg) [Open image](https://sms4smile.com/quotes/i/094/yuta-watanabe-28066_body_it-s-important-to-strengthen-my-body-whi_690415.jpg) > “It's important to strengthen my body while also improving my shot. Shooting and defense are how I'll make my living, so those are the areas I really have to work on.” [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing physical conditioning with skill development is essential for a professional athlete's longevity and performance. **In simple terms:** Train body and improve shooting together. Key Takeaway Prioritize both fitness and skill drills. Themes fitness skill development professional sports Mood determined focused Type motivational practical When to use this quote - basketball practice - off‑season conditioning - skill camps Key Concepts strength training shooting accuracy defensive technique Questions to Reflect On - How do you schedule time for strength vs. skill work? - What recovery methods support both? A Different Perspective Neglecting one area can lead to injury or performance decline. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Life](https://sms4smile.com/quotes/about/life/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [At the end of 2003, my game was complete. Shooting, defense, using the dribble, transition, midrange stuff was all there. Then it was about…](https://sms4smile.com/quotes/kobe-bryant/at-the-end-of-2003-my-game-was-complete-shooting-defense-using-the/) [Kobe Bryant](https://sms4smile.com/quotes/author/kobe-bryant/) > [“It is important to strengthen the weakest link, to ensure all important business elements integrated and knitted into ongoing organizational capabilities and unique business…](https://sms4smile.com/quotes/pearl-zhu/it-is-important-to-strengthen-the-weakest-link-to-ensure-all/) [Pearl Zhu](https://sms4smile.com/quotes/author/pearl-zhu/) > [In all Diseases, strengthen the part of the Body afflicted.](https://sms4smile.com/quotes/nicholas-culpeper/in-all-diseases-strengthen-the-part-of-the-body-afflicted/) [Nicholas Culpeper](https://sms4smile.com/quotes/author/nicholas-culpeper/) > [Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body…](https://sms4smile.com/quotes/tony-robbins/feed-and-strengthen-your-body-fear-is-physical-when-you-lift-weights/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [Periodic fasting can help clear up the mind and strengthen the body and the spirit.](https://sms4smile.com/quotes/ezra-taft-benson/periodic-fasting-can-help-clear-up-the-mind-and-strengthen-the-body/) [Ezra Taft Benson](https://sms4smile.com/quotes/author/ezra-taft-benson/) > [You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your…](https://sms4smile.com/quotes/phil-jackson/you-go-in-the-weight-room-and-you-lift-weights-and-you-do-all-these/) [Phil Jackson](https://sms4smile.com/quotes/author/phil-jackson/) > [After moving to the Premier League, I've realised that I need to limber up and strengthen my body trunk.](https://sms4smile.com/quotes/shinji-kagawa/after-moving-to-the-premier-league-i-ve-realised-that-i-need-to/) [Shinji Kagawa](https://sms4smile.com/quotes/author/shinji-kagawa/) > [“Lately, it had been an endless procession of long, black nights and gray mornings, when her sense of failure swept over her like a…](https://sms4smile.com/quotes/fannie-flagg/lately-it-had-been-an-endless-procession-of-long-black-nights-and/) [Fannie Flagg](https://sms4smile.com/quotes/author/fannie-flagg/) > [We're still working out the details, but I'd be delighted to do the film. The problem at the moment is my busy schedule. Shooting…](https://sms4smile.com/quotes/zhang-ziyi/we-re-still-working-out-the-details-but-i-d-be-delighted-to-do-the/) [Zhang Ziyi](https://sms4smile.com/quotes/author/zhang-ziyi/) > [I have to keep working, keep getting stronger, keep shooting - every day, every day, to get better. That's how great players become great…](https://sms4smile.com/quotes/evan-fournier/i-have-to-keep-working-keep-getting-stronger-keep-shooting-every-day/) [Evan Fournier](https://sms4smile.com/quotes/author/evan-fournier/) > [I love making movies, and being in any that I can be in. I'd like to be in those giant movies, as the fifth…](https://sms4smile.com/quotes/bill-burr/i-love-making-movies-and-being-in-any-that-i-can-be-in-i-d-like-to-be/) [Bill Burr](https://sms4smile.com/quotes/author/bill-burr/) > [I started shooting for 'Photograph' right after 'Dangal' so, it's really special for me.](https://sms4smile.com/quotes/sanya-malhotra/i-started-shooting-for-photograph-right-after-dangal-so-it-s-really/) [Sanya Malhotra](https://sms4smile.com/quotes/author/sanya-malhotra/) > [I hadn't worked for a year when I had my Prison Break audition and it was the easiest audition I've ever had. I got…](https://sms4smile.com/quotes/wentworth-miller/i-hadn-t-worked-for-a-year-when-i-had-my-prison-break-audition-and-it/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) ## More by Yuta Watanabe > [In my junior year, I became one of the best defenders on my team, and as the years go by my confidence gets even…](https://sms4smile.com/quotes/yuta-watanabe/in-my-junior-year-i-became-one-of-the-best-defenders-on-my-team-and/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [Madison Square Garden is one of the greatest arenas in the world.](https://sms4smile.com/quotes/yuta-watanabe/madison-square-garden-is-one-of-the-greatest-arenas-in-the-world/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [Basketball definitely helped, because even though I couldn't speak English, I was able to spend a lot of time with my teammates, which helped…](https://sms4smile.com/quotes/yuta-watanabe/basketball-definitely-helped-because-even-though-i-couldn-t-speak/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [My dream is to play someday in the NBA.](https://sms4smile.com/quotes/yuta-watanabe/my-dream-is-to-play-someday-in-the-nba/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [I just play hard on the defensive end. For me, being a good defender is someone who plays very hard on defense and just…](https://sms4smile.com/quotes/yuta-watanabe/i-just-play-hard-on-the-defensive-end-for-me-being-a-good-defender-is/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [When I came to America, I had some surprises at first, but I could soon adjust.](https://sms4smile.com/quotes/yuta-watanabe/when-i-came-to-america-i-had-some-surprises-at-first-but-i-could-soon/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [Because I did well at the prep school, I got to have more options as some different universities gave me offers.](https://sms4smile.com/quotes/yuta-watanabe/because-i-did-well-at-the-prep-school-i-got-to-have-more-options-as/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [I'm just really excited about my future and I'm really looking forward to taking challenges... and I just can't wait to start.](https://sms4smile.com/quotes/yuta-watanabe/i-m-just-really-excited-about-my-future-and-i-m-really-looking/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [I don't really feel any pressure. I can control only what I can control.](https://sms4smile.com/quotes/yuta-watanabe/i-don-t-really-feel-any-pressure-i-can-control-only-what-i-can-control/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [Baseball is the biggest sport in Japan, then soccer, and basketball is... People don't really care about basketball.](https://sms4smile.com/quotes/yuta-watanabe/baseball-is-the-biggest-sport-in-japan-then-soccer-and-basketball-is/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > ['The Memphis Grizzlies' are always a great defensive team and defense is one of my strengths, so I think that's one thing that I…](https://sms4smile.com/quotes/yuta-watanabe/the-memphis-grizzlies-are-always-a-great-defensive-team-and-defense/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [I like school. Actually, I don't really like it.](https://sms4smile.com/quotes/yuta-watanabe/i-like-school-actually-i-don-t-really-like-it/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [I like people to be loyal.](https://sms4smile.com/quotes/yuta-watanabe/i-like-people-to-be-loyal/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [As for my shooting, I really think that what I've done since I was little really paid off. That's become one of my weapons…](https://sms4smile.com/quotes/yuta-watanabe/as-for-my-shooting-i-really-think-that-what-i-ve-done-since-i-was/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) > [In the NBA, you have a better diet and strength coaches to make you better physically. And the number of coaches, it makes me…](https://sms4smile.com/quotes/yuta-watanabe/in-the-nba-you-have-a-better-diet-and-strength-coaches-to-make-you/) [Yuta Watanabe](https://sms4smile.com/quotes/author/yuta-watanabe/) [Explore all 20 Yuta Watanabe quotes ](https://sms4smile.com/quotes/author/yuta-watanabe/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's important to strengthen my body while also improving my shot. 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