--- title: "Meaning & Key Takeaway of: I have, actually. I'm under pressure, but…" description: "\"“I have, actually. I'm under pressure, but I'm also observing myself under pressure from the standpoint of an onlooker. Once I create this other self w..." image: "https://sms4smile.com/quotes/i/6d6/yumi-hotta-83371_pressure_i-have-actually-i-m-under-pressure-but-i_2417484.jpg" --- # I have, actually. I'm under pressure, but I'm also… ![“I have, actually. I'm under pressure, but I'm also observing myself under pressure from the standpoint of an onlooker. Once I create this other self within my mind I can proceed calmly, at my own pace.” quote by Yumi Hotta](https://sms4smile.com/quotes/i/6d6/yumi-hotta-83371_pressure_i-have-actually-i-m-under-pressure-but-i_2417484.jpg) [Download](https://sms4smile.com/quotes/i/6d6/yumi-hotta-83371_pressure_i-have-actually-i-m-under-pressure-but-i_2417484.jpg) [Open image](https://sms4smile.com/quotes/i/6d6/yumi-hotta-83371_pressure_i-have-actually-i-m-under-pressure-but-i_2417484.jpg) > ““I have, actually. I'm under pressure, but I'm also observing myself under pressure from the standpoint of an onlooker. Once I create this other self within my mind I can proceed calmly, at my own pace.”” [Yumi Hotta](https://sms4smile.com/quotes/author/yumi-hotta/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Creating an inner observer lets you step back from stress, allowing calm, self‑paced action. **In simple terms:** Observe yourself to stay calm under pressure. Key Takeaway Practice self‑observation during stressful moments. Themes mindfulness self‑awareness stress management psychology Mood reflective calm Type psychological motivational When to use this quote - high‑pressure work - public speaking - conflict resolution - personal crises Key Concepts meta‑cognition inner dialogue emotional regulation Questions to Reflect On - When have you successfully used an inner observer? - What techniques help maintain that perspective? A Different Perspective Self‑observation may be difficult for those unaccustomed to introspection. ★ ★ ★ ★ ★ No ratings yet [Actually Pressure](https://sms4smile.com/quotes/about/actually-pressure-6106607/) [Create Self](https://sms4smile.com/quotes/about/create-self-417122/) [Observing Pressure](https://sms4smile.com/quotes/about/observing-pressure-6106608/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Self](https://sms4smile.com/quotes/about/self/) [Self Mind](https://sms4smile.com/quotes/about/self-mind-1633252/) ## Related quotes > [Our social and professional demands keep our mind highly active, absorbing most of our attention. Cluttering of mind obscures the higher Self. Our mind…](https://sms4smile.com/quotes/dhruva-bhargava/our-social-and-professional-demands-keep-our-mind-highly-active/) [Dhruva Bhargava](https://sms4smile.com/quotes/author/dhruva-bhargava/) > [“Bhagwan’ (God) does not do anything! 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In the realised man, the…](https://sms4smile.com/quotes/ramana-maharshi/there-is-no-mind-to-control-if-you-realise-the-self-the-mind-having/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The material world has only been constructed at the price of taking the self, that is, mind, out of it, removing it; mind is…](https://sms4smile.com/quotes/erwin-schrodinger/the-material-world-has-only-been-constructed-at-the-price-of-taking/) [Erwin Schrodinger](https://sms4smile.com/quotes/author/erwin-schrodinger/) > [When mind is quiet, all is Self. When mind moves the world arises. So be Still, throw away everything and be Free.](https://sms4smile.com/quotes/h-w-l-poonja/when-mind-is-quiet-all-is-self-when-mind-moves-the-world-arises-so-be/) [H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/) > [I don't see it in your eye just your cold black stare lost your way driving your self out of the mind with nothing…](https://sms4smile.com/quotes/kevin-mccarty/i-don-t-see-it-in-your-eye-just-your-cold-black-stare-lost-your-way/) [Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/) > [What is self? Self is the mind viewing itself. That's all. The mind stops viewing itself and turns towards infinity. There is no self,…](https://sms4smile.com/quotes/frederick-lenz/what-is-self-self-is-the-mind-viewing-itself-that-s-all-the-mind/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nobody really knows what it would take to create something that is self-aware or has a personality. I guess I could imagine a day…](https://sms4smile.com/quotes/paul-allen/nobody-really-knows-what-it-would-take-to-create-something-that-is/) [Paul Allen](https://sms4smile.com/quotes/author/paul-allen/) > [If I had had to write only about imaginary people, I would have had to close up my typewriter. I wrote about my life…](https://sms4smile.com/quotes/william-maxwell/if-i-had-had-to-write-only-about-imaginary-people-i-would-have-had-to/) [William Maxwell](https://sms4smile.com/quotes/author/william-maxwell/) > [The words you say to yourself create your self image.](https://sms4smile.com/quotes/rhonda-britten/the-words-you-say-to-yourself-create-your-self-image/) [Rhonda Britten](https://sms4smile.com/quotes/author/rhonda-britten/) > [Creativity is narcissism. Creativity is falling in love with one's self as you create. It's self-indulgent.](https://sms4smile.com/quotes/nicolas-winding-refn/creativity-is-narcissism-creativity-is-falling-in-love-with-one-s/) [Nicolas Winding Refn](https://sms4smile.com/quotes/author/nicolas-winding-refn/) > [The purpose of life is to create your Self anew, in the next grandest version of the greatest vision ever you held about Who…](https://sms4smile.com/quotes/neale-donald-walsch/the-purpose-of-life-is-to-create-your-self-anew-in-the-next-grandest/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [You have to create your self-belief by going to your core to find the probable reasons for the negativity in you, and then demolish…](https://sms4smile.com/quotes/steve-backley/you-have-to-create-your-self-belief-by-going-to-your-core-to-find-the/) [Steve Backley](https://sms4smile.com/quotes/author/steve-backley/) > [“Pip is an orphan who is given the chance to create his own self and destiny. Pip's experience also reminds us of the emigrant's…](https://sms4smile.com/quotes/lloyd-jones/pip-is-an-orphan-who-is-given-the-chance-to-create-his-own-self-and/) [Lloyd Jones](https://sms4smile.com/quotes/author/lloyd-jones/) ## More by Yumi Hotta > [“Whether it's anger, panic, doubt, tension, nervousness or pressure…you can't let your emotions throw you! That's the thing you've really gotta learn…to look only…](https://sms4smile.com/quotes/yumi-hotta/whether-it-s-anger-panic-doubt-tension-nervousness-or-pressure-you/) [Yumi Hotta](https://sms4smile.com/quotes/author/yumi-hotta/) > [“Every time I played Isumi he made calm deliberate moves regardless of how the game was going. If he can maintain that in match…](https://sms4smile.com/quotes/yumi-hotta/every-time-i-played-isumi-he-made-calm-deliberate-moves-regardless-of/) [Yumi Hotta](https://sms4smile.com/quotes/author/yumi-hotta/) [Explore all 3 Yumi Hotta quotes ](https://sms4smile.com/quotes/author/yumi-hotta/) ## More Pressure quotes > [If I don't have pressure, I don't function.](https://sms4smile.com/quotes/ferran-adria/if-i-don-t-have-pressure-i-don-t-function/) [Ferran Adria](https://sms4smile.com/quotes/author/ferran-adria/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [When you reach that competing point, when you reach that time when the gun is about to go off, everyone's level is pretty much…](https://sms4smile.com/quotes/apolo-ohno/when-you-reach-that-competing-point-when-you-reach-that-time-when-the/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [I'm not going to be part of looking at information only partially. I'm not going to be part of just coming to quick conclusions.…](https://sms4smile.com/quotes/max-cleland/i-m-not-going-to-be-part-of-looking-at-information-only-partially-i-m/) [Max Cleland](https://sms4smile.com/quotes/author/max-cleland/) > [Freedom in every sense but primarily political sense, a rise in repression that stems from a repression of sexuality. It's AIDS, it's herpes, it's…](https://sms4smile.com/quotes/jack-nicholson/freedom-in-every-sense-but-primarily-political-sense-a-rise-in/) [Jack Nicholson](https://sms4smile.com/quotes/author/jack-nicholson/) > [I think sometimes adding pressure can be good.](https://sms4smile.com/quotes/austin-rivers/i-think-sometimes-adding-pressure-can-be-good/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [“If any woman opens her legs for you, don't feel so lucky to be fed with nonsense, she has been a bitch for a…](https://sms4smile.com/quotes/michael-bassey-johnson/if-any-woman-opens-her-legs-for-you-don-t-feel-so-lucky-to-be-fed/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [I still have to unify my division and basically become the undefeated welterweight champion of the world. I can't lose. It is more added…](https://sms4smile.com/quotes/errol-spence-jr/i-still-have-to-unify-my-division-and-basically-become-the-undefeated/) [Errol Spence Jr](https://sms4smile.com/quotes/author/errol-spence-jr/) > [I'd think the house was the source of great sadness or pressure. I knew it wasn't. I knew it was just where I lived.…](https://sms4smile.com/quotes/adam-granduciel/i-d-think-the-house-was-the-source-of-great-sadness-or-pressure-i/) [Adam Granduciel](https://sms4smile.com/quotes/author/adam-granduciel/) > [I was just putting way too much pressure on myself. I was just trying to get that validation from my dad. It got so…](https://sms4smile.com/quotes/ken-griffey-jr/i-was-just-putting-way-too-much-pressure-on-myself-i-was-just-trying/) [Ken Griffey Jr](https://sms4smile.com/quotes/author/ken-griffey-jr/) > [I do feel pressure from the outside world a little bit just because everybody wants new music, which is really nice. It just proves…](https://sms4smile.com/quotes/alessia-cara/i-do-feel-pressure-from-the-outside-world-a-little-bit-just-because/) [Alessia Cara](https://sms4smile.com/quotes/author/alessia-cara/) > [I actually like boxing away from home. It takes the pressure off you a little bit.](https://sms4smile.com/quotes/james-degale/i-actually-like-boxing-away-from-home-it-takes-the-pressure-off-you-a/) [James DeGale](https://sms4smile.com/quotes/author/james-degale/) > [The way you get wickets is, you've got to build pressure.](https://sms4smile.com/quotes/mickey-arthur/the-way-you-get-wickets-is-you-ve-got-to-build-pressure/) [Mickey Arthur](https://sms4smile.com/quotes/author/mickey-arthur/) > [As a new mother, you're so vulnerable and make mistakes all the time. I guess there's more pressure when you're in the public eye,…](https://sms4smile.com/quotes/jessica-marais/as-a-new-mother-you-re-so-vulnerable-and-make-mistakes-all-the-time-i/) [Jessica Marais](https://sms4smile.com/quotes/author/jessica-marais/) > [There is nothing called pressure. I understand that there is expectation, but if there is any pressure, I don't feel it.](https://sms4smile.com/quotes/rishabh-pant/there-is-nothing-called-pressure-i-understand-that-there-is/) [Rishabh Pant](https://sms4smile.com/quotes/author/rishabh-pant/) [Browse all 5,267 Pressure quotes ](https://sms4smile.com/quotes/about/pressure/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I have, actually. I'm under pressure, but I'm also observing myself under pressure from the standpoint of an onlooker. 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