--- title: "Meaning & Key Takeaway of: When people ask me what the most…" description: "\"When people ask me what the most important thing is in life, I answer: 'Just breathe.'\" — Yoko Ono" image: "https://sms4smile.com/quotes/i/74a/yoko-ono-726_answer_when-people-ask-me-what-the-most-importa_1838852.png" --- # When people ask me what the most important thing is in… ![“When people ask me what the most important thing is in life, I answer: 'Just breathe.'” quote by Yoko Ono](https://sms4smile.com/quotes/i/74a/yoko-ono-726_answer_when-people-ask-me-what-the-most-importa_1838852.png) [Download](https://sms4smile.com/quotes/i/74a/yoko-ono-726_answer_when-people-ask-me-what-the-most-importa_1838852.png) [Open image](https://sms4smile.com/quotes/i/74a/yoko-ono-726_answer_when-people-ask-me-what-the-most-importa_1838852.png) > “When people ask me what the most important thing is in life, I answer: 'Just breathe.'” [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The essential advice for life is to focus on breathing, which grounds and calms us. **In simple terms:** Just breathe is the most important advice. Key Takeaway Practice mindful breathing daily. Themes wellbeing mindfulness health stress simplicity Mood calm centered simple Type inspirational practical When to use this quote - meditation - yoga - therapy sessions - public speaking - teaching Key Concepts mindfulness health stress reduction presence calm Questions to Reflect On - How does breathing affect your stress? - When can you remember to breathe? A Different Perspective May oversimplify complex life challenges. ★ ★ ★ ★ ★ No ratings yet [Life](https://sms4smile.com/quotes/about/life/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [Human beings believe just as they breathe - in order to survive.](https://sms4smile.com/quotes/carlos-ruiz-zafon/human-beings-believe-just-as-they-breathe-in-order-to-survive/) [Carlos Ruiz Zafon](https://sms4smile.com/quotes/author/carlos-ruiz-zafon/) > [Just breathe. Sometimes you're only a few breaths away from feeling better.](https://sms4smile.com/quotes/amy-poehler/just-breathe-sometimes-you-re-only-a-few-breaths-away-from-feeling/) [Amy Poehler](https://sms4smile.com/quotes/author/amy-poehler/) > [Hey. You're ok. You'll be fine. Just breathe](https://sms4smile.com/quotes/ramandeep-singh/hey-you-re-ok-you-ll-be-fine-just-breathe/) [Ramandeep Singh](https://sms4smile.com/quotes/author/ramandeep-singh/) > [Sometimes all you can do is not think. Not wonder. Not obsess. Not imagine. Just breathe, and have faith that everything will work out…](https://sms4smile.com/quotes/anonymous/sometimes-all-you-can-do-is-not-think-not-wonder-not-obsess-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have no idea how to surrender and you're tied up in knots, JUST BREATHE!](https://sms4smile.com/quotes/judith-orloff/when-you-have-no-idea-how-to-surrender-and-you-re-tied-up-in-knots/) [Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/) > [Take things slow, enjoy the moment, and just breathe!](https://sms4smile.com/quotes/anonymous/take-things-slow-enjoy-the-moment-and-just-breathe/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Don't go wasting all them bright tomorrows you ain't even seen by hanging on to what happened yesterday. Let go, child. Just breathe out…](https://sms4smile.com/quotes/beth-hoffman/don-t-go-wasting-all-them-bright-tomorrows-you-ain-t-even-seen-by/) [Beth Hoffman](https://sms4smile.com/quotes/author/beth-hoffman/) > [“you’re doing something Good, you said. Getting rid of the old and letting in the new. And, therefore, moving forward. Making progress. That’s all…](https://sms4smile.com/quotes/emma-hooper/you-re-doing-something-good-you-said-getting-rid-of-the-old-and/) Emma Hooper > [You ask: what is the meaning or purpose of life? I can only answer with another question: do you think we are wise enough…](https://sms4smile.com/quotes/freeman-dyson/you-ask-what-is-the-meaning-or-purpose-of-life-i-can-only-answer-with/) [Freeman Dyson](https://sms4smile.com/quotes/author/freeman-dyson/) > [Life has no meaning. Each of us has meaning and we bring it to life. We are the only answer of meaning of life.…](https://sms4smile.com/quotes/vikas-runwal/life-has-no-meaning-each-of-us-has-meaning-and-we-bring-it-to-life-we/) [Vikas Runwal](https://sms4smile.com/quotes/author/vikas-runwal/) > [When I Woke up this morning. I ask myself 'What are some of secrets of success in life' I found the answer right there…](https://sms4smile.com/quotes/yass/when-i-woke-up-this-morning-i-ask-myself-what-are-some-of-secrets-of/) [YASS](https://sms4smile.com/quotes/author/yass/) > [Of all the peple you will know in a lifetime, you are the only one you will never leave nor lose. To the questions…](https://sms4smile.com/quotes/jo-coudert/of-all-the-peple-you-will-know-in-a-lifetime-you-are-the-only-one-you/) [Jo Coudert](https://sms4smile.com/quotes/author/jo-coudert/) > [I guess you never know what's going to come at you in life, but the answer is never to crawl into a box and…](https://sms4smile.com/quotes/lindsey-stirling/i-guess-you-never-know-what-s-going-to-come-at-you-in-life-but-the/) [Lindsey Stirling](https://sms4smile.com/quotes/author/lindsey-stirling/) > [When your ex says ' you won't find anyone like me in your life',answer : that's the point](https://sms4smile.com/quotes/anonymous/when-your-ex-says-you-won-t-find-anyone-like-me-in-your-life-answer/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is the question and life is the answer, and God is the reason and love is the way.](https://sms4smile.com/quotes/johnny-cash/life-is-the-question-and-life-is-the-answer-and-god-is-the-reason-and/) [Johnny Cash](https://sms4smile.com/quotes/author/johnny-cash/) ## More by Yoko Ono > [Our public officials have forgotten that they are ultimately accountable to the people who put them in office, that the information they keep in…](https://sms4smile.com/quotes/yoko-ono/our-public-officials-have-forgotten-that-they-are-ultimately/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Smile in the mirror. 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Think of the Earth as a meeting point in infinity.](https://sms4smile.com/quotes/yoko-ono/think-of-the-earth-as-a-turning-point-in-eternity-think-of-the-earth/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [If your life changes, we can change the world, too.](https://sms4smile.com/quotes/yoko-ono/if-your-life-changes-we-can-change-the-world-too/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [ When people get cynical about love, they should look at us \[Yoko and John Lennon\] and see it is possible ](https://sms4smile.com/quotes/yoko-ono/when-people-get-cynical-about-love-they-should-look-at-us-yoko-and/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [True artists are prophets. I don't want to be that prophetic in that sense because it's so lonely.](https://sms4smile.com/quotes/yoko-ono/true-artists-are-prophets-i-don-t-want-to-be-that-prophetic-in-that/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [The first idea, the first art piece I ever did, was when I was four. I cut the seed of a pear in half…](https://sms4smile.com/quotes/yoko-ono/the-first-idea-the-first-art-piece-i-ever-did-was-when-i-was-four-i/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [John wrote with a very deep love for the human race and a concern for its future.](https://sms4smile.com/quotes/yoko-ono/john-wrote-with-a-very-deep-love-for-the-human-race-and-a-concern-for/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [I always believed that my work should be unfinished in the sense that I encourage people to add their creativity to it, either conceptually…](https://sms4smile.com/quotes/yoko-ono/i-always-believed-that-my-work-should-be-unfinished-in-the-sense-that/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Losing my daughter was a very serious pain. 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I recognize good questions, because I can come up with them myself.”](https://sms4smile.com/quotes/steven-brust/those-are-good-questions-i-recognize-good-questions-because-i-can/) [Steven Brust](https://sms4smile.com/quotes/author/steven-brust/) > [My answer is bring 'em on.](https://sms4smile.com/quotes/george-w-bush/my-answer-is-bring-em-on/) [George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/) > [I'll answer anything... I'm brutally honest, actually, which gets me in trouble.](https://sms4smile.com/quotes/sarah-mclachlan/i-ll-answer-anything-i-m-brutally-honest-actually-which-gets-me-in/) [Sarah McLachlan](https://sms4smile.com/quotes/author/sarah-mclachlan/) > [“...I guess I can put two and two together." "Sometimes the answer's four," I said, "and sometimes it's twenty-two...”](https://sms4smile.com/quotes/dashiell-hammett/i-guess-i-can-put-two-and-two-together-sometimes-the-answer-s-four-i/) [Dashiell Hammett](https://sms4smile.com/quotes/author/dashiell-hammett/) > [Jumping someone is never the answer.](https://sms4smile.com/quotes/anonymous/jumping-someone-is-never-the-answer/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I play along myself, even though I can't help the player. So I can't say what I think the answer might be. But I'll…](https://sms4smile.com/quotes/paddy-mcguinness/i-play-along-myself-even-though-i-can-t-help-the-player-so-i-can-t/) [Paddy McGuinness](https://sms4smile.com/quotes/author/paddy-mcguinness/) > [Sometimes the question is complicated, but the answers are simple.](https://sms4smile.com/quotes/dr-suess/sometimes-the-question-is-complicated-but-the-answers-are-simple/) [Dr Suess](https://sms4smile.com/quotes/author/dr-suess/) Browse all 2,090 Answer quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When people ask me what the most important thing is in life, I answer: 'Just breathe.'", "creator": { "@type": "Person", "name": "Yoko Ono" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/yoko-ono/when-people-ask-me-what-the-most-important-thing-is-in-life-i-answer/", "about": { "@type": "Thing", "name": "Answer" }, "@id": "https://sms4smile.com/quotes/yoko-ono/when-people-ask-me-what-the-most-important-thing-is-in-life-i-answer/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/74a/yoko-ono-726_answer_when-people-ask-me-what-the-most-importa_1838852.png", "contentUrl": "https://sms4smile.com/quotes/i/74a/yoko-ono-726_answer_when-people-ask-me-what-the-most-importa_1838852.png", "url": "https://sms4smile.com/quotes/i/74a/yoko-ono-726_answer_when-people-ask-me-what-the-most-importa_1838852.png", "width": 1080, "height": 1080, "caption": "“When people ask me what the most important thing is in life, I answer: 'Just breathe.'” — Yoko Ono", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Yoko Ono", "item": "https://sms4smile.com/quotes/author/yoko-ono/" }, { "@type": "ListItem", "position": 4, "name": "When people ask me what the...", "item": "https://sms4smile.com/quotes/yoko-ono/when-people-ask-me-what-the-most-important-thing-is-in-life-i-answer/" } ], "@id": "https://sms4smile.com/quotes/yoko-ono/when-people-ask-me-what-the-most-important-thing-is-in-life-i-answer/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```