--- title: "Meaning & Key Takeaway of: Dancing is a very healthy thing to do for…" description: "\"Dancing is a very healthy thing to do for our body.\" — Yoko Ono" image: "https://sms4smile.com/quotes/i/ee5/yoko-ono-726_body_dancing-is-a-very-healthy-thing-to-do-fo_2629658.png" --- # Dancing is a very healthy thing to do for our body. ![“Dancing is a very healthy thing to do for our body.” quote by Yoko Ono](https://sms4smile.com/quotes/i/ee5/yoko-ono-726_body_dancing-is-a-very-healthy-thing-to-do-fo_2629658.png) [Download](https://sms4smile.com/quotes/i/ee5/yoko-ono-726_body_dancing-is-a-very-healthy-thing-to-do-fo_2629658.png) [Open image](https://sms4smile.com/quotes/i/ee5/yoko-ono-726_body_dancing-is-a-very-healthy-thing-to-do-fo_2629658.png) > “Dancing is a very healthy thing to do for our body.” [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Dancing benefits physical health, promoting vitality and joy. **In simple terms:** Dance is healthy. Key Takeaway Incorporate dancing into regular exercise. Themes health movement joy Mood enthusiastic uplifting Type practical inspirational When to use this quote - fitness classes - social dances - home workouts Key Concepts physical activity expressive arts well‑being Questions to Reflect On - What dance style suits you? - How can you make dancing fun? A Different Perspective Not everyone enjoys dancing. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Dance](https://sms4smile.com/quotes/about/dance/) [Dancing](https://sms4smile.com/quotes/about/dancing/) [Dancing Healthy](https://sms4smile.com/quotes/about/dancing-healthy-2178577/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy Thing](https://sms4smile.com/quotes/about/healthy-thing-1519748/) [Our](https://sms4smile.com/quotes/about/our/) [Thing](https://sms4smile.com/quotes/about/thing/) [Very](https://sms4smile.com/quotes/about/very/) ## Related quotes > [There's always criticism in any process and I think that's a healthy thing.](https://sms4smile.com/quotes/jihan-el-tahri/there-s-always-criticism-in-any-process-and-i-think-that-s-a-healthy/) [Jihan El-Tahri](https://sms4smile.com/quotes/author/jihan-el-tahri/) > [I like to improvise; I think it's just a healthy thing to do, to keep everything loose and fun.](https://sms4smile.com/quotes/adam-scott/i-like-to-improvise-i-think-it-s-just-a-healthy-thing-to-do-to-keep/) [Adam Scott](https://sms4smile.com/quotes/author/adam-scott/) > [A job is a very healthy thing to do.](https://sms4smile.com/quotes/david-soul/a-job-is-a-very-healthy-thing-to-do/) [David Soul](https://sms4smile.com/quotes/author/david-soul/) > [“Fears can be a healthy thing, they give you something to conquer”](https://sms4smile.com/quotes/anonymous/fears-can-be-a-healthy-thing-they-give-you-something-to-conquer/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [All over the world, the idea of creating an melange of international musics, it's a very healthy thing.](https://sms4smile.com/quotes/robert-plant/all-over-the-world-the-idea-of-creating-an-melange-of-international/) [Robert Plant](https://sms4smile.com/quotes/author/robert-plant/) > [I think being busy is a healthy thing.](https://sms4smile.com/quotes/taron-egerton/i-think-being-busy-is-a-healthy-thing/) [Taron Egerton](https://sms4smile.com/quotes/author/taron-egerton/) > [More expectation is a healthy thing and something we have to embrace.](https://sms4smile.com/quotes/gareth-southgate/more-expectation-is-a-healthy-thing-and-something-we-have-to-embrace/) [Gareth Southgate](https://sms4smile.com/quotes/author/gareth-southgate/) > [In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted.](https://sms4smile.com/quotes/bertrand-russell/in-all-affairs-it-s-a-healthy-thing-now-and-then-to-hang-a-question/) [Bertrand Russell](https://sms4smile.com/quotes/author/bertrand-russell/) > [It's better to dance than to march through life.](https://sms4smile.com/quotes/yoko-ono/it-s-better-to-dance-than-to-march-through-life/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Do you know what it is sir? Do you know what the Dance Dance Revolution is? It's not an actual revolution, so you don't…](https://sms4smile.com/quotes/russell-peters/do-you-know-what-it-is-sir-do-you-know-what-the-dance-dance/) [Russell Peters](https://sms4smile.com/quotes/author/russell-peters/) > [“What do you think of the ball?” her companion asked. “It is lovely,” Cinderella said. “What do you enjoy most? The dancing?” “The food.…](https://sms4smile.com/quotes/k-m-shea/what-do-you-think-of-the-ball-her-companion-asked-it-is-lovely/) [K.M. Shea](https://sms4smile.com/quotes/author/k-m-shea/) > [I'm very smart when it comes to choosing dancers and trying to show the world that there's a whole lot of dancing going on.](https://sms4smile.com/quotes/judith-jamison/i-m-very-smart-when-it-comes-to-choosing-dancers-and-trying-to-show/) [Judith Jamison](https://sms4smile.com/quotes/author/judith-jamison/) > [To chase the glowing hours with flying feet.](https://sms4smile.com/quotes/lord-byron/to-chase-the-glowing-hours-with-flying-feet/) [Lord Byron](https://sms4smile.com/quotes/author/lord-byron/) > [Everything in dancing is style, allusion, the essence of many thoughts and feelings. The abstraction of many moments.](https://sms4smile.com/quotes/alvin-ailey/everything-in-dancing-is-style-allusion-the-essence-of-many-thoughts/) [Alvin Ailey](https://sms4smile.com/quotes/author/alvin-ailey/) > [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) ## More by Yoko Ono > [Our public officials have forgotten that they are ultimately accountable to the people who put them in office, that the information they keep in…](https://sms4smile.com/quotes/yoko-ono/our-public-officials-have-forgotten-that-they-are-ultimately/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.](https://sms4smile.com/quotes/yoko-ono/smile-in-the-mirror-do-that-every-morning-and-you-ll-start-to-see-a/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Think of the Earth as a turning point in eternity. Think of the Earth as a meeting point in infinity.](https://sms4smile.com/quotes/yoko-ono/think-of-the-earth-as-a-turning-point-in-eternity-think-of-the-earth/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [If your life changes, we can change the world, too.](https://sms4smile.com/quotes/yoko-ono/if-your-life-changes-we-can-change-the-world-too/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [ When people get cynical about love, they should look at us \[Yoko and John Lennon\] and see it is possible ](https://sms4smile.com/quotes/yoko-ono/when-people-get-cynical-about-love-they-should-look-at-us-yoko-and/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [True artists are prophets. I don't want to be that prophetic in that sense because it's so lonely.](https://sms4smile.com/quotes/yoko-ono/true-artists-are-prophets-i-don-t-want-to-be-that-prophetic-in-that/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [The first idea, the first art piece I ever did, was when I was four. I cut the seed of a pear in half…](https://sms4smile.com/quotes/yoko-ono/the-first-idea-the-first-art-piece-i-ever-did-was-when-i-was-four-i/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [John wrote with a very deep love for the human race and a concern for its future.](https://sms4smile.com/quotes/yoko-ono/john-wrote-with-a-very-deep-love-for-the-human-race-and-a-concern-for/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [I always believed that my work should be unfinished in the sense that I encourage people to add their creativity to it, either conceptually…](https://sms4smile.com/quotes/yoko-ono/i-always-believed-that-my-work-should-be-unfinished-in-the-sense-that/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Losing my daughter was a very serious pain. There was always some empty space in my heart.](https://sms4smile.com/quotes/yoko-ono/losing-my-daughter-was-a-very-serious-pain-there-was-always-some/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [People don't remember each tree in a park but all of us benefit from the trees. And in a way, artists are like trees…](https://sms4smile.com/quotes/yoko-ono/people-don-t-remember-each-tree-in-a-park-but-all-of-us-benefit-from/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Marriage is a gamble, let's be honest.](https://sms4smile.com/quotes/yoko-ono/marriage-is-a-gamble-let-s-be-honest/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [It's difficult to explain love. You want to explain water? You need a book for it. There are many different ways to explain what…](https://sms4smile.com/quotes/yoko-ono/it-s-difficult-to-explain-love-you-want-to-explain-water-you-need-a/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Being alone is very difficult.](https://sms4smile.com/quotes/yoko-ono/being-alone-is-very-difficult/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Many people do remember their births, but they deny it.](https://sms4smile.com/quotes/yoko-ono/many-people-do-remember-their-births-but-they-deny-it/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) [Explore all 391 Yoko Ono quotes ](https://sms4smile.com/quotes/author/yoko-ono/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Dancing is a very healthy thing to do for our body.", "creator": { "@type": "Person", "name": "Yoko Ono" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/yoko-ono/dancing-is-a-very-healthy-thing-to-do-for-our-body/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/yoko-ono/dancing-is-a-very-healthy-thing-to-do-for-our-body/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ee5/yoko-ono-726_body_dancing-is-a-very-healthy-thing-to-do-fo_2629658.png", "contentUrl": "https://sms4smile.com/quotes/i/ee5/yoko-ono-726_body_dancing-is-a-very-healthy-thing-to-do-fo_2629658.png", "url": "https://sms4smile.com/quotes/i/ee5/yoko-ono-726_body_dancing-is-a-very-healthy-thing-to-do-fo_2629658.png", "width": 1080, "height": 1080, "caption": "“Dancing is a very healthy thing to do for our body.” — Yoko Ono", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Yoko Ono", "item": "https://sms4smile.com/quotes/author/yoko-ono/" }, { "@type": "ListItem", "position": 4, "name": "Dancing is a very healthy thing...", "item": "https://sms4smile.com/quotes/yoko-ono/dancing-is-a-very-healthy-thing-to-do-for-our-body/" } ], "@id": "https://sms4smile.com/quotes/yoko-ono/dancing-is-a-very-healthy-thing-to-do-for-our-body/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```