--- title: "Meaning & Key Takeaway of: Dance music makes us dance. Let us get…" description: "\"Dance music makes us dance. Let us get off our couch and spin around!\" — Yoko Ono" image: "https://sms4smile.com/quotes/i/8c5/yoko-ono-726_couches_dance-music-makes-us-dance-let-us-get-of_2935354.png" --- # Dance music makes us dance. Let us get off our couch and… ![“Dance music makes us dance. Let us get off our couch and spin around!” quote by Yoko Ono](https://sms4smile.com/quotes/i/8c5/yoko-ono-726_couches_dance-music-makes-us-dance-let-us-get-of_2935354.png) [Download](https://sms4smile.com/quotes/i/8c5/yoko-ono-726_couches_dance-music-makes-us-dance-let-us-get-of_2935354.png) [Open image](https://sms4smile.com/quotes/i/8c5/yoko-ono-726_couches_dance-music-makes-us-dance-let-us-get-of_2935354.png) > “Dance music makes us dance. Let us get off our couch and spin around!” [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Music that invites movement encourages physical activity and joy, prompting people to leave sedentary habits. **In simple terms:** Dance music makes you move and feel alive. Key Takeaway Let rhythm inspire you to move. Themes music movement health Mood energetic uplifting Type motivational practical When to use this quote - fitness classes - home workouts - social dance events - wellness programs Key Concepts behavioral motivation exercise psychology Questions to Reflect On - What song makes you want to move? - How can you incorporate more movement into daily life? A Different Perspective Not everyone enjoys dancing; some may feel self‑conscious. ★ ★ ★ ★ ★ No ratings yet [Couch Spin](https://sms4smile.com/quotes/about/couch-spin-4348304/) [Couches](https://sms4smile.com/quotes/about/couches/) [Dance](https://sms4smile.com/quotes/about/dance/) [Dance Let](https://sms4smile.com/quotes/about/dance-let-1063184/) [Dance music](https://sms4smile.com/quotes/about/dance-music/) [Makes Dance](https://sms4smile.com/quotes/about/makes-dance-425066/) [Music](https://sms4smile.com/quotes/about/music/) [Spin](https://sms4smile.com/quotes/about/spin/) ## Related quotes > [Music is good when it makes you dance. Music is great when it makes you who you are](https://sms4smile.com/quotes/tom-delonge/music-is-good-when-it-makes-you-dance-music-is-great-when-it-makes/) [Tom DeLonge](https://sms4smile.com/quotes/author/tom-delonge/) > [I'm a DJ who makes dance music who got to play with Sting.](https://sms4smile.com/quotes/afrojack/i-m-a-dj-who-makes-dance-music-who-got-to-play-with-sting/) [Afrojack](https://sms4smile.com/quotes/author/afrojack/) > [A bad marriage is like an electrical thrilling machine: it makes you dance, but you can't let go.](https://sms4smile.com/quotes/ambrose-bierce/a-bad-marriage-is-like-an-electrical-thrilling-machine-it-makes-you/) [Ambrose Bierce](https://sms4smile.com/quotes/author/ambrose-bierce/) > [“Oh, my dear son.” She squeezed his hands. “He makes you dance .”](https://sms4smile.com/quotes/eli-easton/oh-my-dear-son-she-squeezed-his-hands-he-makes-you-dance/) [Eli Easton](https://sms4smile.com/quotes/author/eli-easton/) > [I make music that makes you dance, so I mean, it's appropriate, you know what I'm saying? I make the kind of music that…](https://sms4smile.com/quotes/snoop-dogg/i-make-music-that-makes-you-dance-so-i-mean-it-s-appropriate-you-know/) [Snoop Dogg](https://sms4smile.com/quotes/author/snoop-dogg/) > [The surrender of oneself to a stronger power, the unification of one's own movements with the movements of the whole is what makes dance…](https://sms4smile.com/quotes/gerard-van-der-leeuw/the-surrender-of-oneself-to-a-stronger-power-the-unification-of-one-s/) [Gerard van der Leeuw](https://sms4smile.com/quotes/author/gerard-van-der-leeuw/) > [On with the dance! Let joy be unconfined](https://sms4smile.com/quotes/lord-byron/on-with-the-dance-let-joy-be-unconfined/) [Lord Byron](https://sms4smile.com/quotes/author/lord-byron/) > [It's going down, I'm yelling timber You better move, you better dance Let's make a night you won't remember I'll be the one you…](https://sms4smile.com/quotes/pitbull-ft-kesha/it-s-going-down-i-m-yelling-timber-you-better-move-you-better-dance/) [Pitbull Ft Kesha](https://sms4smile.com/quotes/author/pitbull-ft-kesha/) > [I'll show you how to do my dance or I might let you play in the garden or sit up in that white thing…](https://sms4smile.com/quotes/jadakiss/i-ll-show-you-how-to-do-my-dance-or-i-might-let-you-play-in-the/) [Jadakiss](https://sms4smile.com/quotes/author/jadakiss/) > [“I know the music that makes him dance, and I intend to play it for him as long as i breathe.”](https://sms4smile.com/quotes/gwynne-forster/i-know-the-music-that-makes-him-dance-and-i-intend-to-play-it-for-him/) [Gwynne Forster](https://sms4smile.com/quotes/author/gwynne-forster/) > [She don't want a man, she just wanna dance, let's dance](https://sms4smile.com/quotes/asher-roth/she-don-t-want-a-man-she-just-wanna-dance-let-s-dance/) [Asher Roth](https://sms4smile.com/quotes/author/asher-roth/) > [I love attention. If I see a gang of girls? That makes me dance even more!](https://sms4smile.com/quotes/chris-brown/i-love-attention-if-i-see-a-gang-of-girls-that-makes-me-dance-even/) [Chris Brown](https://sms4smile.com/quotes/author/chris-brown/) > [Memories sometimes play the melody that makes you dance when you don't want to.](https://sms4smile.com/quotes/bernajoy-vaal/memories-sometimes-play-the-melody-that-makes-you-dance-when-you-don/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [“You want to dance with me?” “Now? Here?” “Sun’s almost gone. In my book it couldn't get more perfect, throwing back a vanilla root…](https://sms4smile.com/quotes/christina-coryell/you-want-to-dance-with-me-now-here-sun-s-almost-gone-in-my-book-it/) [Christina Coryell](https://sms4smile.com/quotes/author/christina-coryell/) > [Once you see dance as a weapon - and everyone has a different weapon - it makes dance really interesting.](https://sms4smile.com/quotes/jon-m-chu/once-you-see-dance-as-a-weapon-and-everyone-has-a-different-weapon-it/) [Jon M. Chu](https://sms4smile.com/quotes/author/jon-m-chu/) ## More by Yoko Ono > [Our public officials have forgotten that they are ultimately accountable to the people who put them in office, that the information they keep in…](https://sms4smile.com/quotes/yoko-ono/our-public-officials-have-forgotten-that-they-are-ultimately/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.](https://sms4smile.com/quotes/yoko-ono/smile-in-the-mirror-do-that-every-morning-and-you-ll-start-to-see-a/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Think of the Earth as a turning point in eternity. Think of the Earth as a meeting point in infinity.](https://sms4smile.com/quotes/yoko-ono/think-of-the-earth-as-a-turning-point-in-eternity-think-of-the-earth/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [If your life changes, we can change the world, too.](https://sms4smile.com/quotes/yoko-ono/if-your-life-changes-we-can-change-the-world-too/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [ When people get cynical about love, they should look at us \[Yoko and John Lennon\] and see it is possible ](https://sms4smile.com/quotes/yoko-ono/when-people-get-cynical-about-love-they-should-look-at-us-yoko-and/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [True artists are prophets. I don't want to be that prophetic in that sense because it's so lonely.](https://sms4smile.com/quotes/yoko-ono/true-artists-are-prophets-i-don-t-want-to-be-that-prophetic-in-that/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [The first idea, the first art piece I ever did, was when I was four. I cut the seed of a pear in half…](https://sms4smile.com/quotes/yoko-ono/the-first-idea-the-first-art-piece-i-ever-did-was-when-i-was-four-i/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [John wrote with a very deep love for the human race and a concern for its future.](https://sms4smile.com/quotes/yoko-ono/john-wrote-with-a-very-deep-love-for-the-human-race-and-a-concern-for/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [I always believed that my work should be unfinished in the sense that I encourage people to add their creativity to it, either conceptually…](https://sms4smile.com/quotes/yoko-ono/i-always-believed-that-my-work-should-be-unfinished-in-the-sense-that/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Losing my daughter was a very serious pain. There was always some empty space in my heart.](https://sms4smile.com/quotes/yoko-ono/losing-my-daughter-was-a-very-serious-pain-there-was-always-some/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [People don't remember each tree in a park but all of us benefit from the trees. And in a way, artists are like trees…](https://sms4smile.com/quotes/yoko-ono/people-don-t-remember-each-tree-in-a-park-but-all-of-us-benefit-from/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Marriage is a gamble, let's be honest.](https://sms4smile.com/quotes/yoko-ono/marriage-is-a-gamble-let-s-be-honest/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [It's difficult to explain love. You want to explain water? You need a book for it. There are many different ways to explain what…](https://sms4smile.com/quotes/yoko-ono/it-s-difficult-to-explain-love-you-want-to-explain-water-you-need-a/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Being alone is very difficult.](https://sms4smile.com/quotes/yoko-ono/being-alone-is-very-difficult/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [Many people do remember their births, but they deny it.](https://sms4smile.com/quotes/yoko-ono/many-people-do-remember-their-births-but-they-deny-it/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) [Explore all 391 Yoko Ono quotes ](https://sms4smile.com/quotes/author/yoko-ono/) ## More Couches quotes > [I'd never been much of an athlete, due to a physical condition I'd had since birth (unathleticism). Perhaps if there were a sport centered…](https://sms4smile.com/quotes/colson-whitehead/i-d-never-been-much-of-an-athlete-due-to-a-physical-condition-i-d-had/) [Colson Whitehead](https://sms4smile.com/quotes/author/colson-whitehead/) > [I don't sleep. I wait. I sleep in cars and on couches. I sleep when I can, but when I can't sleep, I just…](https://sms4smile.com/quotes/charlie-sheen/i-don-t-sleep-i-wait-i-sleep-in-cars-and-on-couches-i-sleep-when-i/) [Charlie Sheen](https://sms4smile.com/quotes/author/charlie-sheen/) > [Me and Frosted went to get a drink. But she ordered somethin' bugged, and I ain't know what to think. She ordered potassium, calcium,…](https://sms4smile.com/quotes/ll-cool-j/me-and-frosted-went-to-get-a-drink-but-she-ordered-somethin-bugged/) [LL Cool J](https://sms4smile.com/quotes/author/ll-cool-j/) > [The debut show, “Second Lives: Remixing the Ordinary,” is supposed to be about how artists reuse humble or unusual materials. There’s good work here,…](https://sms4smile.com/quotes/jerry-saltz/the-debut-show-second-lives-remixing-the-ordinary-is-supposed-to-be/) [Jerry Saltz](https://sms4smile.com/quotes/author/jerry-saltz/) > [Like it or not, people tend to buy paintings to match their drapes, couch or carpet. I know you want them to be so…](https://sms4smile.com/quotes/jack-white/like-it-or-not-people-tend-to-buy-paintings-to-match-their-drapes/) [Jack White](https://sms4smile.com/quotes/author/jack-white/) > [I roll out of my couch every morning with the more agreeable expectations.](https://sms4smile.com/quotes/h-l-mencken/i-roll-out-of-my-couch-every-morning-with-the-more-agreeable/) [H. L. Mencken](https://sms4smile.com/quotes/author/h-l-mencken/) > [Country and western is ignored by the intellectuals. They don't look at it as an art form. They think it's just somebody sitting on…](https://sms4smile.com/quotes/ricky-skaggs/country-and-western-is-ignored-by-the-intellectuals-they-don-t-look/) [Ricky Skaggs](https://sms4smile.com/quotes/author/ricky-skaggs/) > [I believe that what so saddens the reformer is not his sympathy with his fellows in distress, but, though he be the holiest son…](https://sms4smile.com/quotes/henry-david-thoreau/i-believe-that-what-so-saddens-the-reformer-is-not-his-sympathy-with/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [If you come up with the original idea on your laptop, anything else is an embellishment of that idea. It's nice to have the…](https://sms4smile.com/quotes/hudson-mohawke/if-you-come-up-with-the-original-idea-on-your-laptop-anything-else-is/) [Hudson Mohawke](https://sms4smile.com/quotes/author/hudson-mohawke/) > [I can sit here on the couch and hear you say, "You're very feminine and very attractive," but I have always struggled with that.](https://sms4smile.com/quotes/kathy-bates/i-can-sit-here-on-the-couch-and-hear-you-say-you-re-very-feminine-and/) [Kathy Bates](https://sms4smile.com/quotes/author/kathy-bates/) > [After Nicholas hung up the phone, he watched his mother carry buckets and garden tools across the couch grass toward a bed that would,…](https://sms4smile.com/quotes/stephen-m-irwin/after-nicholas-hung-up-the-phone-he-watched-his-mother-carry-buckets/) [Stephen M. Irwin](https://sms4smile.com/quotes/author/stephen-m-irwin/) > [Movies are as old as psychoanalysis. So if I were to put you or anyone else on a couch and say, 'Tell me your…](https://sms4smile.com/quotes/andrew-sarris/movies-are-as-old-as-psychoanalysis-so-if-i-were-to-put-you-or-anyone/) [Andrew Sarris](https://sms4smile.com/quotes/author/andrew-sarris/) > [I don't have the time to curl up on my couch with a good book.](https://sms4smile.com/quotes/angie-harmon/i-don-t-have-the-time-to-curl-up-on-my-couch-with-a-good-book/) [Angie Harmon](https://sms4smile.com/quotes/author/angie-harmon/) > [Magnus stood up and went to the window. He pushed the curtain back, letting in just enough light to silhouette his hawklike profile. 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