--- title: "Meaning & Key Takeaway of: Study the hurtful patterns of your life…" description: "\"Study the hurtful patterns of your life. Then don't repeat them.\" — Yasmin Mogahed" image: "https://sms4smile.com/quotes/i/477/yasmin-mogahed-1335_hurtful_study-the-hurtful-patterns-of-your-life_2078070.png" --- # Study the hurtful patterns of your life. Then don't repeat… ![“Study the hurtful patterns of your life. Then don't repeat them.” quote by Yasmin Mogahed](https://sms4smile.com/quotes/i/477/yasmin-mogahed-1335_hurtful_study-the-hurtful-patterns-of-your-life_2078070.png) [Download](https://sms4smile.com/quotes/i/477/yasmin-mogahed-1335_hurtful_study-the-hurtful-patterns-of-your-life_2078070.png) [Open image](https://sms4smile.com/quotes/i/477/yasmin-mogahed-1335_hurtful_study-the-hurtful-patterns-of-your-life_2078070.png) > “Study the hurtful patterns of your life. Then don't repeat them.” [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognize recurring harmful patterns in your life and consciously avoid repeating them. **In simple terms:** Identify and break negative cycles. Key Takeaway Break the cycle. Themes self‑awareness growth responsibility Mood thoughtful motivational Type self‑help inspirational When to use this quote - relationships - career decisions - personal habits Key Concepts psychology behavior change Questions to Reflect On - What pattern repeats most often for you? - How can you create safeguards against repeating it? A Different Perspective May overlook external factors influencing behavior. ★ ★ ★ ★ ★ No ratings yet [Hurtful](https://sms4smile.com/quotes/about/hurtful/) [Hurtful Patterns](https://sms4smile.com/quotes/about/hurtful-patterns-4044493/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Life](https://sms4smile.com/quotes/about/life/) [Patterns](https://sms4smile.com/quotes/about/patterns/) [Patterns Life](https://sms4smile.com/quotes/about/patterns-life-368576/) [Repeats](https://sms4smile.com/quotes/about/repeats/) [Study](https://sms4smile.com/quotes/about/study/) [Study Hurtful](https://sms4smile.com/quotes/about/study-hurtful-4044494/) ## Related quotes > [“We as humans are the patterns of life. We are the roads we travel. Our lives make up the insignificance of a moment of…](https://sms4smile.com/quotes/megan-duke/we-as-humans-are-the-patterns-of-life-we-are-the-roads-we-travel-our/) [Megan Duke](https://sms4smile.com/quotes/author/megan-duke/) > [People look for patterns in everything. It's what keeps us sane, I suppose. I struggle to see any patterns in my life. I think…](https://sms4smile.com/quotes/michael-palin/people-look-for-patterns-in-everything-it-s-what-keeps-us-sane-i/) [Michael Palin](https://sms4smile.com/quotes/author/michael-palin/) > [I love my parents very much, but people either continue or break the patterns of what their life should be and I just want…](https://sms4smile.com/quotes/leighton-meester/i-love-my-parents-very-much-but-people-either-continue-or-break-the/) [Leighton Meester](https://sms4smile.com/quotes/author/leighton-meester/) > [There are always patterns in everything, there are patterns in books, there are patterns in human behavior, there are patterns in success, there are…](https://sms4smile.com/quotes/jordan-belfort/there-are-always-patterns-in-everything-there-are-patterns-in-books/) [Jordan Belfort](https://sms4smile.com/quotes/author/jordan-belfort/) > [“I have been around for so long, and I've seen so many things. When you live as long as I do, you begin to…](https://sms4smile.com/quotes/kazu-kibuishi/i-have-been-around-for-so-long-and-i-ve-seen-so-many-things-when-you/) [Kazu Kibuishi](https://sms4smile.com/quotes/author/kazu-kibuishi/) > [“if you make the easy choice every day, then it becomes a pattern, and your patterns become your life. He”](https://sms4smile.com/quotes/nathan-hill/if-you-make-the-easy-choice-every-day-then-it-becomes-a-pattern-and/) [Nathan Hill](https://sms4smile.com/quotes/author/nathan-hill/) > [I think when you get into your 30s, you start to realize all of the patterns you have in your life and all of…](https://sms4smile.com/quotes/jens-lekman/i-think-when-you-get-into-your-30s-you-start-to-realize-all-of-the/) [Jens Lekman](https://sms4smile.com/quotes/author/jens-lekman/) > [So now I know. I fear the unknown so deeply that I'd rather repeat the same heart-breaking pattern than face something or someone I…](https://sms4smile.com/quotes/valerie-estelle-frankel/so-now-i-know-i-fear-the-unknown-so-deeply-that-i-d-rather-repeat-the/) [Valerie Estelle Frankel](https://sms4smile.com/quotes/author/valerie-estelle-frankel/) > [While history never repeats itself, political patterns do.](https://sms4smile.com/quotes/eric-alterman/while-history-never-repeats-itself-political-patterns-do/) [Eric Alterman](https://sms4smile.com/quotes/author/eric-alterman/) > [Human behavior is subject to the same laws as any other natural phenomenon. Our customs, behaviors, and values are byproducts of our culture. No…](https://sms4smile.com/quotes/jacque-fresco/human-behavior-is-subject-to-the-same-laws-as-any-other-natural/) [Jacque Fresco](https://sms4smile.com/quotes/author/jacque-fresco/) > [If a revolution destroys a systematic government, but the systematic patterns of thought that produced that government are left intact, then those patterns will…](https://sms4smile.com/quotes/robert-m-pirsig/if-a-revolution-destroys-a-systematic-government-but-the-systematic/) [Robert M. Pirsig](https://sms4smile.com/quotes/author/robert-m-pirsig/) > [When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.](https://sms4smile.com/quotes/gabrielle-bernstein/when-you-repeat-a-new-pattern-often-you-literally-change-the-neural/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [How do most boys kno how to hurt a girl so bad to the point where they think theres no reason for me 2…](https://sms4smile.com/quotes/shanell/how-do-most-boys-kno-how-to-hurt-a-girl-so-bad-to-the-point-where/) [Shanell](https://sms4smile.com/quotes/author/shanell/) > [Someone on the internet referred to me as 'that horrible little man who's replacing Rob Lowe', which is hurtful, because I think of myself…](https://sms4smile.com/quotes/joshua-malina/someone-on-the-internet-referred-to-me-as-that-horrible-little-man/) [Joshua Malina](https://sms4smile.com/quotes/author/joshua-malina/) > [It is less hurtful to compel a man to marry someone whom he does not love than to follow a religion in which he…](https://sms4smile.com/quotes/roger-williams/it-is-less-hurtful-to-compel-a-man-to-marry-someone-whom-he-does-not/) [Roger Williams](https://sms4smile.com/quotes/author/roger-williams/) ## More by Yasmin Mogahed > [How could you feel worthless when God has honoured you by creating you and choosing you to be with Him, in this life and…](https://sms4smile.com/quotes/yasmin-mogahed/how-could-you-feel-worthless-when-god-has-honoured-you-by-creating/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Many of us rely on our own illusion of control. But when God makes it known to you that you're not the one steering…](https://sms4smile.com/quotes/yasmin-mogahed/many-of-us-rely-on-our-own-illusion-of-control-but-when-god-makes-it/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Once in a while, people enter our lives and lessen the loneliness of being away from Home.](https://sms4smile.com/quotes/yasmin-mogahed/once-in-a-while-people-enter-our-lives-and-lessen-the-loneliness-of/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [There is meaning in all things. But are you paying attention?](https://sms4smile.com/quotes/yasmin-mogahed/there-is-meaning-in-all-things-but-are-you-paying-attention/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Your heart is sacred land. Don't let just anything enter it. Guard it with your life.](https://sms4smile.com/quotes/yasmin-mogahed/your-heart-is-sacred-land-don-t-let-just-anything-enter-it-guard-it/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Sometimes this world comes between us and what we love. But if we are patient, when this world passes away, there will be no…](https://sms4smile.com/quotes/yasmin-mogahed/sometimes-this-world-comes-between-us-and-what-we-love-but-if-we-are/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [“Nothing is difficult if you seek it through your Lord, and nothing is easy if you seek it through yourself.”](https://sms4smile.com/quotes/yasmin-mogahed/nothing-is-difficult-if-you-seek-it-through-your-lord-and-nothing-is/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Stop hating on yourself for not being perfect. If God wanted perfection, He would have made you an angel.](https://sms4smile.com/quotes/yasmin-mogahed/stop-hating-on-yourself-for-not-being-perfect-if-god-wanted/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [You have trouble feeling alive, so you stab your own heart just to feel something. It was the emptiness that was killing you. You…](https://sms4smile.com/quotes/yasmin-mogahed/you-have-trouble-feeling-alive-so-you-stab-your-own-heart-just-to/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Leaving the people and places you love, is a reminder of the impermanence of this life. And the permanence of the next.](https://sms4smile.com/quotes/yasmin-mogahed/leaving-the-people-and-places-you-love-is-a-reminder-of-the/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [“You will never give up a thing for the sake of Allah (swt), but that Allah will replace it for you with something that…](https://sms4smile.com/quotes/yasmin-mogahed/you-will-never-give-up-a-thing-for-the-sake-of-allah-swt-but-that/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Everything you say or allow into your eyes or ears becomes data that is stored in your heart. That data is later replayed during…](https://sms4smile.com/quotes/yasmin-mogahed/everything-you-say-or-allow-into-your-eyes-or-ears-becomes-data-that/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [We die as we lived. Whatever was most important in life, will consume us at death. Whatever attachments we had will become evident then.](https://sms4smile.com/quotes/yasmin-mogahed/we-die-as-we-lived-whatever-was-most-important-in-life-will-consume/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.](https://sms4smile.com/quotes/yasmin-mogahed/resilience-is-very-different-than-being-numb-resilience-means-you/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [But, this dark place is not the end. Remember that the darkness of night precedes the dawn. And as long as your heart still…](https://sms4smile.com/quotes/yasmin-mogahed/but-this-dark-place-is-not-the-end-remember-that-the-darkness-of/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) [Explore all 255 Yasmin Mogahed quotes ](https://sms4smile.com/quotes/author/yasmin-mogahed/) ## More Hurtful quotes > [It is less hurtful to compel a man to marry someone whom he does not love than to follow a religion in which he…](https://sms4smile.com/quotes/roger-williams/it-is-less-hurtful-to-compel-a-man-to-marry-someone-whom-he-does-not/) [Roger Williams](https://sms4smile.com/quotes/author/roger-williams/) > [Someone on the internet referred to me as 'that horrible little man who's replacing Rob Lowe', which is hurtful, because I think of myself…](https://sms4smile.com/quotes/joshua-malina/someone-on-the-internet-referred-to-me-as-that-horrible-little-man/) [Joshua Malina](https://sms4smile.com/quotes/author/joshua-malina/) > [How do most boys kno how to hurt a girl so bad to the point where they think theres no reason for me 2…](https://sms4smile.com/quotes/shanell/how-do-most-boys-kno-how-to-hurt-a-girl-so-bad-to-the-point-where/) [Shanell](https://sms4smile.com/quotes/author/shanell/) > [An Internet 'relationship' doesn't have to be catastrophically harmful to be inappropriate. Hurtful is bad enough.](https://sms4smile.com/quotes/drew-pinsky/an-internet-relationship-doesn-t-have-to-be-catastrophically-harmful/) [Drew Pinsky](https://sms4smile.com/quotes/author/drew-pinsky/) > [Bad deeds, and deeds hurtful to ourselves, are easy to do; what is beneficial and good, that is very difficult to do.](https://sms4smile.com/quotes/max-muller/bad-deeds-and-deeds-hurtful-to-ourselves-are-easy-to-do-what-is/) [Max Muller](https://sms4smile.com/quotes/author/max-muller/) > [Recently it was pointed out to me - in a kind of hurtful way, to be honest - that people in Los Angeles are…](https://sms4smile.com/quotes/sandra-tsing-loh/recently-it-was-pointed-out-to-me-in-a-kind-of-hurtful-way-to-be/) [Sandra Tsing Loh](https://sms4smile.com/quotes/author/sandra-tsing-loh/) > [Im sick off the girls in my class calling me skinny bitch, you need to eat, I can see your bones, your anorexic. so…](https://sms4smile.com/quotes/fading-scars/im-sick-off-the-girls-in-my-class-calling-me-skinny-bitch-you-need-to/) [Fading\_scars](https://sms4smile.com/quotes/author/fading-scars/) > [By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to…](https://sms4smile.com/quotes/wayne-dyer/by-all-means-give-vent-to-your-anger-let-it-out-in-nondestructive/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Life is hard, Love is heart breaking, people are mean hurtful and will back stab you in the back but no matter how hard…](https://sms4smile.com/quotes/sydney/life-is-hard-love-is-heart-breaking-people-are-mean-hurtful-and-will/) [Sydney](https://sms4smile.com/quotes/author/sydney/) > [“People should get their information from the source with facts before sharing it. Rumors can be lots of different opinions, based on what other…](https://sms4smile.com/quotes/ellen-j-barrier/people-should-get-their-information-from-the-source-with-facts-before/) [Ellen J. Barrier](https://sms4smile.com/quotes/author/ellen-j-barrier/) > [Before you say anything hurtful to someone think how you would feel if someone said it to you.](https://sms4smile.com/quotes/ellie-mcgough/before-you-say-anything-hurtful-to-someone-think-how-you-would-feel/) [Ellie McGough](https://sms4smile.com/quotes/author/ellie-mcgough/) > [When I was a kid, there was teasing in school. Then when I was a teenager on 'Days of Our Lives,' I certainly experienced…](https://sms4smile.com/quotes/alison-sweeney/when-i-was-a-kid-there-was-teasing-in-school-then-when-i-was-a/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [It's a hurtful place, the world, in and of itself. We don't need to add to it. And we're in a place now where…](https://sms4smile.com/quotes/prince/it-s-a-hurtful-place-the-world-in-and-of-itself-we-don-t-need-to-add/) [Prince](https://sms4smile.com/quotes/author/prince/) > [The next day, when I was sober, I thought again about the three of us, and about time's many paradoxes. For instance: that when…](https://sms4smile.com/quotes/julian-barnes/the-next-day-when-i-was-sober-i-thought-again-about-the-three-of-us/) [Julian Barnes](https://sms4smile.com/quotes/author/julian-barnes/) > [Treat not others in ways that you yourself would find hurtful.](https://sms4smile.com/quotes/gautama-buddha/treat-not-others-in-ways-that-you-yourself-would-find-hurtful/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) [Browse all 297 Hurtful quotes ](https://sms4smile.com/quotes/about/hurtful/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Study the hurtful patterns of your life. Then don't repeat them.", "creator": { "@type": "Person", "name": "Yasmin Mogahed" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/yasmin-mogahed/study-the-hurtful-patterns-of-your-life-then-don-t-repeat-them/", "about": { "@type": "Thing", "name": "Hurtful" }, "@id": "https://sms4smile.com/quotes/yasmin-mogahed/study-the-hurtful-patterns-of-your-life-then-don-t-repeat-them/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/477/yasmin-mogahed-1335_hurtful_study-the-hurtful-patterns-of-your-life_2078070.png", "contentUrl": "https://sms4smile.com/quotes/i/477/yasmin-mogahed-1335_hurtful_study-the-hurtful-patterns-of-your-life_2078070.png", "url": "https://sms4smile.com/quotes/i/477/yasmin-mogahed-1335_hurtful_study-the-hurtful-patterns-of-your-life_2078070.png", "width": 1080, "height": 1080, "caption": "“Study the hurtful patterns of your life. Then don't repeat them.” — Yasmin Mogahed", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Yasmin Mogahed", "item": "https://sms4smile.com/quotes/author/yasmin-mogahed/" }, { "@type": "ListItem", "position": 4, "name": "Study the hurtful patterns of your...", "item": "https://sms4smile.com/quotes/yasmin-mogahed/study-the-hurtful-patterns-of-your-life-then-don-t-repeat-them/" } ], "@id": "https://sms4smile.com/quotes/yasmin-mogahed/study-the-hurtful-patterns-of-your-life-then-don-t-repeat-them/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```