--- title: "Meaning & Key Takeaway of: I did some BMX and motocross growing up…" description: "\"I did some BMX and motocross growing up but then got into trail biking in my 30s as a way to stay in shape.\" — Yannick Bisson" image: "https://sms4smile.com/quotes/i/01d/yannick-bisson-21741_growing-up_i-did-some-bmx-and-motocross-growing-up_1435432.jpg" --- # I did some BMX and motocross growing up but then got into… ![“I did some BMX and motocross growing up but then got into trail biking in my 30s as a way to stay in shape.” quote by Yannick Bisson](https://sms4smile.com/quotes/i/01d/yannick-bisson-21741_growing-up_i-did-some-bmx-and-motocross-growing-up_1435432.jpg) [Download](https://sms4smile.com/quotes/i/01d/yannick-bisson-21741_growing-up_i-did-some-bmx-and-motocross-growing-up_1435432.jpg) [Open image](https://sms4smile.com/quotes/i/01d/yannick-bisson-21741_growing-up_i-did-some-bmx-and-motocross-growing-up_1435432.jpg) > “I did some BMX and motocross growing up but then got into trail biking in my 30s as a way to stay in shape.” [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Transitioning to trail biking in later adulthood helps maintain health and offers new challenges. **In simple terms:** Trail biking later in life keeps you fit. Key Takeaway Embrace new activities at any age. Themes health aging adventure Mood motivational practical Type personal advice When to use this quote - midlife fitness - hobby change - social bonding Key Concepts exercise science outdoor recreation Questions to Reflect On - What new activity could you start now? - How do you balance safety and challenge? A Different Perspective Injury risk increases with new sports. ★ ★ ★ ★ ★ No ratings yet [Biking](https://sms4smile.com/quotes/about/biking/) [Growing up](https://sms4smile.com/quotes/about/growing-up/) ## Related quotes > [Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go…](https://sms4smile.com/quotes/mark-webber/cycling-keeps-me-lean-and-i-need-to-stay-in-shape-especially-as-i/) [Mark Webber](https://sms4smile.com/quotes/author/mark-webber/) > [One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.'…](https://sms4smile.com/quotes/jason-lewis/one-of-the-questions-i-get-asked-a-lot-is-what-do-you-do-to-stay-in/) [Jason Lewis](https://sms4smile.com/quotes/author/jason-lewis/) > [I work out every body part twice a week, and that is what helps me stay in shape.](https://sms4smile.com/quotes/ronnie-coleman/i-work-out-every-body-part-twice-a-week-and-that-is-what-helps-me/) [Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/) > [The summer months should motivate you to stay in shape during the winter months.](https://sms4smile.com/quotes/gunnar-peterson/the-summer-months-should-motivate-you-to-stay-in-shape-during-the/) [Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/) > [It isn't hard to stay in shape.](https://sms4smile.com/quotes/alessandra-ambrosio/it-isn-t-hard-to-stay-in-shape/) [Alessandra Ambrosio](https://sms4smile.com/quotes/author/alessandra-ambrosio/) > [I run, lift weights and do yoga to stay in shape.](https://sms4smile.com/quotes/robin-wright/i-run-lift-weights-and-do-yoga-to-stay-in-shape/) [Robin Wright](https://sms4smile.com/quotes/author/robin-wright/) > [The big difference for me is that, as I get older, I find it's a lot easier to stay in shape than it is…](https://sms4smile.com/quotes/derek-jeter/the-big-difference-for-me-is-that-as-i-get-older-i-find-it-s-a-lot/) [Derek Jeter](https://sms4smile.com/quotes/author/derek-jeter/) > [I want to stay in shape.](https://sms4smile.com/quotes/bojan-bogdanovic/i-want-to-stay-in-shape/) [Bojan Bogdanovic](https://sms4smile.com/quotes/author/bojan-bogdanovic/) > [I'm not trying to be Mr. Universe, but I want to stay in shape.](https://sms4smile.com/quotes/calvin-klein/i-m-not-trying-to-be-mr-universe-but-i-want-to-stay-in-shape/) [Calvin Klein](https://sms4smile.com/quotes/author/calvin-klein/) > [I enjoy doing fun things outdoors with my son to stay in shape. We like camping together. After a weekend in the woods, I'm…](https://sms4smile.com/quotes/beth-riesgraf/i-enjoy-doing-fun-things-outdoors-with-my-son-to-stay-in-shape-we/) [Beth Riesgraf](https://sms4smile.com/quotes/author/beth-riesgraf/) > [I've always liked to run. I did it from a conditioning standpoint, you know. I really enjoyed running, and I do it to stay…](https://sms4smile.com/quotes/jeff-fisher/i-ve-always-liked-to-run-i-did-it-from-a-conditioning-standpoint-you/) [Jeff Fisher](https://sms4smile.com/quotes/author/jeff-fisher/) > [I always stay in shape.](https://sms4smile.com/quotes/darren-elkins/i-always-stay-in-shape/) [Darren Elkins](https://sms4smile.com/quotes/author/darren-elkins/) > [I still play ball competitively because it helps keep me stay in shape.](https://sms4smile.com/quotes/lamman-rucker/i-still-play-ball-competitively-because-it-helps-keep-me-stay-in-shape/) [Lamman Rucker](https://sms4smile.com/quotes/author/lamman-rucker/) > [I find biking challenges so many aspects of health that are important for longevity, acuity, and mental health.](https://sms4smile.com/quotes/yannick-bisson/i-find-biking-challenges-so-many-aspects-of-health-that-are-important/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [The older I get, I just don't know. But, there is absolutely that part of me that watches action shows and goes, 'I can…](https://sms4smile.com/quotes/gina-torres/the-older-i-get-i-just-don-t-know-but-there-is-absolutely-that-part/) [Gina Torres](https://sms4smile.com/quotes/author/gina-torres/) ## More by Yannick Bisson > [I have done a lot of animated stuff over a 30-year period, and you do have to go much bigger on that stuff in…](https://sms4smile.com/quotes/yannick-bisson/i-have-done-a-lot-of-animated-stuff-over-a-30-year-period-and-you-do/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [Murdoch Mysteries' has provided me with an opportunity to expand my craft and have learned so much about myself, about directing, acting and contributing…](https://sms4smile.com/quotes/yannick-bisson/murdoch-mysteries-has-provided-me-with-an-opportunity-to-expand-my/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [When I start gearing up to do each new season of 'Murdoch', my wife will often catch me out. I start speaking differently. I…](https://sms4smile.com/quotes/yannick-bisson/when-i-start-gearing-up-to-do-each-new-season-of-murdoch-my-wife-will/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [WolfCop' is such a great IP, and such a great franchise, that I wouldn't be surprised if it keeps going on and on. I…](https://sms4smile.com/quotes/yannick-bisson/wolfcop-is-such-a-great-ip-and-such-a-great-franchise-that-i-wouldn-t/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [I find biking challenges so many aspects of health that are important for longevity, acuity, and mental health.](https://sms4smile.com/quotes/yannick-bisson/i-find-biking-challenges-so-many-aspects-of-health-that-are-important/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [I don't tackle a whole lot of electrical, but I could build you an entire house. I worked as a professional framer, as a…](https://sms4smile.com/quotes/yannick-bisson/i-don-t-tackle-a-whole-lot-of-electrical-but-i-could-build-you-an/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [To be able to say that there are 200 episodes of 'Murdoch Mysteries' is groundbreaking, and it really has snuck up on all of…](https://sms4smile.com/quotes/yannick-bisson/to-be-able-to-say-that-there-are-200-episodes-of-murdoch-mysteries-is/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [I bought a Honda CRX Si, a two seater, and immediately after I took possession, my wife and I found out we were pregnant.](https://sms4smile.com/quotes/yannick-bisson/i-bought-a-honda-crx-si-a-two-seater-and-immediately-after-i-took/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [I love savory foods and most of the time those aren't the best for staying trim. Burgers, fries, burritos - I like them all…](https://sms4smile.com/quotes/yannick-bisson/i-love-savory-foods-and-most-of-the-time-those-aren-t-the-best-for/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [Every Porsche is hand-built - one person, one engineer works on the car the entire way through so there's attention to detail and uncompromising…](https://sms4smile.com/quotes/yannick-bisson/every-porsche-is-hand-built-one-person-one-engineer-works-on-the-car/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [Any aspect of life can help you be a better actor because what are we doing except living life while somebody's recording it?](https://sms4smile.com/quotes/yannick-bisson/any-aspect-of-life-can-help-you-be-a-better-actor-because-what-are-we/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [I do a lot of Olympic training to keep muscle density but it's hard because I ride on the shoulder seasons of spring and…](https://sms4smile.com/quotes/yannick-bisson/i-do-a-lot-of-olympic-training-to-keep-muscle-density-but-it-s-hard/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [When things start to feel whacky I'll either walk in the woods or ride or sit. I'll then focus on wellness, affirmations and goals.](https://sms4smile.com/quotes/yannick-bisson/when-things-start-to-feel-whacky-i-ll-either-walk-in-the-woods-or/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [The big part of that Victorian era, particularly in Canada, was people being more cultured and not being in the colonies and barbaric. It…](https://sms4smile.com/quotes/yannick-bisson/the-big-part-of-that-victorian-era-particularly-in-canada-was-people/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [Canada has changed. We are a bit less self-deprecating, less apologetic about viewing our own stories.](https://sms4smile.com/quotes/yannick-bisson/canada-has-changed-we-are-a-bit-less-self-deprecating-less-apologetic/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) [Explore all 28 Yannick Bisson quotes ](https://sms4smile.com/quotes/author/yannick-bisson/) ## More Biking quotes > [“The range and diversity of...places in England with character or charm is often overlooked. A bicycle more than anything else helps one both to…](https://sms4smile.com/quotes/frederick-alderson/the-range-and-diversity-of-places-in-england-with-character-or-charm/) Frederick Alderson > [Nate can't wait to see you. Trust me, it's like riding a very cute bike.](https://sms4smile.com/quotes/blair-waldorf/nate-can-t-wait-to-see-you-trust-me-it-s-like-riding-a-very-cute-bike/) [Blair Waldorf](https://sms4smile.com/quotes/author/blair-waldorf/) > [Death and Famine and War and Pollution continued biking towards Tadfield. And Grievous Bodily Harm, Cruelty To Animals, Things Not Working Properly Even After…](https://sms4smile.com/quotes/neil-gaiman/death-and-famine-and-war-and-pollution-continued-biking-towards/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [I am pretty laid-back as a parent, but I do like a lot of activity. So I am constantly suggesting things to do that…](https://sms4smile.com/quotes/bill-bailey/i-am-pretty-laid-back-as-a-parent-but-i-do-like-a-lot-of-activity-so/) [Bill Bailey](https://sms4smile.com/quotes/author/bill-bailey/) > [I don't like Las Vegas. I'd rather be mountain biking or climbing.](https://sms4smile.com/quotes/greg-brenneman/i-don-t-like-las-vegas-i-d-rather-be-mountain-biking-or-climbing/) [Greg Brenneman](https://sms4smile.com/quotes/author/greg-brenneman/) > [I had so much fun touring the Grand Canyon area with the Sierra Club. I love to get outdoors and enjoy nature. We went…](https://sms4smile.com/quotes/nolan-gould/i-had-so-much-fun-touring-the-grand-canyon-area-with-the-sierra-club/) [Nolan Gould](https://sms4smile.com/quotes/author/nolan-gould/) > [Why is it so hard to find an exercise bike with a nice little basket where I can put my nachos?](https://sms4smile.com/quotes/ron-alderson/why-is-it-so-hard-to-find-an-exercise-bike-with-a-nice-little-basket/) Ron Alderson > [People ask me what my hobbies are in interviews, and I always say biking. But all I bike for is to get to rehearsal…](https://sms4smile.com/quotes/jesse-eisenberg/people-ask-me-what-my-hobbies-are-in-interviews-and-i-always-say/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [I try and find fun activities like mountain biking, hiking, or water sports for a workout rather than pushing weight in the gym.](https://sms4smile.com/quotes/nate-holland/i-try-and-find-fun-activities-like-mountain-biking-hiking-or-water/) [Nate Holland](https://sms4smile.com/quotes/author/nate-holland/) > [When I have time, I try to do also some mountain biking, some soccer with my friends.](https://sms4smile.com/quotes/roberto-bautista-agut/when-i-have-time-i-try-to-do-also-some-mountain-biking-some-soccer/) [Roberto Bautista Agut](https://sms4smile.com/quotes/author/roberto-bautista-agut/) > [“Biking is about rhythm and flow. It's the wind in you face and the challenge of hammering up along hill. It's the reward at…](https://sms4smile.com/quotes/gary-klein/biking-is-about-rhythm-and-flow-it-s-the-wind-in-you-face-and-the/) [Gary Klein](https://sms4smile.com/quotes/author/gary-klein/) > [I love feeling in touch with Mother Nature. Spending time outside - whether it's hiking, biking, walking on the beach, or lying in the…](https://sms4smile.com/quotes/chelsea-krost/i-love-feeling-in-touch-with-mother-nature-spending-time-outside/) [Chelsea Krost](https://sms4smile.com/quotes/author/chelsea-krost/) > [We find in biking the fullfilment of an antique instinct: vagabondage](https://sms4smile.com/quotes/maurice-barres/we-find-in-biking-the-fullfilment-of-an-antique-instinct-vagabondage/) Maurice Barres > [When my legs hurt, I say: “Shut up legs! Do what I tell you to do!](https://sms4smile.com/quotes/jens-voigt/when-my-legs-hurt-i-say-shut-up-legs-do-what-i-tell-you-to-do/) [Jens Voigt](https://sms4smile.com/quotes/author/jens-voigt/) > [My sport is biking. I'm not much of a gym person, but I like being outside - hiking, canoeing, camping.](https://sms4smile.com/quotes/diane-kruger/my-sport-is-biking-i-m-not-much-of-a-gym-person-but-i-like-being/) [Diane Kruger](https://sms4smile.com/quotes/author/diane-kruger/) [Browse all 109 Biking quotes ](https://sms4smile.com/quotes/about/biking/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I did some BMX and motocross growing up but then got into trail biking in my 30s as a way to stay in shape.", "creator": { "@type": "Person", "name": "Yannick Bisson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/yannick-bisson/i-did-some-bmx-and-motocross-growing-up-but-then-got-into-trail/", "about": { "@type": "Thing", "name": "Biking" }, "@id": "https://sms4smile.com/quotes/yannick-bisson/i-did-some-bmx-and-motocross-growing-up-but-then-got-into-trail/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/01d/yannick-bisson-21741_growing-up_i-did-some-bmx-and-motocross-growing-up_1435432.jpg", "contentUrl": "https://sms4smile.com/quotes/i/01d/yannick-bisson-21741_growing-up_i-did-some-bmx-and-motocross-growing-up_1435432.jpg", "url": "https://sms4smile.com/quotes/i/01d/yannick-bisson-21741_growing-up_i-did-some-bmx-and-motocross-growing-up_1435432.jpg", "width": 1080, "height": 1080, "caption": "“I did some BMX and motocross growing up but then got into trail biking in my 30s as a way to stay in shape.” — Yannick Bisson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Yannick Bisson", "item": "https://sms4smile.com/quotes/author/yannick-bisson/" }, { "@type": "ListItem", "position": 4, "name": "I did some BMX and motocross...", "item": "https://sms4smile.com/quotes/yannick-bisson/i-did-some-bmx-and-motocross-growing-up-but-then-got-into-trail/" } ], "@id": "https://sms4smile.com/quotes/yannick-bisson/i-did-some-bmx-and-motocross-growing-up-but-then-got-into-trail/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```