---
title: "Meaning & Key Takeaway of: I start every morning off with a green…"
description: "\"I start every morning off with a green juice, because I think it's really important to be alkalined, and then I work out. We teach people that you need..."
image: "https://sms4smile.com/quotes/i/a2d/yael-cohen-21457_balance_i-start-every-morning-off-with-a-green-j_2228085.png"
---

#  I start every morning off with a green juice, because I…

![“I start every morning off with a green juice, because I think it's really important to be alkalined, and then I work out. We teach people that you need to find that balance and that what you put into your body is directly affecting your health.” quote by Yael Cohen](https://sms4smile.com/quotes/i/a2d/yael-cohen-21457_balance_i-start-every-morning-off-with-a-green-j_2228085.png)   [Download](https://sms4smile.com/quotes/i/a2d/yael-cohen-21457_balance_i-start-every-morning-off-with-a-green-j_2228085.png) [Open image](https://sms4smile.com/quotes/i/a2d/yael-cohen-21457_balance_i-start-every-morning-off-with-a-green-j_2228085.png)

> “I start every morning off with a green juice, because I think it's really important to be alkalined, and then I work out. We teach people that you need to find that balance and that what you put into your body is directly affecting your health.”

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Starting the day with alkaline green juice and exercise supports bodily balance and overall health.

**In simple terms:** Alkaline juice and exercise boost health.

Key Takeaway

Prioritize morning nutrition and movement.

Themes

health nutrition exercise balance

Mood

motivational practical

Type

inspirational educational

When to use this quote

- morning routines
- personal coaching
- fitness programs
- nutrition counseling

Key Concepts

alkalinity holistic wellness habit formation

Questions to Reflect On

- What benefits have you noticed from this routine?
- Is alkalinity essential for health?

A Different Perspective

Alkaline diets lack strong scientific consensus.

★ ★ ★ ★ ★   No ratings yet

[Balance](https://sms4smile.com/quotes/about/balance/) [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Green](https://sms4smile.com/quotes/about/green/) [Green Juice](https://sms4smile.com/quotes/about/green-juice-1715850/) [Health](https://sms4smile.com/quotes/about/health/) [Important Alkalined](https://sms4smile.com/quotes/about/important-alkalined-5000873/) [Juice](https://sms4smile.com/quotes/about/juice/) [Morning](https://sms4smile.com/quotes/about/morning/) [Morning Green](https://sms4smile.com/quotes/about/morning-green-5000874/) [Start Morning](https://sms4smile.com/quotes/about/start-morning-1016841/) [Work](https://sms4smile.com/quotes/about/work/)

## Related quotes

> [I have a green juice every day because it makes me feel more awake; it makes my skin healthier.](https://sms4smile.com/quotes/philomena-kwao/i-have-a-green-juice-every-day-because-it-makes-me-feel-more-awake-it/)

[Philomena Kwao](https://sms4smile.com/quotes/author/philomena-kwao/)

> [I have a green juice in the morning - a big one - with kale, spinach, celery, cucumber, two lemons and lots of ginger.](https://sms4smile.com/quotes/kelly-gale/i-have-a-green-juice-in-the-morning-a-big-one-with-kale-spinach/)

[Kelly Gale](https://sms4smile.com/quotes/author/kelly-gale/)

> [I love good food. For me, that means lots of green juice, salad, and good dark chocolate.](https://sms4smile.com/quotes/stephanie-ellis/i-love-good-food-for-me-that-means-lots-of-green-juice-salad-and-good/)

[Stephanie Ellis](https://sms4smile.com/quotes/author/stephanie-ellis/)

> [It has to start from the inside. I've been juicing like crazy, vegetable juice all day long - instead of drinking coffee. I love…](https://sms4smile.com/quotes/milla-jovovich/it-has-to-start-from-the-inside-i-ve-been-juicing-like-crazy/)

[Milla Jovovich](https://sms4smile.com/quotes/author/milla-jovovich/)

> [Remember that creating a successful marriage is like farming: you have to start over again every morning.](https://sms4smile.com/quotes/h-jackson-brown-jr/remember-that-creating-a-successful-marriage-is-like-farming-you-have/)

[H. Jackson Brown, Jr](https://sms4smile.com/quotes/author/h-jackson-brown-jr/)

> [I do everything: I'll have a green juice, then a melted chocolate ice cream. I stay up very late, I get up very early.](https://sms4smile.com/quotes/lykke-li/i-do-everything-i-ll-have-a-green-juice-then-a-melted-chocolate-ice/)

[Lykke Li](https://sms4smile.com/quotes/author/lykke-li/)

> [For breakfast, I juice a big green juice, and I try to get in as much raw food and protein as I can, obviously…](https://sms4smile.com/quotes/christina-applegate/for-breakfast-i-juice-a-big-green-juice-and-i-try-to-get-in-as-much/)

[Christina Applegate](https://sms4smile.com/quotes/author/christina-applegate/)

> [I got a dog. I take him on hikes, and I go to yoga all the time and drink green juice - very cliche…](https://sms4smile.com/quotes/alexandra-daddario/i-got-a-dog-i-take-him-on-hikes-and-i-go-to-yoga-all-the-time-and/)

[Alexandra Daddario](https://sms4smile.com/quotes/author/alexandra-daddario/)

> [I'm not really a green juice kind of guy. I like feeling downtrodden and worthless when I walk around London and have someone click…](https://sms4smile.com/quotes/fionn-whitehead/i-m-not-really-a-green-juice-kind-of-guy-i-like-feeling-downtrodden/)

[Fionn Whitehead](https://sms4smile.com/quotes/author/fionn-whitehead/)

> [Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients…](https://sms4smile.com/quotes/kris-carr/whether-you-re-reaching-for-one-of-your-favorite-cookbooks-or-just/)

[Kris Carr](https://sms4smile.com/quotes/author/kris-carr/)

> [I start every morning at 7 or 7:30 in the same place - my little office where it's dark and cozy - with a…](https://sms4smile.com/quotes/john-grisham/i-start-every-morning-at-7-or-7-30-in-the-same-place-my-little-office/)

[John Grisham](https://sms4smile.com/quotes/author/john-grisham/)

> [I get done whatever I get done and then I breathe a sigh of relief and I go to sleep and I wake up…](https://sms4smile.com/quotes/michelle-trachtenberg/i-get-done-whatever-i-get-done-and-then-i-breathe-a-sigh-of-relief/)

[Michelle Trachtenberg](https://sms4smile.com/quotes/author/michelle-trachtenberg/)

> [“I have found that unless I make myself some office hours and stick to them - 8.30 to 11 A.M. and 1 to 3…](https://sms4smile.com/quotes/louise-rich-dickinson/i-have-found-that-unless-i-make-myself-some-office-hours-and-stick-to/)

[Louise Rich Dickinson](https://sms4smile.com/quotes/author/louise-rich-dickinson/)

> [Meditation is essential. I try to start each morning with a focus on the breath and three things I'm grateful for.](https://sms4smile.com/quotes/alaska/meditation-is-essential-i-try-to-start-each-morning-with-a-focus-on/)

[Alaska](https://sms4smile.com/quotes/author/alaska/)

> [“Well, he told me you were a flirt who would try and get me into bed, but damn, I didn’t realise you’d start before…](https://sms4smile.com/quotes/kirsty-moseley/well-he-told-me-you-were-a-flirt-who-would-try-and-get-me-into-bed/)

[Kirsty Moseley](https://sms4smile.com/quotes/author/kirsty-moseley/)

## More by Yael Cohen

> [I am always personalizing tees to fit my personality, cutting off rocker shirts, debunking the mold of what traditional 'work wear' means, and always…](https://sms4smile.com/quotes/yael-cohen/i-am-always-personalizing-tees-to-fit-my-personality-cutting-off/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> ['Washio' provides laundry and dry cleaning on demand. They pick it up, clean it, and return it within 24 hours - and often with…](https://sms4smile.com/quotes/yael-cohen/washio-provides-laundry-and-dry-cleaning-on-demand-they-pick-it-up/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [Cancer is something none of us are prepared to deal with. We're here to help people through the process.](https://sms4smile.com/quotes/yael-cohen/cancer-is-something-none-of-us-are-prepared-to-deal-with-we-re-here/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [The first step is really getting our generation to talk to our parents about cancer. Because our research has shown that parents are much…](https://sms4smile.com/quotes/yael-cohen/the-first-step-is-really-getting-our-generation-to-talk-to-our/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [I spend time on campaign creation and implementation, anything from sitting down with the agency or with creative companies. I also meet with supporters.…](https://sms4smile.com/quotes/yael-cohen/i-spend-time-on-campaign-creation-and-implementation-anything-from/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [One of the most beautiful experiences our family shared was feeling the love and bond that came to life when my mother was battling…](https://sms4smile.com/quotes/yael-cohen/one-of-the-most-beautiful-experiences-our-family-shared-was-feeling/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [Nobody talks about cancer until they have to, and then, it's really all you can talk about.](https://sms4smile.com/quotes/yael-cohen/nobody-talks-about-cancer-until-they-have-to-and-then-it-s-really-all/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [Ninety percent of cancers are curable in stage one. We spend billions of dollars and over 40 years searching for a cure, and we're…](https://sms4smile.com/quotes/yael-cohen/ninety-percent-of-cancers-are-curable-in-stage-one-we-spend-billions/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [We get so obsessed with our body, but when you have cancer, you forget your mind and your soul and your relationships are all…](https://sms4smile.com/quotes/yael-cohen/we-get-so-obsessed-with-our-body-but-when-you-have-cancer-you-forget/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [More than 90% of cancers are curable at stage one - look for them, look for them, look for them.](https://sms4smile.com/quotes/yael-cohen/more-than-90-of-cancers-are-curable-at-stage-one-look-for-them-look/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [How do you support someone with cancer? How do you ask for the help you need?](https://sms4smile.com/quotes/yael-cohen/how-do-you-support-someone-with-cancer-how-do-you-ask-for-the-help/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [There have been so many incredible moments since the start of this organization. One that stands out specifically is when an anonymous businessman triple-matched…](https://sms4smile.com/quotes/yael-cohen/there-have-been-so-many-incredible-moments-since-the-start-of-this/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [I never intended on starting a charity; I never intended on cancer, health, and wellness becoming my life.](https://sms4smile.com/quotes/yael-cohen/i-never-intended-on-starting-a-charity-i-never-intended-on-cancer/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [StandWith has two main functions: first, updates which allows the caregiver to send out patient updates to their community in a simple way that…](https://sms4smile.com/quotes/yael-cohen/standwith-has-two-main-functions-first-updates-which-allows-the/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

> [I wanted to create a movement and a safe space for people to come and find their 'cancer home.'](https://sms4smile.com/quotes/yael-cohen/i-wanted-to-create-a-movement-and-a-safe-space-for-people-to-come-and/)

[Yael Cohen](https://sms4smile.com/quotes/author/yael-cohen/)

[Explore all 29 Yael Cohen quotes ](https://sms4smile.com/quotes/author/yael-cohen/)

## More Balance quotes

> [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/)

[Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/)

> [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/)

[Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/)

> [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/)

[Laura Regan](https://sms4smile.com/quotes/author/laura-regan/)

> [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/)

[Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/)

> [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/)

[Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/)

> [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/)

[A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/)

> [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/)

[Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/)

[George Soros](https://sms4smile.com/quotes/author/george-soros/)

> [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/)

[John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/)

> [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/)

[Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/)

> [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/)

[Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/)

> [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/)

[Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/)

> [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/)

[Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/)

> [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/)

[Yanni](https://sms4smile.com/quotes/author/yanni/)

[Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I start every morning off with a green juice, because I think it's really important to be alkalined, and then I work out. We teach people that you need to find that balance and that what you put into your body is directly affecting your health.",
            "creator": {
                "@type": "Person",
                "name": "Yael Cohen"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/yael-cohen/i-start-every-morning-off-with-a-green-juice-because-i-think-it-s/",
            "about": {
                "@type": "Thing",
                "name": "Balance"
            },
            "@id": "https://sms4smile.com/quotes/yael-cohen/i-start-every-morning-off-with-a-green-juice-because-i-think-it-s/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a2d/yael-cohen-21457_balance_i-start-every-morning-off-with-a-green-j_2228085.png",
                "contentUrl": "https://sms4smile.com/quotes/i/a2d/yael-cohen-21457_balance_i-start-every-morning-off-with-a-green-j_2228085.png",
                "url": "https://sms4smile.com/quotes/i/a2d/yael-cohen-21457_balance_i-start-every-morning-off-with-a-green-j_2228085.png",
                "width": 1080,
                "height": 1080,
                "caption": "“I start every morning off with a green juice, because I think it's really important to be alkalined, and…” — Yael Cohen",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Yael Cohen",
                    "item": "https://sms4smile.com/quotes/author/yael-cohen/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I start every morning off with...",
                    "item": "https://sms4smile.com/quotes/yael-cohen/i-start-every-morning-off-with-a-green-juice-because-i-think-it-s/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/yael-cohen/i-start-every-morning-off-with-a-green-juice-because-i-think-it-s/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
