--- title: "Meaning & Key Takeaway of: You build me up just to tare me down" description: "\"You build me up just to tare me down\" — Xoxo" image: "https://sms4smile.com/quotes/i/f0e/xoxo-52836_being-hurt_you-build-me-up-just-to-tare-me-down-308_3084430.jpg" --- # You build me up just to tare me down ![“You build me up just to tare me down” quote by Xoxo](https://sms4smile.com/quotes/i/f0e/xoxo-52836_being-hurt_you-build-me-up-just-to-tare-me-down-308_3084430.jpg) [Download](https://sms4smile.com/quotes/i/f0e/xoxo-52836_being-hurt_you-build-me-up-just-to-tare-me-down-308_3084430.jpg) [Open image](https://sms4smile.com/quotes/i/f0e/xoxo-52836_being-hurt_you-build-me-up-just-to-tare-me-down-308_3084430.jpg) > “You build me up just to tare me down” [Xoxo](https://sms4smile.com/quotes/author/xoxo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker experiences a cycle of uplift followed by criticism. **In simple terms:** Ups and then down. Key Takeaway Beware of fleeting praise. Themes relationships self-esteem emotional dynamics Mood conflicted reflective Type observational emotional When to use this quote - personal relationships - workplace feedback - social media interactions Key Concepts validation psychology power dynamics Questions to Reflect On - Why do people alternate praise and criticism? - How can you maintain self-worth despite others' swings? A Different Perspective Positive reinforcement can be manipulative if not sincere. ★ ★ ★ ★ ★ No ratings yet [Being hurt](https://sms4smile.com/quotes/about/being-hurt/) [Build](https://sms4smile.com/quotes/about/build/) [Build Just](https://sms4smile.com/quotes/about/build-just-3054812/) [Hurt feelings](https://sms4smile.com/quotes/about/hurt-feelings/) [Just](https://sms4smile.com/quotes/about/just/) [Just Tare](https://sms4smile.com/quotes/about/just-tare-5275169/) [Tare](https://sms4smile.com/quotes/about/tare-1775318/) ## Related quotes > [“E un miros tare ca de tutun... parfumul asta al pamantului”](https://sms4smile.com/quotes/gheorghiu-constantin-virgil/e-un-miros-tare-ca-de-tutun-parfumul-asta-al-pamantului/) [Gheorghiu, Constantin Virgil](https://sms4smile.com/quotes/author/gheorghiu-constantin-virgil/) > [“Nothing is build, just like that, everything around the world has some value and the purpose.”](https://sms4smile.com/quotes/santosh-kalwar/nothing-is-build-just-like-that-everything-around-the-world-has-some/) [Santosh Kalwar](https://sms4smile.com/quotes/author/santosh-kalwar/) > [How much a strong person may become, there always a weak point.And at some point of time they only need a hug](https://sms4smile.com/quotes/sushan-sharma/how-much-a-strong-person-may-become-there-always-a-weak-point-and-at/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [Spiteful words hurt your feelings, but silence breaks your heart.](https://sms4smile.com/quotes/anonymous/spiteful-words-hurt-your-feelings-but-silence-breaks-your-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its not the fact that youll never come back that hurts me, its not knowing why you left without a word that kills me.](https://sms4smile.com/quotes/anonymous/its-not-the-fact-that-youll-never-come-back-that-hurts-me-its-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes special people come into your life only to teach you how to live alone without them. Sad but true.](https://sms4smile.com/quotes/anonymous/sometimes-special-people-come-into-your-life-only-to-teach-you-how-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its like once youve been hurt, youre so scared to get attached again. Like you have this fear that every person you start to…](https://sms4smile.com/quotes/anonymous/its-like-once-youve-been-hurt-youre-so-scared-to-get-attached-again/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its hard to get over someone you loved so much. But its impossible to realize theyre not yours anymore.](https://sms4smile.com/quotes/anonymous/its-hard-to-get-over-someone-you-loved-so-much-but-its-impossible-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im gonna smile like nothings wrong Talk like everythings perfect Act like its just a dream And pretend like hes not hurting me](https://sms4smile.com/quotes/anonymous/im-gonna-smile-like-nothings-wrong-talk-like-everythings-perfect-act/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You hurt me once..SHAME ON YOU¦you hurt me twice¦SHAME ON ME!!](https://sms4smile.com/quotes/anonymous/you-hurt-me-once-shame-on-you-you-hurt-me-twice-shame-on-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I dont feel right when youre gone away. We must have had something real strong, Im tossing and turning all night.](https://sms4smile.com/quotes/anonymous/i-dont-feel-right-when-youre-gone-away-we-must-have-had-something/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im afraid of being forgotten. Because, it seems everyone I get close to, ends up forgetting me.](https://sms4smile.com/quotes/arcine-arciniegas/im-afraid-of-being-forgotten-because-it-seems-everyone-i-get-close-to/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [Break up was not made for you to cry.. But to take you away from the wrong man who you thought was the right…](https://sms4smile.com/quotes/anonymous/break-up-was-not-made-for-you-to-cry-but-to-take-you-away-from-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You took my happiness with you and left this horrible sadness.](https://sms4smile.com/quotes/anonymous/you-took-my-happiness-with-you-and-left-this-horrible-sadness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you are not there in my life its like: Shoes without shoe laces A letter without a stamp A flower with no roots…](https://sms4smile.com/quotes/anonymous/when-you-are-not-there-in-my-life-its-like-shoes-without-shoe-laces-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Xoxo > [Old ways don't open new doors](https://sms4smile.com/quotes/xoxo/old-ways-don-t-open-new-doors/) [Xoxo](https://sms4smile.com/quotes/author/xoxo/) > [Don't like me? don't talk to me. think I'm ugly? don't look at me. wanna talk about me/ start a club. think you know…](https://sms4smile.com/quotes/xoxo/don-t-like-me-don-t-talk-to-me-think-i-m-ugly-don-t-look-at-me-wanna/) [Xoxo](https://sms4smile.com/quotes/author/xoxo/) > [You know how they say it's easier to forgive and forget? well screw that,i can forgive but I will never forget.](https://sms4smile.com/quotes/xoxo/you-know-how-they-say-it-s-easier-to-forgive-and-forget-well-screw/) [Xoxo](https://sms4smile.com/quotes/author/xoxo/) > [Its all shits and giggles until someone giggles and shits.](https://sms4smile.com/quotes/xoxo/its-all-shits-and-giggles-until-someone-giggles-and-shits/) [Xoxo](https://sms4smile.com/quotes/author/xoxo/) > [It hurts to know that you meant the world to me while I meant nothing to you. guess I have to move on](https://sms4smile.com/quotes/xoxo/it-hurts-to-know-that-you-meant-the-world-to-me-while-i-meant-nothing/) [Xoxo](https://sms4smile.com/quotes/author/xoxo/) > [Haters are just admires who look down on you because they have nothing better to do.](https://sms4smile.com/quotes/xoxo/haters-are-just-admires-who-look-down-on-you-because-they-have/) [Xoxo](https://sms4smile.com/quotes/author/xoxo/) [Explore all 7 Xoxo quotes ](https://sms4smile.com/quotes/author/xoxo/) ## More Being hurt quotes > [Just because you treat someone like royalty , doesn't mean they won't treat you like crap.](https://sms4smile.com/quotes/tyler-young/just-because-you-treat-someone-like-royalty-doesn-t-mean-they-won-t/) [Tyler Young](https://sms4smile.com/quotes/author/tyler-young/) > [The one thing I absolutely hate about social media are the people who abuse it. Whenever I see a person who constantly posts negative…](https://sms4smile.com/quotes/jazmin-garcia/the-one-thing-i-absolutely-hate-about-social-media-are-the-people-who/) [Jazmin Garcia](https://sms4smile.com/quotes/author/jazmin-garcia/) > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) [Sophielianne](https://sms4smile.com/quotes/author/sophielianne/) > [In life, grief was a journey through a forest of razor blades. I walked through every painful inch of it no shortcuts and no…](https://sms4smile.com/quotes/anonymous/in-life-grief-was-a-journey-through-a-forest-of-razor-blades-i-walked/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you are not there in my life its like: Shoes without shoe laces A letter without a stamp A flower with no roots…](https://sms4smile.com/quotes/anonymous/when-you-are-not-there-in-my-life-its-like-shoes-without-shoe-laces-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You're trying too HARD to convince me that you're a TRUE friend & DEEP Down Inside you know you're not but you stick around…](https://sms4smile.com/quotes/ta-nisha-marie/you-re-trying-too-hard-to-convince-me-that-you-re-a-true-friend-deep/) [Ta'Nisha Marie](https://sms4smile.com/quotes/author/ta-nisha-marie/) > [You took my happiness with you and left this horrible sadness.](https://sms4smile.com/quotes/anonymous/you-took-my-happiness-with-you-and-left-this-horrible-sadness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Break up was not made for you to cry.. But to take you away from the wrong man who you thought was the right…](https://sms4smile.com/quotes/anonymous/break-up-was-not-made-for-you-to-cry-but-to-take-you-away-from-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im afraid of being forgotten. Because, it seems everyone I get close to, ends up forgetting me.](https://sms4smile.com/quotes/arcine-arciniegas/im-afraid-of-being-forgotten-because-it-seems-everyone-i-get-close-to/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or…](https://sms4smile.com/quotes/ted-hughes/the-only-calibration-that-counts-is-how-much-heart-people-invest-how/) [Ted Hughes](https://sms4smile.com/quotes/author/ted-hughes/) > [It isn't easy being strong, especially when its the only choice you really have!](https://sms4smile.com/quotes/mislali/it-isn-t-easy-being-strong-especially-when-its-the-only-choice-you/) [MisLali](https://sms4smile.com/quotes/author/mislali/) > [I wish that one day you would finally realize that the person that is willing to love you forever is the person you are…](https://sms4smile.com/quotes/khat-leen/i-wish-that-one-day-you-would-finally-realize-that-the-person-that-is/) [Khat Leen](https://sms4smile.com/quotes/author/khat-leen/) > [When love has been wounded; trust, reassurance, honesty, and intimacy, in abundance, are the only known cures](https://sms4smile.com/quotes/anonymous/when-love-has-been-wounded-trust-reassurance-honesty-and-intimacy-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop blaming others, whatever happens to you is nobody's fault if you get hurt because of disappointment is not the end of your life…](https://sms4smile.com/quotes/kemmy-nola/stop-blaming-others-whatever-happens-to-you-is-nobody-s-fault-if-you/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [I dont feel right when youre gone away. We must have had something real strong, Im tossing and turning all night.](https://sms4smile.com/quotes/anonymous/i-dont-feel-right-when-youre-gone-away-we-must-have-had-something/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 1,882 Being hurt quotes ](https://sms4smile.com/quotes/about/being-hurt/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You build me up just to tare me down", "creator": { "@type": "Person", "name": "Xoxo" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/xoxo/you-build-me-up-just-to-tare-me-down/", "about": { "@type": "Thing", "name": "Being hurt" }, "@id": "https://sms4smile.com/quotes/xoxo/you-build-me-up-just-to-tare-me-down/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f0e/xoxo-52836_being-hurt_you-build-me-up-just-to-tare-me-down-308_3084430.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f0e/xoxo-52836_being-hurt_you-build-me-up-just-to-tare-me-down-308_3084430.jpg", "url": "https://sms4smile.com/quotes/i/f0e/xoxo-52836_being-hurt_you-build-me-up-just-to-tare-me-down-308_3084430.jpg", "width": 1080, "height": 1080, "caption": "“You build me up just to tare me down” — Xoxo", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Xoxo", "item": "https://sms4smile.com/quotes/author/xoxo/" }, { "@type": "ListItem", "position": 4, "name": "You build me up just to...", "item": "https://sms4smile.com/quotes/xoxo/you-build-me-up-just-to-tare-me-down/" } ], "@id": "https://sms4smile.com/quotes/xoxo/you-build-me-up-just-to-tare-me-down/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```