--- title: "Meaning & Key Takeaway of: It is going to have healthy food and…" description: "\"It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.\" — Wolfgang Puck" image: "https://sms4smile.com/quotes/i/1eb/wolfgang-puck-8022_better-life_it-is-going-to-have-healthy-food-and-exe_2599137.png" --- # It is going to have healthy food and exercise mixed… ![“It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.” quote by Wolfgang Puck](https://sms4smile.com/quotes/i/1eb/wolfgang-puck-8022_better-life_it-is-going-to-have-healthy-food-and-exe_2599137.png) [Download](https://sms4smile.com/quotes/i/1eb/wolfgang-puck-8022_better-life_it-is-going-to-have-healthy-food-and-exe_2599137.png) [Open image](https://sms4smile.com/quotes/i/1eb/wolfgang-puck-8022_better-life_it-is-going-to-have-healthy-food-and-exe_2599137.png) > “It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.” [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Combining healthy food, smaller portions, and exercise leads to better health. **In simple terms:** Balanced diet and activity improve life. Key Takeaway Adopt balanced lifestyle habits. Themes health nutrition exercise Mood practical encouraging Type self‑help motivational When to use this quote - meal planning - fitness routines - health coaching Key Concepts portion control wellness Questions to Reflect On - What small change can you start today? - How to maintain motivation for healthy habits? A Different Perspective Lifestyle changes require sustained discipline. ★ ★ ★ ★ ★ No ratings yet [Better life](https://sms4smile.com/quotes/about/better-life/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Food](https://sms4smile.com/quotes/about/food/) [Food Exercise](https://sms4smile.com/quotes/about/food-exercise-614974/) [Going Healthy](https://sms4smile.com/quotes/about/going-healthy-1929181/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy food](https://sms4smile.com/quotes/about/healthy-food/) [Life](https://sms4smile.com/quotes/about/life/) [Portions](https://sms4smile.com/quotes/about/portions/) [Portions Exercise](https://sms4smile.com/quotes/about/portions-exercise-1929180/) [Smaller Portions](https://sms4smile.com/quotes/about/smaller-portions-1929182/) [Together](https://sms4smile.com/quotes/about/together/) ## Related quotes > [I can still enjoy the foods I like I just eat much smaller portions now. And of course Ive had to give up that…](https://sms4smile.com/quotes/della-reese/i-can-still-enjoy-the-foods-i-like-i-just-eat-much-smaller-portions/) [Della Reese](https://sms4smile.com/quotes/author/della-reese/) > [Smaller portions of good foods are more satisfying than larger portions of junk foods, especially if you pay attention to what you're eating.](https://sms4smile.com/quotes/dean-ornish/smaller-portions-of-good-foods-are-more-satisfying-than-larger/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) > [I basically eat a lot of proteins, and I've been eating smaller portions of food. I try to eat all locally raised and organic…](https://sms4smile.com/quotes/norman-reedus/i-basically-eat-a-lot-of-proteins-and-i-ve-been-eating-smaller/) [Norman Reedus](https://sms4smile.com/quotes/author/norman-reedus/) > [One thing I liked about living in London was the smaller portions they serve. They eat more often but less at a time.](https://sms4smile.com/quotes/vera-ellen/one-thing-i-liked-about-living-in-london-was-the-smaller-portions/) [Vera-Ellen](https://sms4smile.com/quotes/author/vera-ellen/) > [If you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut…](https://sms4smile.com/quotes/mehcad-brooks/if-you-can-contribute-45-minutes-one-hour-a-day-a-week-exercising-you/) [Mehcad Brooks](https://sms4smile.com/quotes/author/mehcad-brooks/) > [I am always trying to eat the right kind of foods that are going to keep me healthy.](https://sms4smile.com/quotes/eartha-kitt/i-am-always-trying-to-eat-the-right-kind-of-foods-that-are-going-to/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) > [I haven't had to make a decision between 'my brand' and money. Everybody seems to get what I'm going for: the healthy lifestyle, staying…](https://sms4smile.com/quotes/mikaela-shiffrin/i-haven-t-had-to-make-a-decision-between-my-brand-and-money-everybody/) [Mikaela Shiffrin](https://sms4smile.com/quotes/author/mikaela-shiffrin/) > [The more obsessively we focus on what a particular food is going to do for us, the less healthy we've become. Simple pleasures become…](https://sms4smile.com/quotes/alison-gopnik/the-more-obsessively-we-focus-on-what-a-particular-food-is-going-to/) [Alison Gopnik](https://sms4smile.com/quotes/author/alison-gopnik/) > [You can't argue that hip-hop rots away the moral character of kids or rots their brain and still see middle-class white kids going to…](https://sms4smile.com/quotes/killer-mike/you-can-t-argue-that-hip-hop-rots-away-the-moral-character-of-kids-or/) [Killer Mike](https://sms4smile.com/quotes/author/killer-mike/) > [Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he…](https://sms4smile.com/quotes/hippocrates/even-when-all-is-known-the-care-of-a-man-is-not-yet-complete-because/) [Hippocrates](https://sms4smile.com/quotes/author/hippocrates/) > [Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But…](https://sms4smile.com/quotes/martina-navratilova/variety-is-what-i-would-recommend-as-variety-is-the-spice-of-life-in/) [Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/) > [Focusing on food and exercise changed my life.](https://sms4smile.com/quotes/demi-lovato/focusing-on-food-and-exercise-changed-my-life/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [I love food, so exercise is important for me.](https://sms4smile.com/quotes/josephine-de-la-baume/i-love-food-so-exercise-is-important-for-me/) [Josephine de La Baume](https://sms4smile.com/quotes/author/josephine-de-la-baume/) > [I'm quite compulsive about exercise. For two months, I'll exercise every day, then for three months I'll do nothing. I love food, so exercise…](https://sms4smile.com/quotes/josephine-de-la-baume/i-m-quite-compulsive-about-exercise-for-two-months-i-ll-exercise/) [Josephine de La Baume](https://sms4smile.com/quotes/author/josephine-de-la-baume/) > [“If we speak of direct means for the culture of the imagination, the whole is comprised in two words--food and exercise.”](https://sms4smile.com/quotes/george-macdonald/if-we-speak-of-direct-means-for-the-culture-of-the-imagination-the/) [George MacDonald](https://sms4smile.com/quotes/author/george-macdonald/) ## More by Wolfgang Puck > [I tell everybody the same thing: You have to make every dish so when you taste it, you should remember it when you go…](https://sms4smile.com/quotes/wolfgang-puck/i-tell-everybody-the-same-thing-you-have-to-make-every-dish-so-when/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [It's an interesting thing, Top Chef. Some of the contestants will make you one great dish, and then make you something on the next…](https://sms4smile.com/quotes/wolfgang-puck/it-s-an-interesting-thing-top-chef-some-of-the-contestants-will-make/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [One thing I always say is being a great chef today is not enough - you have to be a great businessman.](https://sms4smile.com/quotes/wolfgang-puck/one-thing-i-always-say-is-being-a-great-chef-today-is-not-enough-you/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [Nutrition is just so important to me, mostly especially for children.](https://sms4smile.com/quotes/wolfgang-puck/nutrition-is-just-so-important-to-me-mostly-especially-for-children/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [America has undergone a total food and wine revolution.](https://sms4smile.com/quotes/wolfgang-puck/america-has-undergone-a-total-food-and-wine-revolution/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [Everybody has to put purees underneath everything now. It's like people think we need the steak, and then we need some baby food with…](https://sms4smile.com/quotes/wolfgang-puck/everybody-has-to-put-purees-underneath-everything-now-it-s-like/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [For me, cooking is an expression of the land where you are and the culture of that place.](https://sms4smile.com/quotes/wolfgang-puck/for-me-cooking-is-an-expression-of-the-land-where-you-are-and-the/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [A lot of restaurants serve good food, but they don't have very good service.](https://sms4smile.com/quotes/wolfgang-puck/a-lot-of-restaurants-serve-good-food-but-they-don-t-have-very-good/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [It is so nice to talk to someone that has a passion for food and family.](https://sms4smile.com/quotes/wolfgang-puck/it-is-so-nice-to-talk-to-someone-that-has-a-passion-for-food-and/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [Most seasonings are based on family tradition.](https://sms4smile.com/quotes/wolfgang-puck/most-seasonings-are-based-on-family-tradition/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [In L.A. you live in a big city, but you feel like you're in the countryside. For example, I can be at home in…](https://sms4smile.com/quotes/wolfgang-puck/in-l-a-you-live-in-a-big-city-but-you-feel-like-you-re-in-the/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [The most important thing for me is to really buy the best ingredient.](https://sms4smile.com/quotes/wolfgang-puck/the-most-important-thing-for-me-is-to-really-buy-the-best-ingredient/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [Thirty-five years ago, being a cook was the same as being a used-car salesman.](https://sms4smile.com/quotes/wolfgang-puck/thirty-five-years-ago-being-a-cook-was-the-same-as-being-a-used-car/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [The usage of proper salt is really just a small piece of education. However, I want people to really get the proper nutrition from…](https://sms4smile.com/quotes/wolfgang-puck/the-usage-of-proper-salt-is-really-just-a-small-piece-of-education/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [I grew up in Austria, and for me real comfort food is Wiener Schnitzel. Wiener Schnitzel and mashed potatoes because it reminds me of…](https://sms4smile.com/quotes/wolfgang-puck/i-grew-up-in-austria-and-for-me-real-comfort-food-is-wiener-schnitzel/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) [Explore all 85 Wolfgang Puck quotes ](https://sms4smile.com/quotes/author/wolfgang-puck/) ## More Better life quotes > [My father longed for a better life for us, and when I was nine he got a job as a heart surgeon in Belfast.…](https://sms4smile.com/quotes/katie-melua/my-father-longed-for-a-better-life-for-us-and-when-i-was-nine-he-got/) [Katie Melua](https://sms4smile.com/quotes/author/katie-melua/) > [A faithfully kept program of savings and conservative investments can give you more money and a better life than that of your neighbors who…](https://sms4smile.com/quotes/jane-bryant-quinn/a-faithfully-kept-program-of-savings-and-conservative-investments-can/) [Jane Bryant Quinn](https://sms4smile.com/quotes/author/jane-bryant-quinn/) > [“There is no greater force for change than people inspired to live a better life.”](https://sms4smile.com/quotes/steve-maraboli/there-is-no-greater-force-for-change-than-people-inspired-to-live-a/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [If you want to live a meaningfully better life, you're going to have to make the dangerous choice to dissent. A life lived meaningfully…](https://sms4smile.com/quotes/umair-haque/if-you-want-to-live-a-meaningfully-better-life-you-re-going-to-have/) [Umair Haque](https://sms4smile.com/quotes/author/umair-haque/) > [“I've know Bruce Wayne for over 50 years, and Ive kept an eye on you your whole life. You're not Bruce's clone, you're his…](https://sms4smile.com/quotes/bruce-timm/i-ve-know-bruce-wayne-for-over-50-years-and-ive-kept-an-eye-on-you/) [Bruce Timm](https://sms4smile.com/quotes/author/bruce-timm/) > [TIPS FOR A BETTER LIFE.. 1. Live without pretending. 2. Love without depending. 3. Listen without defending. 4. Speak without offending.](https://sms4smile.com/quotes/nishan-panwar/tips-for-a-better-life-1-live-without-pretending-2-love-without/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [There is always the possibility of a better life with every change that we face, but sometimes we have to look hard for it.](https://sms4smile.com/quotes/david-bowick/there-is-always-the-possibility-of-a-better-life-with-every-change/) [David Bowick](https://sms4smile.com/quotes/author/david-bowick/) > [So in the near future, two or three years, people in Kyrgyzstan will experience a better life.](https://sms4smile.com/quotes/kurmanbek-bakiyev/so-in-the-near-future-two-or-three-years-people-in-kyrgyzstan-will/) [Kurmanbek Bakiyev](https://sms4smile.com/quotes/author/kurmanbek-bakiyev/) > [I want to make sure that I fulfill the aspirations of the Gabonese people: to have access to a better life, job opportunities, and…](https://sms4smile.com/quotes/ali-bongo-ondimba/i-want-to-make-sure-that-i-fulfill-the-aspirations-of-the-gabonese/) [Ali Bongo Ondimba](https://sms4smile.com/quotes/author/ali-bongo-ondimba/) > [We will strive to make Taiwan a better place and enable our people to live better lives.](https://sms4smile.com/quotes/chen-shui-bian/we-will-strive-to-make-taiwan-a-better-place-and-enable-our-people-to/) [Chen Shui-bian](https://sms4smile.com/quotes/author/chen-shui-bian/) > [The slums are not a place of despair. Its inhabitants are all working towards a better life.](https://sms4smile.com/quotes/vikas-swarup/the-slums-are-not-a-place-of-despair-its-inhabitants-are-all-working/) [Vikas Swarup](https://sms4smile.com/quotes/author/vikas-swarup/) > [I see history as really cyclical in terms of the intense idealism, and the desire to create a better life outside of societal norms.](https://sms4smile.com/quotes/lauren-groff/i-see-history-as-really-cyclical-in-terms-of-the-intense-idealism-and/) [Lauren Groff](https://sms4smile.com/quotes/author/lauren-groff/) > [If I died Some people will be soo happy and though a party,Other will regret what they had said to me,and people who really…](https://sms4smile.com/quotes/jasmine/if-i-died-some-people-will-be-soo-happy-and-though-a-party-other-will/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [There is no more important task in a democracy than resolving the differences among people and finding a course of action that will be…](https://sms4smile.com/quotes/robert-mcnamara/there-is-no-more-important-task-in-a-democracy-than-resolving-the/) [Robert McNamara](https://sms4smile.com/quotes/author/robert-mcnamara/) > [There isn't any wall, however high, however wide or however big, whatever it is made from, that can bar you from achieving a better…](https://sms4smile.com/quotes/jose-luis-rodriguez-zapatero/there-isn-t-any-wall-however-high-however-wide-or-however-big/) [Jose Luis Rodriguez Zapatero](https://sms4smile.com/quotes/author/jose-luis-rodriguez-zapatero/) [Browse all 925 Better life quotes ](https://sms4smile.com/quotes/about/better-life/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.", "creator": { "@type": "Person", "name": "Wolfgang Puck" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/wolfgang-puck/it-is-going-to-have-healthy-food-and-exercise-mixed-together-with/", "about": { "@type": "Thing", "name": "Better life" }, "@id": "https://sms4smile.com/quotes/wolfgang-puck/it-is-going-to-have-healthy-food-and-exercise-mixed-together-with/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1eb/wolfgang-puck-8022_better-life_it-is-going-to-have-healthy-food-and-exe_2599137.png", "contentUrl": "https://sms4smile.com/quotes/i/1eb/wolfgang-puck-8022_better-life_it-is-going-to-have-healthy-food-and-exe_2599137.png", "url": "https://sms4smile.com/quotes/i/1eb/wolfgang-puck-8022_better-life_it-is-going-to-have-healthy-food-and-exe_2599137.png", "width": 1080, "height": 1080, "caption": "“It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you…” — Wolfgang Puck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Wolfgang Puck", "item": "https://sms4smile.com/quotes/author/wolfgang-puck/" }, { "@type": "ListItem", "position": 4, "name": "It is going to have healthy...", "item": "https://sms4smile.com/quotes/wolfgang-puck/it-is-going-to-have-healthy-food-and-exercise-mixed-together-with/" } ], "@id": "https://sms4smile.com/quotes/wolfgang-puck/it-is-going-to-have-healthy-food-and-exercise-mixed-together-with/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```