--- title: "Meaning & Key Takeaway of: I've done keto before, and I felt really…" description: "\"I've done keto before, and I felt really gross. I did lose weight on it, but my skin broke out. I have eczema and my eczema was super, super bad.\" — Wi..." image: "https://sms4smile.com/quotes/i/e95/witney-carson-26213_bad_i-ve-done-keto-before-and-i-felt-really_867661.jpg" --- # I've done keto before, and I felt really gross. I did lose… ![“I've done keto before, and I felt really gross. I did lose weight on it, but my skin broke out. I have eczema and my eczema was super, super bad.” quote by Witney Carson](https://sms4smile.com/quotes/i/e95/witney-carson-26213_bad_i-ve-done-keto-before-and-i-felt-really_867661.jpg) [Download](https://sms4smile.com/quotes/i/e95/witney-carson-26213_bad_i-ve-done-keto-before-and-i-felt-really_867661.jpg) [Open image](https://sms4smile.com/quotes/i/e95/witney-carson-26213_bad_i-ve-done-keto-before-and-i-felt-really_867661.jpg) > “I've done keto before, and I felt really gross. I did lose weight on it, but my skin broke out. I have eczema and my eczema was super, super bad.” [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Keto can cause rapid weight loss but may trigger skin issues like eczema, highlighting a trade‑off between diet benefits and side effects. **In simple terms:** Keto may help weight loss but can worsen skin problems. Key Takeaway We diet benefits against possible side effects. Themes health nutrition diet skin eczema Mood cautious reflective Type advice health When to use this quote - personal health decisions - diet experiments - skin care routines Key Concepts weight management dietary choices skin health medical advice Questions to Reflect On - Is the weight loss worth the skin flare‑ups? - What alternatives could avoid skin issues? A Different Perspective Keto may not suit everyone, especially those with skin conditions. ★ ★ ★ ★ ★ No ratings yet [Skin](https://sms4smile.com/quotes/about/skin/) ## Related quotes > [Whether it is your height, your weight or your skin, someone is going to pick on something and make fun of it. My legs…](https://sms4smile.com/quotes/aimee-mullins/whether-it-is-your-height-your-weight-or-your-skin-someone-is-going/) [Aimee Mullins](https://sms4smile.com/quotes/author/aimee-mullins/) > [She's dangerous, super bad. Better watch out she'll take your cash. She's a gold digger.](https://sms4smile.com/quotes/anonymous/she-s-dangerous-super-bad-better-watch-out-she-ll-take-your-cash-she/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I don't worry about getting old. I'm old already. Only young people worry about getting old. When I was 65, I had Cupid's eczema.…](https://sms4smile.com/quotes/george-burns/i-don-t-worry-about-getting-old-i-m-old-already-only-young-people-2/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [Fancy language, like poplin, too often conceals an eczema.](https://sms4smile.com/quotes/albert-camus/fancy-language-like-poplin-too-often-conceals-an-eczema/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [Mystery is great, that's what art is and I think when you can leave your imagination to grow, it's good. I just don't like…](https://sms4smile.com/quotes/maria-brink/mystery-is-great-that-s-what-art-is-and-i-think-when-you-can-leave/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I occasionally suffer from eczema but only very mildly.](https://sms4smile.com/quotes/leo-sayer/i-occasionally-suffer-from-eczema-but-only-very-mildly/) [Leo Sayer](https://sms4smile.com/quotes/author/leo-sayer/) > [“Excuse me for just a sec, I've got eczema around my nubbins.”](https://sms4smile.com/quotes/renee-french/excuse-me-for-just-a-sec-i-ve-got-eczema-around-my-nubbins/) Renee French > [“Ronan," Noah said, "I have a super bad feeling." "It's called being dead," Ronan replied.”](https://sms4smile.com/quotes/maggie-stiefvater/ronan-noah-said-i-have-a-super-bad-feeling-it-s-called-being-dead-2/) [Maggie Stiefvater](https://sms4smile.com/quotes/author/maggie-stiefvater/) > [“Ronan," Noah said, "I have a super bad feeling." "It's called being dead," Ronan replied. "That's the sort of joke that's only funny if…](https://sms4smile.com/quotes/maggie-stiefvater/ronan-noah-said-i-have-a-super-bad-feeling-it-s-called-being-dead/) [Maggie Stiefvater](https://sms4smile.com/quotes/author/maggie-stiefvater/) > [During the last considerable epidemic at the turn of the century, I was a member of the Health Committee of London Borough Council, and…](https://sms4smile.com/quotes/george-bernard-shaw/during-the-last-considerable-epidemic-at-the-turn-of-the-century-i/) [George Bernard Shaw](https://sms4smile.com/quotes/author/george-bernard-shaw/) > [“ I'm not sayin', I'm just sayin'"- You use it when you are trying to explain yourself. For example, if someone was wearing a…](https://sms4smile.com/quotes/jeff-vaughn/i-m-not-sayin-i-m-just-sayin-you-use-it-when-you-are-trying-to/) Jeff Vaughn > [I've got soul and I'm super bad.](https://sms4smile.com/quotes/james-brown/i-ve-got-soul-and-i-m-super-bad/) [James Brown](https://sms4smile.com/quotes/author/james-brown/) > [“Politicians are the sole cause of our incurable social eczema”](https://sms4smile.com/quotes/munia-khan/politicians-are-the-sole-cause-of-our-incurable-social-eczema/) [Munia Khan](https://sms4smile.com/quotes/author/munia-khan/) > [I have a medical condition, all right. It's called caring too much, and it's incurable. Also, I have eczema.](https://sms4smile.com/quotes/billy-eichner/i-have-a-medical-condition-all-right-it-s-called-caring-too-much-and/) [Billy Eichner](https://sms4smile.com/quotes/author/billy-eichner/) > [I need to stop caring so much I have a SUPER bad habit of it. ive had it since I was 6. My mama…](https://sms4smile.com/quotes/savannah-j/i-need-to-stop-caring-so-much-i-have-a-super-bad-habit-of-it-ive-had/) [Savannah J](https://sms4smile.com/quotes/author/savannah-j/) ## More by Witney Carson > [I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of…](https://sms4smile.com/quotes/witney-carson/i-eat-healthy-most-of-the-time-whole-foods-are-the-best-for-you-when/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [My workout has to be a class, otherwise I won't get a good workout in. I'll just kind of be lazy about it.](https://sms4smile.com/quotes/witney-carson/my-workout-has-to-be-a-class-otherwise-i-won-t-get-a-good-workout-in/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [Everyone should be checked annually for skin cancer. I know so many people who have had it and didn't know.](https://sms4smile.com/quotes/witney-carson/everyone-should-be-checked-annually-for-skin-cancer-i-know-so-many/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [No matter size, weight, or age woman should never forget their divine worth. We are powerful, beautiful beings and should be treated as such.](https://sms4smile.com/quotes/witney-carson/no-matter-size-weight-or-age-woman-should-never-forget-their-divine/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [I trained my whole life as a dancer.](https://sms4smile.com/quotes/witney-carson/i-trained-my-whole-life-as-a-dancer/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [When you have a mole and have to undergo surgery, they have to take an inch in diameter around the mole. So because mine…](https://sms4smile.com/quotes/witney-carson/when-you-have-a-mole-and-have-to-undergo-surgery-they-have-to-take-an/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [If I hear an amazing piece of music, I can't help but think of ideas, choreography, and everything that comes along with it.](https://sms4smile.com/quotes/witney-carson/if-i-hear-an-amazing-piece-of-music-i-can-t-help-but-think-of-ideas/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [I thought I was going to be one of those like glowing moms that just loves pregnancy, which I do love it, but I…](https://sms4smile.com/quotes/witney-carson/i-thought-i-was-going-to-be-one-of-those-like-glowing-moms-that-just/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [Right at the same time I got my diagnosis I was also auditioning for 'Dancing With The Stars.' That was my dream since I…](https://sms4smile.com/quotes/witney-carson/right-at-the-same-time-i-got-my-diagnosis-i-was-also-auditioning-for/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [I love those little bungee scrunchies that don't pull out your hair. They look like a slinky. I have a couple, but my favorite…](https://sms4smile.com/quotes/witney-carson/i-love-those-little-bungee-scrunchies-that-don-t-pull-out-your-hair/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [Choreographing takes a lot of time.](https://sms4smile.com/quotes/witney-carson/choreographing-takes-a-lot-of-time/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [Every day after school, I'd come straight to dance.](https://sms4smile.com/quotes/witney-carson/every-day-after-school-i-d-come-straight-to-dance/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [In 2012, I was diagnosed with melanoma - skin cancer - and had to get surgery on my left foot. I was out for…](https://sms4smile.com/quotes/witney-carson/in-2012-i-was-diagnosed-with-melanoma-skin-cancer-and-had-to-get/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [Before rehearsals or a workout, I drink the Green Tea HP - cute pink packets. I also love Quest Bars or pistachios.](https://sms4smile.com/quotes/witney-carson/before-rehearsals-or-a-workout-i-drink-the-green-tea-hp-cute-pink/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [When I was 19, my mom noticed a strawberry-colored mole on the top of my foot and said we should go check it out.](https://sms4smile.com/quotes/witney-carson/when-i-was-19-my-mom-noticed-a-strawberry-colored-mole-on-the-top-of/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) [Explore all 22 Witney Carson quotes ](https://sms4smile.com/quotes/author/witney-carson/) ## More Bad quotes > [If I am going to be phased out by whatever powers, then I want people to know that it is not because I am…](https://sms4smile.com/quotes/parvathy/if-i-am-going-to-be-phased-out-by-whatever-powers-then-i-want-people/) [Parvathy](https://sms4smile.com/quotes/author/parvathy/) > [Sometimes I'm in a bad mood, sometimes I'm in a good mood. It's like everyone else.](https://sms4smile.com/quotes/tricky/sometimes-i-m-in-a-bad-mood-sometimes-i-m-in-a-good-mood-it-s-like/) [Tricky](https://sms4smile.com/quotes/author/tricky/) > [Unfortunately, we all go through bad phases.](https://sms4smile.com/quotes/sushmita-sen/unfortunately-we-all-go-through-bad-phases/) [Sushmita Sen](https://sms4smile.com/quotes/author/sushmita-sen/) > [The Derby experience had not been good for me and the way it finished left a very bad taste in my mouth so I…](https://sms4smile.com/quotes/nigel-pearson/the-derby-experience-had-not-been-good-for-me-and-the-way-it-finished/) [Nigel Pearson](https://sms4smile.com/quotes/author/nigel-pearson/) > [What people tend to forget is the journey that I had getting to Formula One. There were plenty of years where I had to…](https://sms4smile.com/quotes/lewis-hamilton/what-people-tend-to-forget-is-the-journey-that-i-had-getting-to/) [Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [I listen to heavy metal thanks to my son. When I argue with him on the kind of music he is listening to, he…](https://sms4smile.com/quotes/zeenat-aman/i-listen-to-heavy-metal-thanks-to-my-son-when-i-argue-with-him-on-the/) [Zeenat Aman](https://sms4smile.com/quotes/author/zeenat-aman/) > [I've said it before, good people are forced to do bad things.](https://sms4smile.com/quotes/angus-cloud/i-ve-said-it-before-good-people-are-forced-to-do-bad-things/) [Angus Cloud](https://sms4smile.com/quotes/author/angus-cloud/) > [“If any woman opens her legs for you, don't feel so lucky to be fed with nonsense, she has been a bitch for a…](https://sms4smile.com/quotes/michael-bassey-johnson/if-any-woman-opens-her-legs-for-you-don-t-feel-so-lucky-to-be-fed/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [One thing I always tell players is that there are three bad things: Nothing good happens after midnight, nothing good happens when you're around…](https://sms4smile.com/quotes/nick-saban/one-thing-i-always-tell-players-is-that-there-are-three-bad-things/) [Nick Saban](https://sms4smile.com/quotes/author/nick-saban/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [Obviously I'm very grateful 'Bad Guy' is doing so well - it's shocking and surprising and gratifying - but I do think it's important…](https://sms4smile.com/quotes/finneas/obviously-i-m-very-grateful-bad-guy-is-doing-so-well-it-s-shocking/) [Finneas](https://sms4smile.com/quotes/author/finneas/) > [I felt pretty good growing up. I didnt feel a lot of prejudice or racism. But I do remember, if there was going to…](https://sms4smile.com/quotes/david-henry-hwang/i-felt-pretty-good-growing-up-i-didnt-feel-a-lot-of-prejudice-or/) [David Henry Hwang](https://sms4smile.com/quotes/author/david-henry-hwang/) > [If you read 'Lord of the Rings' and dismiss it as a lie because it has orcs and elves, you're missing the whole point…](https://sms4smile.com/quotes/doug-tennapel/if-you-read-lord-of-the-rings-and-dismiss-it-as-a-lie-because-it-has/) [Doug TenNapel](https://sms4smile.com/quotes/author/doug-tennapel/) > [My conscience is really active. So I feel bad about spending excess amount of money on things.](https://sms4smile.com/quotes/syd/my-conscience-is-really-active-so-i-feel-bad-about-spending-excess/) [Syd](https://sms4smile.com/quotes/author/syd/) Browse all 7,973 Bad quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've done keto before, and I felt really gross. I did lose weight on it, but my skin broke out. I have eczema and my eczema was super, super bad.", "creator": { "@type": "Person", "name": "Witney Carson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/witney-carson/i-ve-done-keto-before-and-i-felt-really-gross-i-did-lose-weight-on-it/", "about": { "@type": "Thing", "name": "Bad" }, "@id": "https://sms4smile.com/quotes/witney-carson/i-ve-done-keto-before-and-i-felt-really-gross-i-did-lose-weight-on-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e95/witney-carson-26213_bad_i-ve-done-keto-before-and-i-felt-really_867661.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e95/witney-carson-26213_bad_i-ve-done-keto-before-and-i-felt-really_867661.jpg", "url": "https://sms4smile.com/quotes/i/e95/witney-carson-26213_bad_i-ve-done-keto-before-and-i-felt-really_867661.jpg", "width": 1080, "height": 1080, "caption": "“I've done keto before, and I felt really gross. I did lose weight on it, but my skin broke out. I have…” — Witney Carson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Witney Carson", "item": "https://sms4smile.com/quotes/author/witney-carson/" }, { "@type": "ListItem", "position": 4, "name": "I've done keto before, and I...", "item": "https://sms4smile.com/quotes/witney-carson/i-ve-done-keto-before-and-i-felt-really-gross-i-did-lose-weight-on-it/" } ], "@id": "https://sms4smile.com/quotes/witney-carson/i-ve-done-keto-before-and-i-felt-really-gross-i-did-lose-weight-on-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```