---
title: "Meaning & Key Takeaway of: After my message on Twitter, I received a…"
description: "\"“After my message on Twitter, I received a number of responses from people who were cured—completely unexpectedly—of their piles after practicing cold ..."
image: "https://sms4smile.com/quotes/i/0a4/wim-hof-11665_fitness_after-my-message-on-twitter-i-received-a_3090660.jpg"
---

#  After my message on Twitter, I received a number of…

![“After my message on Twitter, I received a number of responses from people who were cured—completely unexpectedly—of their piles after practicing cold training.” quote by Wim Hof](https://sms4smile.com/quotes/i/0a4/wim-hof-11665_fitness_after-my-message-on-twitter-i-received-a_3090660.jpg)   [Download](https://sms4smile.com/quotes/i/0a4/wim-hof-11665_fitness_after-my-message-on-twitter-i-received-a_3090660.jpg) [Open image](https://sms4smile.com/quotes/i/0a4/wim-hof-11665_fitness_after-my-message-on-twitter-i-received-a_3090660.jpg)

> ““After my message on Twitter, I received a number of responses from people who were cured—completely unexpectedly—of their piles after practicing cold training.””

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Cold exposure can trigger unexpected health benefits, but anecdotal evidence is not scientific proof.

**In simple terms:** Cold can help, but results vary.

Key Takeaway

Approach cold training cautiously and seek medical advice.

Themes

health cold exposure healing

Mood

cautious inquisitive

Type

practical skeptical

When to use this quote

- personal health
- fitness recovery
- stress management
- immune support

Key Concepts

physiology placebo effect self‑experimentation

Questions to Reflect On

- What risks might you face with extreme cold?
- How will you verify claims before trying?

A Different Perspective

Lack of controlled studies limits credibility.

★ ★ ★ ★ ★   No ratings yet

[Fitness](https://sms4smile.com/quotes/about/fitness/) [Twitter](https://sms4smile.com/quotes/about/twitter/)

## Related quotes

> [When do you think people die? When they're shot through the heart with a pistol? ...No. When they have an uncurable disease? ...No. When…](https://sms4smile.com/quotes/eiichiro-oda/when-do-you-think-people-die-when-they-re-shot-through-the-heart-with/)

[Eiichiro Oda](https://sms4smile.com/quotes/author/eiichiro-oda/)

> [The one thing I absolutely hate about social media are the people who abuse it. Whenever I see a person who constantly posts negative…](https://sms4smile.com/quotes/jazmin-garcia/the-one-thing-i-absolutely-hate-about-social-media-are-the-people-who/)

[Jazmin Garcia](https://sms4smile.com/quotes/author/jazmin-garcia/)

> [In case of emergency , Break Dance!](https://sms4smile.com/quotes/nikhil-saluja/in-case-of-emergency-break-dance/)

[Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/)

> [I'm so scared of social media and if I could delete my pages I would, and I think I will one day. But one…](https://sms4smile.com/quotes/jenna-ortega/i-m-so-scared-of-social-media-and-if-i-could-delete-my-pages-i-would/)

[Jenna Ortega](https://sms4smile.com/quotes/author/jenna-ortega/)

> [Don't incriminate yourself. You got the Twitter. I hate twitter. It should be some exclusivity.](https://sms4smile.com/quotes/sean-price/don-t-incriminate-yourself-you-got-the-twitter-i-hate-twitter-it/)

[Sean Price](https://sms4smile.com/quotes/author/sean-price/)

> [I won't be tweeting this sunday. I have better things to do like bashing myself by following girls on streets.](https://sms4smile.com/quotes/nikhil-saluja/i-won-t-be-tweeting-this-sunday-i-have-better-things-to-do-like/)

[Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/)

> [I loved Twitter. But I was going to end up saying something that would get me into trouble. I have kept a clean nose…](https://sms4smile.com/quotes/micah-richards/i-loved-twitter-but-i-was-going-to-end-up-saying-something-that-would/)

[Micah Richards](https://sms4smile.com/quotes/author/micah-richards/)

> [When I'm on Twitter, we just talk to people. I call all my Twitter followers my 'Twitter babies.'](https://sms4smile.com/quotes/rozonda-thomas/when-i-m-on-twitter-we-just-talk-to-people-i-call-all-my-twitter/)

[Rozonda Thomas](https://sms4smile.com/quotes/author/rozonda-thomas/)

> [I do have opinions. Fortunately, I neither Twitter nor Facebook. My daughter forbids me to go on social media.](https://sms4smile.com/quotes/maureen-lipman/i-do-have-opinions-fortunately-i-neither-twitter-nor-facebook-my/)

[Maureen Lipman](https://sms4smile.com/quotes/author/maureen-lipman/)

> [Yes yes you can count on me - Fingers](https://sms4smile.com/quotes/nikhil-saluja/yes-yes-you-can-count-on-me-fingers/)

[Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/)

> [ The social \[media channel\] isn't about beauty contests and popularity contests. They're a distortion, a caricature of the real thing. It's about trust, connection,… ](https://sms4smile.com/quotes/umair-haque/the-social-media-channel-isn-t-about-beauty-contests-and-popularity/)

[Umair Haque](https://sms4smile.com/quotes/author/umair-haque/)

> [I enjoy upsetting the right people. I love poking fun at earnest censors. I want to push the bounds of what can be said…](https://sms4smile.com/quotes/milo-yiannopoulos/i-enjoy-upsetting-the-right-people-i-love-poking-fun-at-earnest/)

[Milo Yiannopoulos](https://sms4smile.com/quotes/author/milo-yiannopoulos/)

> [Penis goes in , sperms cums out.](https://sms4smile.com/quotes/nikhil-saluja/penis-goes-in-sperms-cums-out/)

[Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/)

> [Congratulations to Facebook on going public with all my private information...](https://sms4smile.com/quotes/anonymous/congratulations-to-facebook-on-going-public-with-all-my-private/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Sometimes I look at my awesome twitter followers &amp; think to myself, What the hell would I do without them :)](https://sms4smile.com/quotes/nikhil-saluja/sometimes-i-look-at-my-awesome-twitter-followers-think-to-myself-what/)

[Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/)

## More by Wim Hof

> [I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from…](https://sms4smile.com/quotes/wim-hof/i-want-to-show-everyone-in-this-world-that-the-soul-is-the-source-of/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [Love is my mission.](https://sms4smile.com/quotes/wim-hof/love-is-my-mission/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [The whole medical industry wants us sick.](https://sms4smile.com/quotes/wim-hof/the-whole-medical-industry-wants-us-sick/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [Sometimes you don't know why but you feel attracted to do something.](https://sms4smile.com/quotes/wim-hof/sometimes-you-don-t-know-why-but-you-feel-attracted-to-do-something/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You…](https://sms4smile.com/quotes/wim-hof/we-are-built-to-be-happy-strong-and-healthy-i-fear-not-to-live-we/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [It's a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.](https://sms4smile.com/quotes/wim-hof/it-s-a-great-honour-to-have-the-nickname-of-iceman-it-makes-me-feel/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [Men need to laugh more.](https://sms4smile.com/quotes/wim-hof/men-need-to-laugh-more/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.](https://sms4smile.com/quotes/wim-hof/every-body-has-mind-power-i-have-learned-to-direct-it-toward-my-body/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [I had a stroll like this in the park with somebody, and I saw the ice and I thought, 'what would happen if I…](https://sms4smile.com/quotes/wim-hof/i-had-a-stroll-like-this-in-the-park-with-somebody-and-i-saw-the-ice/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [“was able to stop taking her medication.”](https://sms4smile.com/quotes/wim-hof/was-able-to-stop-taking-her-medication/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [I love working out to Michael Jackson.](https://sms4smile.com/quotes/wim-hof/i-love-working-out-to-michael-jackson/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [I had to find the interconnection of my brain together with my physiology.](https://sms4smile.com/quotes/wim-hof/i-had-to-find-the-interconnection-of-my-brain-together-with-my/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.](https://sms4smile.com/quotes/wim-hof/in-the-cold-i-centre-myself-and-my-breathing-to-transfer-all-my-heat/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [I know my body. I know my mind. I know what I can do.](https://sms4smile.com/quotes/wim-hof/i-know-my-body-i-know-my-mind-i-know-what-i-can-do/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

> [We as a species have unlimited power of our mind. We can make anything happen.](https://sms4smile.com/quotes/wim-hof/we-as-a-species-have-unlimited-power-of-our-mind-we-can-make-anything/)

[Wim Hof](https://sms4smile.com/quotes/author/wim-hof/)

[Explore all 58 Wim Hof quotes ](https://sms4smile.com/quotes/author/wim-hof/)

## More Fitness quotes

> [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/)

[Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/)

> [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/)

[Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/)

> [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/)

[Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/)

> [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/)

[Branch Warren](https://sms4smile.com/quotes/author/branch-warren/)

> [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/)

[Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/)

> [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/)

[Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/)

> [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/)

[Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/)

> [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/)

[Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/)

> [Physical beauty is not everything, but the beauty is more careful than anything.](https://sms4smile.com/quotes/anonymous/physical-beauty-is-not-everything-but-the-beauty-is-more-careful-than/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/)

[Walter Scott](https://sms4smile.com/quotes/author/walter-scott/)

> [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/)

[George Burns](https://sms4smile.com/quotes/author/george-burns/)

> [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/)

[Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/)

> [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/)

[Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/)

> [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/)

[Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/)

> [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/)

[Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/)

[Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“After my message on Twitter, I received a number of responses from people who were cured—completely unexpectedly—of their piles after practicing cold training.”",
            "creator": {
                "@type": "Person",
                "name": "Wim Hof"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/wim-hof/after-my-message-on-twitter-i-received-a-number-of-responses-from/",
            "about": {
                "@type": "Thing",
                "name": "Fitness"
            },
            "@id": "https://sms4smile.com/quotes/wim-hof/after-my-message-on-twitter-i-received-a-number-of-responses-from/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/0a4/wim-hof-11665_fitness_after-my-message-on-twitter-i-received-a_3090660.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/0a4/wim-hof-11665_fitness_after-my-message-on-twitter-i-received-a_3090660.jpg",
                "url": "https://sms4smile.com/quotes/i/0a4/wim-hof-11665_fitness_after-my-message-on-twitter-i-received-a_3090660.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“After my message on Twitter, I received a number of responses from people who were cured—completely…” — Wim Hof",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Wim Hof",
                    "item": "https://sms4smile.com/quotes/author/wim-hof/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“After my message on Twitter, I...",
                    "item": "https://sms4smile.com/quotes/wim-hof/after-my-message-on-twitter-i-received-a-number-of-responses-from/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/wim-hof/after-my-message-on-twitter-i-received-a-number-of-responses-from/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
