--- title: "Meaning & Key Takeaway of: Try to buy meats from grass-fed livestock…" description: "\"“Try to buy meats from grass-fed livestock (which have greater omega-3 fatty acid composition and are less likely to be antibiotic- and growth hormone–..." image: "https://sms4smile.com/quotes/i/93a/william-davis-3014_quote_try-to-buy-meats-from-grass-fed-livestoc_886713.jpg" --- # Try to buy meats from grass-fed livestock (which have… ![“Try to buy meats from grass-fed livestock (which have greater omega-3 fatty acid composition and are less likely to be antibiotic- and growth hormone–ridden), and preferentially those raised under humane conditions” quote by William Davis](https://sms4smile.com/quotes/i/93a/william-davis-3014_quote_try-to-buy-meats-from-grass-fed-livestoc_886713.jpg) [Download](https://sms4smile.com/quotes/i/93a/william-davis-3014_quote_try-to-buy-meats-from-grass-fed-livestoc_886713.jpg) [Open image](https://sms4smile.com/quotes/i/93a/william-davis-3014_quote_try-to-buy-meats-from-grass-fed-livestoc_886713.jpg) > ““Try to buy meats from grass-fed livestock (which have greater omega-3 fatty acid composition and are less likely to be antibiotic- and growth hormone–ridden), and preferentially those raised under humane conditions”” [William Davis](https://sms4smile.com/quotes/author/william-davis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He advises choosing grass‑fed, omega‑3‑rich, antibiotic‑free, hormone‑free, and humanely raised meat for better health. **In simple terms:** Select high‑quality, ethically sourced meat for nutrition. Key Takeaway Prioritize ethically raised, nutrient‑dense foods. Themes nutrition ethics food sourcing Mood informative practical Type advice health When to use this quote - grocery shopping - meal planning - dietary changes Key Concepts omega‑3 antibiotic resistance humane farming Questions to Reflect On - Can you find affordable humane options? - What alternatives exist if these meats are unavailable? A Different Perspective Availability and cost may limit access to such meat. ★ ★ ★ ★ ★ No ratings yet [Buy Meats](https://sms4smile.com/quotes/about/buy-meats-1106696/) [Fed Livestock](https://sms4smile.com/quotes/about/fed-livestock-1106695/) [Grass Fed](https://sms4smile.com/quotes/about/grass-fed-1097030/) [Livestock Greater](https://sms4smile.com/quotes/about/livestock-greater-1106698/) [Raised Humane](https://sms4smile.com/quotes/about/raised-humane-1106697/) ## Related quotes > [Today's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on factory farms…](https://sms4smile.com/quotes/sharon-gannon/today-s-fishing-industry-supplies-land-farms-with-fish-as-well-over-2/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Today's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on factory farms…](https://sms4smile.com/quotes/sharon-gannon/today-s-fishing-industry-supplies-land-farms-with-fish-as-well-over/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Most of the food crops raised in the world today are fed to livestock destined for slaughter for us to eat, and most of…](https://sms4smile.com/quotes/sharon-gannon/most-of-the-food-crops-raised-in-the-world-today-are-fed-to-livestock/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [“About 3 million pounds of antibiotics are given to humans each year, but a whopping 17.8 million pounds are fed to livestock.”](https://sms4smile.com/quotes/jonathan-safran-foer/about-3-million-pounds-of-antibiotics-are-given-to-humans-each-year/) [Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/) > [First and foremost, you have to remember that restaurants are businesses and they have to stay in business. And though everyone thinks they want…](https://sms4smile.com/quotes/gail-simmons/first-and-foremost-you-have-to-remember-that-restaurants-are/) [Gail Simmons](https://sms4smile.com/quotes/author/gail-simmons/) > [I follow the Bulletproof diet - it is based on grass-fed steak, vegetables, no carbs and a lot of butter.](https://sms4smile.com/quotes/kt-tunstall/i-follow-the-bulletproof-diet-it-is-based-on-grass-fed-steak/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [“grass-fed cattle produce milk and dairy products, such as butter and cheese, that can be a rich source of fat-soluble vitamins (E, A, K2,…](https://sms4smile.com/quotes/deborah-kesten/grass-fed-cattle-produce-milk-and-dairy-products-such-as-butter-and/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [One of my rules is pay more, eat less. You do get what you pay for, and if you're willing to pay more for…](https://sms4smile.com/quotes/michael-pollan/one-of-my-rules-is-pay-more-eat-less-you-do-get-what-you-pay-for-and/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“Grass-fed butter is a rich source of vitamin A, a healthy fat called CLA (conjugated linoleic acid), and vitamin K2. Many grocery stores now…](https://sms4smile.com/quotes/john-durant/grass-fed-butter-is-a-rich-source-of-vitamin-a-a-healthy-fat-called/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [My message is use grass-fed beef, use heirloom pork varieties, use organic chickens, wait until wild salmon or wild seafood are in season, smoke…](https://sms4smile.com/quotes/steven-raichlen/my-message-is-use-grass-fed-beef-use-heirloom-pork-varieties-use/) [Steven Raichlen](https://sms4smile.com/quotes/author/steven-raichlen/) > [“Meat from grass-fed and pasture-raised animals tends to be more nutrient-dense than conventional meat. Although the exact nutrient content will vary from species to…](https://sms4smile.com/quotes/sarah-ballantyne/meat-from-grass-fed-and-pasture-raised-animals-tends-to-be-more/) [Sarah Ballantyne](https://sms4smile.com/quotes/author/sarah-ballantyne/) > [“Organic. Sustainable. Grass fed. Free-range. Local. Green.”](https://sms4smile.com/quotes/deborah-kesten/organic-sustainable-grass-fed-free-range-local-green/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [“An area of land used for crops will feed about ten times as many people as the same area of land used for grass-fed…](https://sms4smile.com/quotes/peter-singer/an-area-of-land-used-for-crops-will-feed-about-ten-times-as-many/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [“Similar to CLA, grass-fed beef has four-times the omega-3s than confined and grain-fed cattle. Cream and cheese from these ruminants have more omega-3s as…](https://sms4smile.com/quotes/colin-e-champ/similar-to-cla-grass-fed-beef-has-four-times-the-omega-3s-than/) [Colin E. Champ](https://sms4smile.com/quotes/author/colin-e-champ/) > [Beef should be organic and grass-fed; fish should be wild, not farm raised.](https://sms4smile.com/quotes/suzanne-somers/beef-should-be-organic-and-grass-fed-fish-should-be-wild-not-farm/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) ## More by William Davis > [“You should also eat eggs. Not “one egg per week” or some such non-physiologic restriction. Eat what your body tells you to eat, since…](https://sms4smile.com/quotes/william-davis/you-should-also-eat-eggs-not-one-egg-per-week-or-some-such-non/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Nineteenth-century French physician Apollinaire Bouchardat observed that sugar in the urine of his patients diminished during the four-month-long siege of Paris by the Prussian…](https://sms4smile.com/quotes/william-davis/nineteenth-century-french-physician-apollinaire-bouchardat-observed/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [In fact, two slices of whole wheat bread increase blood sugar to a higher level than a candy bar does. And then, after about…](https://sms4smile.com/quotes/william-davis/in-fact-two-slices-of-whole-wheat-bread-increase-blood-sugar-to-a/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“A similar cautionary note that applies to nonwheat grains also applies to legumes (outside of peanuts). Kidney beans, black beans, Spanish beans, lima beans,…](https://sms4smile.com/quotes/william-davis/a-similar-cautionary-note-that-applies-to-nonwheat-grains-also/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“And, on top of that, for some people wheat is a drug, or at least yields peculiar drug-like neurological effects that can be reversed…](https://sms4smile.com/quotes/william-davis/and-on-top-of-that-for-some-people-wheat-is-a-drug-or-at-least-yields/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Similar cautions apply to whole soybeans and edamame.”](https://sms4smile.com/quotes/william-davis/similar-cautions-apply-to-whole-soybeans-and-edamame/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Never exceed 15 grams net carbohydrates per meal or per 6-hour (digestive) period. We calculate net carbs by the following simple equation: NET CARBS…](https://sms4smile.com/quotes/william-davis/never-exceed-15-grams-net-carbohydrates-per-meal-or-per-6-hour/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Among the safest sweeteners are pure liquid or powdered stevia; stevia with inulin but not maltodextrin; monk fruit (also known as luo han guo);…](https://sms4smile.com/quotes/william-davis/among-the-safest-sweeteners-are-pure-liquid-or-powdered-stevia-stevia/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [Tobacco farmers would say, "Look, I'm just trying to make a living and feed my family." Nevertheless, tobacco is incredibly harmful and kills people.](https://sms4smile.com/quotes/william-davis/tobacco-farmers-would-say-look-i-m-just-trying-to-make-a-living-and/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Americans have become helpless wheataholics, with per capita annual consumption of wheat products (white and wheat bread, durum pasta) having increased by twenty-six pounds…](https://sms4smile.com/quotes/william-davis/americans-have-become-helpless-wheataholics-with-per-capita-annual/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“To this day, the notion of treating diabetes by increasing consumption of the foods that caused the disease in the first place, then managing…](https://sms4smile.com/quotes/william-davis/to-this-day-the-notion-of-treating-diabetes-by-increasing-consumption/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“CHEESES. Purchase real cultured cheeses only (not Velveeta or single-slice processed cheese), preferably organic and full fat, not skim or reduced fat. The cheese-making…](https://sms4smile.com/quotes/william-davis/cheeses-purchase-real-cultured-cheeses-only-not-velveeta-or-single/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Restoration of vitamin D, in my view, is second only to wheat and grain elimination as the most powerful tool for health available.”](https://sms4smile.com/quotes/william-davis/restoration-of-vitamin-d-in-my-view-is-second-only-to-wheat-and-grain/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Let me describe a typical person with wheat deficiency: slender, flat tummy, low triglycerides, high HDL (“good”) cholesterol, normal blood sugar, normal blood pressure,…](https://sms4smile.com/quotes/william-davis/let-me-describe-a-typical-person-with-wheat-deficiency-slender-flat/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“In daily life, the pH of the body is locked at 7.4, thanks to the elaborate control systems in place. By-products of metabolism, such…](https://sms4smile.com/quotes/william-davis/in-daily-life-the-ph-of-the-body-is-locked-at-7-4-thanks-to-the/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) [Explore all 140 William Davis quotes ](https://sms4smile.com/quotes/author/william-davis/) ## More Grass Fed quotes > [Beef should be organic and grass-fed; fish should be wild, not farm raised.](https://sms4smile.com/quotes/suzanne-somers/beef-should-be-organic-and-grass-fed-fish-should-be-wild-not-farm/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [“Similar to CLA, grass-fed beef has four-times the omega-3s than confined and grain-fed cattle. Cream and cheese from these ruminants have more omega-3s as…](https://sms4smile.com/quotes/colin-e-champ/similar-to-cla-grass-fed-beef-has-four-times-the-omega-3s-than/) [Colin E. Champ](https://sms4smile.com/quotes/author/colin-e-champ/) > [“An area of land used for crops will feed about ten times as many people as the same area of land used for grass-fed…](https://sms4smile.com/quotes/peter-singer/an-area-of-land-used-for-crops-will-feed-about-ten-times-as-many/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [“Organic. Sustainable. Grass fed. Free-range. Local. Green.”](https://sms4smile.com/quotes/deborah-kesten/organic-sustainable-grass-fed-free-range-local-green/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [“Meat from grass-fed and pasture-raised animals tends to be more nutrient-dense than conventional meat. Although the exact nutrient content will vary from species to…](https://sms4smile.com/quotes/sarah-ballantyne/meat-from-grass-fed-and-pasture-raised-animals-tends-to-be-more/) [Sarah Ballantyne](https://sms4smile.com/quotes/author/sarah-ballantyne/) > [My message is use grass-fed beef, use heirloom pork varieties, use organic chickens, wait until wild salmon or wild seafood are in season, smoke…](https://sms4smile.com/quotes/steven-raichlen/my-message-is-use-grass-fed-beef-use-heirloom-pork-varieties-use/) [Steven Raichlen](https://sms4smile.com/quotes/author/steven-raichlen/) > [“Grass-fed butter is a rich source of vitamin A, a healthy fat called CLA (conjugated linoleic acid), and vitamin K2. Many grocery stores now…](https://sms4smile.com/quotes/john-durant/grass-fed-butter-is-a-rich-source-of-vitamin-a-a-healthy-fat-called/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [One of my rules is pay more, eat less. You do get what you pay for, and if you're willing to pay more for…](https://sms4smile.com/quotes/michael-pollan/one-of-my-rules-is-pay-more-eat-less-you-do-get-what-you-pay-for-and/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“grass-fed cattle produce milk and dairy products, such as butter and cheese, that can be a rich source of fat-soluble vitamins (E, A, K2,…](https://sms4smile.com/quotes/deborah-kesten/grass-fed-cattle-produce-milk-and-dairy-products-such-as-butter-and/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [I follow the Bulletproof diet - it is based on grass-fed steak, vegetables, no carbs and a lot of butter.](https://sms4smile.com/quotes/kt-tunstall/i-follow-the-bulletproof-diet-it-is-based-on-grass-fed-steak/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [First and foremost, you have to remember that restaurants are businesses and they have to stay in business. And though everyone thinks they want…](https://sms4smile.com/quotes/gail-simmons/first-and-foremost-you-have-to-remember-that-restaurants-are/) [Gail Simmons](https://sms4smile.com/quotes/author/gail-simmons/) > [“Get grass-fed animal foods. Cattle are grass-eating animals by nature.”](https://sms4smile.com/quotes/deborah-kesten/get-grass-fed-animal-foods-cattle-are-grass-eating-animals-by-nature/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [New Zealand has incredible global recognition for grass-fed livestock.](https://sms4smile.com/quotes/joel-salatin/new-zealand-has-incredible-global-recognition-for-grass-fed-livestock/) [Joel Salatin](https://sms4smile.com/quotes/author/joel-salatin/) > [Grass-fed cattle are leaner. But it's not true that they are less flavorful.](https://sms4smile.com/quotes/alice-waters/grass-fed-cattle-are-leaner-but-it-s-not-true-that-they-are-less/) [Alice Waters](https://sms4smile.com/quotes/author/alice-waters/) > [I eat a lot of grass-fed beef. That's my main protein source. But I'll substitute in chicken and turkey, and sometimes fish, to have…](https://sms4smile.com/quotes/brian-shaw/i-eat-a-lot-of-grass-fed-beef-that-s-my-main-protein-source-but-i-ll/) [Brian Shaw](https://sms4smile.com/quotes/author/brian-shaw/) [Browse all 18 Grass Fed quotes ](https://sms4smile.com/quotes/about/grass-fed-1097030/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Try to buy meats from grass-fed livestock (which have greater omega-3 fatty acid composition and are less likely to be antibiotic- and growth hormone–ridden), and preferentially those raised under humane conditions”", "creator": { "@type": "Person", "name": "William Davis" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/william-davis/try-to-buy-meats-from-grass-fed-livestock-which-have-greater-omega-3/", "about": { "@type": "Thing", "name": "Grass Fed" }, "@id": "https://sms4smile.com/quotes/william-davis/try-to-buy-meats-from-grass-fed-livestock-which-have-greater-omega-3/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/93a/william-davis-3014_quote_try-to-buy-meats-from-grass-fed-livestoc_886713.jpg", "contentUrl": "https://sms4smile.com/quotes/i/93a/william-davis-3014_quote_try-to-buy-meats-from-grass-fed-livestoc_886713.jpg", "url": "https://sms4smile.com/quotes/i/93a/william-davis-3014_quote_try-to-buy-meats-from-grass-fed-livestoc_886713.jpg", "width": 1080, "height": 1080, "caption": "“Try to buy meats from grass-fed livestock (which have greater omega-3 fatty acid composition and are less…” — William Davis", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "William Davis", "item": "https://sms4smile.com/quotes/author/william-davis/" }, { "@type": "ListItem", "position": 4, "name": "“Try to buy meats from grass-fed...", "item": "https://sms4smile.com/quotes/william-davis/try-to-buy-meats-from-grass-fed-livestock-which-have-greater-omega-3/" } ], "@id": "https://sms4smile.com/quotes/william-davis/try-to-buy-meats-from-grass-fed-livestock-which-have-greater-omega-3/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```