--- title: "Meaning & Key Takeaway of: Indeed, grains—especially wheat and…" description: "\"“Indeed, grains—especially wheat and corn—are in salad dressings, seasoning mixes, licorice, frozen dinners, breakfast cereals, canned soups, dried sou..." image: "https://sms4smile.com/quotes/i/3fd/william-davis-3014_chewing-gum_indeed-grains-especially-wheat-and-corn_2590010.jpg" --- # Indeed, grains—especially wheat and corn—are in salad… ![“Indeed, grains—especially wheat and corn—are in salad dressings, seasoning mixes, licorice, frozen dinners, breakfast cereals, canned soups, dried soup mixes, rotisserie chickens, soft drinks, whiskies, beers, prescription drugs, shampoos, conditioners, lipstick, chewing gum, and even the adhesive…” quote by William Davis](https://sms4smile.com/quotes/i/3fd/william-davis-3014_chewing-gum_indeed-grains-especially-wheat-and-corn_2590010.jpg) [Download](https://sms4smile.com/quotes/i/3fd/william-davis-3014_chewing-gum_indeed-grains-especially-wheat-and-corn_2590010.jpg) [Open image](https://sms4smile.com/quotes/i/3fd/william-davis-3014_chewing-gum_indeed-grains-especially-wheat-and-corn_2590010.jpg) > ““Indeed, grains—especially wheat and corn—are in salad dressings, seasoning mixes, licorice, frozen dinners, breakfast cereals, canned soups, dried soup mixes, rotisserie chickens, soft drinks, whiskies, beers, prescription drugs, shampoos, conditioners, lipstick, chewing gum, and even the adhesive in envelopes.”” [William Davis](https://sms4smile.com/quotes/author/william-davis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Many everyday products, from food to cosmetics, contain corn and wheat derivatives, highlighting pervasive use of these grains. **In simple terms:** Corn and wheat are in many products. Key Takeaway Read labels to avoid hidden ingredients. Themes food industry ingredients health consumer awareness Mood informative cautious Type nutritional educational When to use this quote - diet planning - allergy management - food labeling policies Key Concepts agro‑economics food processing nutrition Questions to Reflect On - How does pervasive grain use affect health? - What alternatives exist for grain‑free products? A Different Perspective Hidden ingredients may be unavoidable in some items. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Prescription drugs](https://sms4smile.com/quotes/about/prescription-drugs/) ## Related quotes > [“Consume rarely or never Wheat products—wheat-based breads, pasta, noodles, cookies, cakes, pies, cupcakes, breakfast cereals, pancakes, waffles, pita, couscous; rye, bulgur, triticale, kamut, barley…](https://sms4smile.com/quotes/william-davis/consume-rarely-or-never-wheat-products-wheat-based-breads-pasta/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Clear your kitchen of all obvious wheat and grain sources •Wheat-based products: bread, rolls, breakfast cereals, pasta, orzo, bagels, muffins, pancakes and pancake mixes,…](https://sms4smile.com/quotes/william-davis/clear-your-kitchen-of-all-obvious-wheat-and-grain-sources-wheat-based/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Oatmeal, for instance, whether “stone-ground,” Irish, or slow-cooked, will cause blood sugar to skyrocket. No diet should be dominated by any of these grains,…](https://sms4smile.com/quotes/william-davis/oatmeal-for-instance-whether-stone-ground-irish-or-slow-cooked-will/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Look for guacamole, hummus, pesto, tapenades, olives, and unsweetened condiments, such as mayonnaise, mustard, ketchup without high-fructose corn syrup, and oil-based salad dressings without…](https://sms4smile.com/quotes/william-davis/look-for-guacamole-hummus-pesto-tapenades-olives-and-unsweetened/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [Although the TV commercials will try and have you believe otherwise, there is nothing good about breakfast cereal. No matter how 'low fat' or…](https://sms4smile.com/quotes/james-haskell/although-the-tv-commercials-will-try-and-have-you-believe-otherwise/) [James Haskell](https://sms4smile.com/quotes/author/james-haskell/) > [Rice at present prices provides more food for the money than most of the other cereals.](https://sms4smile.com/quotes/david-f-houston/rice-at-present-prices-provides-more-food-for-the-money-than-most-of/) [David F. Houston](https://sms4smile.com/quotes/author/david-f-houston/) > [The oat is the Horatio Alger of cereals, which progressed, if not from rags to riches, at least from weed to health food.](https://sms4smile.com/quotes/waverley-root/the-oat-is-the-horatio-alger-of-cereals-which-progressed-if-not-from/) [Waverley Root](https://sms4smile.com/quotes/author/waverley-root/) > [“Another cost of adopting a cereal-based diet may be that human brain size has decreased progressively in the past 10 000 years. The decline…](https://sms4smile.com/quotes/tim-noakes/another-cost-of-adopting-a-cereal-based-diet-may-be-that-human-brain/) [Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/) > [“Although the rival cereals of rye, barley,oats, buckwheat and millet have continued to exist in Europe, the triumphal march of king wheat was uncontestable”](https://sms4smile.com/quotes/norman-davies/although-the-rival-cereals-of-rye-barley-oats-buckwheat-and-millet/) [Norman Davies](https://sms4smile.com/quotes/author/norman-davies/) > [Whoever said I can't cooked has obviously never tried my cereals.](https://sms4smile.com/quotes/anonymous/whoever-said-i-can-t-cooked-has-obviously-never-tried-my-cereals/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some breakfast cereals only come into their own as children's party treats: what are cornflakes and Coco Pops for, if not to clump together…](https://sms4smile.com/quotes/yotam-ottolenghi/some-breakfast-cereals-only-come-into-their-own-as-children-s-party/) [Yotam Ottolenghi](https://sms4smile.com/quotes/author/yotam-ottolenghi/) > [“Only when we began to eat cereals at the start of the agricultural revolution, and most especially when our ancestral food choices were displaced…](https://sms4smile.com/quotes/tim-noakes/only-when-we-began-to-eat-cereals-at-the-start-of-the-agricultural/) [Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/) > [I was only allowed only to watch public television until I was 12 years old. I would come home from friends's houses with a…](https://sms4smile.com/quotes/allison-williams/i-was-only-allowed-only-to-watch-public-television-until-i-was-12/) [Allison Williams](https://sms4smile.com/quotes/author/allison-williams/) > [Don't eat breakfast cereals that change the color of your milk.](https://sms4smile.com/quotes/michael-pollan/don-t-eat-breakfast-cereals-that-change-the-color-of-your-milk/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [The most important thing for me is to have my cereal. I have milk and granola and cheese. And that's it. I have a…](https://sms4smile.com/quotes/sebastiao-salgado/the-most-important-thing-for-me-is-to-have-my-cereal-i-have-milk-and/) [Sebastiao Salgado](https://sms4smile.com/quotes/author/sebastiao-salgado/) ## More by William Davis > [“You should also eat eggs. Not “one egg per week” or some such non-physiologic restriction. Eat what your body tells you to eat, since…](https://sms4smile.com/quotes/william-davis/you-should-also-eat-eggs-not-one-egg-per-week-or-some-such-non/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Nineteenth-century French physician Apollinaire Bouchardat observed that sugar in the urine of his patients diminished during the four-month-long siege of Paris by the Prussian…](https://sms4smile.com/quotes/william-davis/nineteenth-century-french-physician-apollinaire-bouchardat-observed/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [In fact, two slices of whole wheat bread increase blood sugar to a higher level than a candy bar does. And then, after about…](https://sms4smile.com/quotes/william-davis/in-fact-two-slices-of-whole-wheat-bread-increase-blood-sugar-to-a/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“A similar cautionary note that applies to nonwheat grains also applies to legumes (outside of peanuts). Kidney beans, black beans, Spanish beans, lima beans,…](https://sms4smile.com/quotes/william-davis/a-similar-cautionary-note-that-applies-to-nonwheat-grains-also/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“And, on top of that, for some people wheat is a drug, or at least yields peculiar drug-like neurological effects that can be reversed…](https://sms4smile.com/quotes/william-davis/and-on-top-of-that-for-some-people-wheat-is-a-drug-or-at-least-yields/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Similar cautions apply to whole soybeans and edamame.”](https://sms4smile.com/quotes/william-davis/similar-cautions-apply-to-whole-soybeans-and-edamame/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Never exceed 15 grams net carbohydrates per meal or per 6-hour (digestive) period. We calculate net carbs by the following simple equation: NET CARBS…](https://sms4smile.com/quotes/william-davis/never-exceed-15-grams-net-carbohydrates-per-meal-or-per-6-hour/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Among the safest sweeteners are pure liquid or powdered stevia; stevia with inulin but not maltodextrin; monk fruit (also known as luo han guo);…](https://sms4smile.com/quotes/william-davis/among-the-safest-sweeteners-are-pure-liquid-or-powdered-stevia-stevia/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [Tobacco farmers would say, "Look, I'm just trying to make a living and feed my family." Nevertheless, tobacco is incredibly harmful and kills people.](https://sms4smile.com/quotes/william-davis/tobacco-farmers-would-say-look-i-m-just-trying-to-make-a-living-and/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Americans have become helpless wheataholics, with per capita annual consumption of wheat products (white and wheat bread, durum pasta) having increased by twenty-six pounds…](https://sms4smile.com/quotes/william-davis/americans-have-become-helpless-wheataholics-with-per-capita-annual/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“To this day, the notion of treating diabetes by increasing consumption of the foods that caused the disease in the first place, then managing…](https://sms4smile.com/quotes/william-davis/to-this-day-the-notion-of-treating-diabetes-by-increasing-consumption/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“CHEESES. Purchase real cultured cheeses only (not Velveeta or single-slice processed cheese), preferably organic and full fat, not skim or reduced fat. The cheese-making…](https://sms4smile.com/quotes/william-davis/cheeses-purchase-real-cultured-cheeses-only-not-velveeta-or-single/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Restoration of vitamin D, in my view, is second only to wheat and grain elimination as the most powerful tool for health available.”](https://sms4smile.com/quotes/william-davis/restoration-of-vitamin-d-in-my-view-is-second-only-to-wheat-and-grain/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Let me describe a typical person with wheat deficiency: slender, flat tummy, low triglycerides, high HDL (“good”) cholesterol, normal blood sugar, normal blood pressure,…](https://sms4smile.com/quotes/william-davis/let-me-describe-a-typical-person-with-wheat-deficiency-slender-flat/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“In daily life, the pH of the body is locked at 7.4, thanks to the elaborate control systems in place. By-products of metabolism, such…](https://sms4smile.com/quotes/william-davis/in-daily-life-the-ph-of-the-body-is-locked-at-7-4-thanks-to-the/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) [Explore all 140 William Davis quotes ](https://sms4smile.com/quotes/author/william-davis/) ## More Chewing gum quotes > [Some television programs are so much chewing gum for the eyes.](https://sms4smile.com/quotes/john-mason-brown/some-television-programs-are-so-much-chewing-gum-for-the-eyes/) [John Mason Brown](https://sms4smile.com/quotes/author/john-mason-brown/) > [Did they practice looking suspicious in mirrors? Welcome to the United States. Don’t even think about chewing gum the wrong way.’ (Carlos)](https://sms4smile.com/quotes/sherrilyn-kenyon/did-they-practice-looking-suspicious-in-mirrors-welcome-to-the-united/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [It is an anomaly that information, the one thing most necessary to our survival as choosers of our own way, should be a commodity…](https://sms4smile.com/quotes/a-j-liebling/it-is-an-anomaly-that-information-the-one-thing-most-necessary-to-our/) [A. J. Liebling](https://sms4smile.com/quotes/author/a-j-liebling/) > [“How can men be such lummoxes, such wads of chewing gum on our ballet slippers and still feel so good?”](https://sms4smile.com/quotes/tom-robbins/how-can-men-be-such-lummoxes-such-wads-of-chewing-gum-on-our-ballet/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [For me, the dumbest rule is that you can't chew gum in school. For some reason, chewing gum for me gets my brain going.](https://sms4smile.com/quotes/brie-larson/for-me-the-dumbest-rule-is-that-you-can-t-chew-gum-in-school-for-some/) [Brie Larson](https://sms4smile.com/quotes/author/brie-larson/) > [Each had his past shut in him like the leaves of a book known to him by heart; and his friends could only read…](https://sms4smile.com/quotes/frank-lloyd-wright/each-had-his-past-shut-in-him-like-the-leaves-of-a-book-known-to-him/) [Frank Lloyd Wright](https://sms4smile.com/quotes/author/frank-lloyd-wright/) > [Teacher:Why are you chewing gum in my class?!?! Me:Dude, chill, it's gum, not cocaine.](https://sms4smile.com/quotes/anonymous/teacher-why-are-you-chewing-gum-in-my-class-me-dude-chill-it-s-gum/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Then I’ll hide all the scissors and chewing gum.” It made the entire room grow quiet before he looked over at me. “I know…](https://sms4smile.com/quotes/amber-l-johnson/then-i-ll-hide-all-the-scissors-and-chewing-gum-it-made-the-entire/) [Amber L. Johnson](https://sms4smile.com/quotes/author/amber-l-johnson/) > [“(When chlorophyll chewing gum came into fashion two decades later, it was that colour.)”](https://sms4smile.com/quotes/margaret-atwood/when-chlorophyll-chewing-gum-came-into-fashion-two-decades-later-it/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [I must always, always have a box of Extra chewing gum in my bag because I have developed a terrible cheek-chewing compulsion. It's not…](https://sms4smile.com/quotes/lisa-jewell/i-must-always-always-have-a-box-of-extra-chewing-gum-in-my-bag/) [Lisa Jewell](https://sms4smile.com/quotes/author/lisa-jewell/) > [My parents sent me from Venezuela to the Convent of Our Lady, a boarding school in Hastings, which was horrible - like Harry Potter…](https://sms4smile.com/quotes/carmen-busquets/my-parents-sent-me-from-venezuela-to-the-convent-of-our-lady-a/) [Carmen Busquets](https://sms4smile.com/quotes/author/carmen-busquets/) > [So much of TV seems to be chewing gum for the eyes… TV desperately needs more self-reliance and pride in the medium.](https://sms4smile.com/quotes/john-mason-brown/so-much-of-tv-seems-to-be-chewing-gum-for-the-eyes-tv-desperately/) [John Mason Brown](https://sms4smile.com/quotes/author/john-mason-brown/) > [“Great. Darcy is the ruler of our school. Prety soon, Julius is going to be like Singapore - you'll get a $500 fine for…](https://sms4smile.com/quotes/flynn-meaney/great-darcy-is-the-ruler-of-our-school-prety-soon-julius-is-going-to/) [Flynn Meaney](https://sms4smile.com/quotes/author/flynn-meaney/) > [“Do you know where bad breath comes from? Do you know where body odor comes from? Bad breath and body odor come from a…](https://sms4smile.com/quotes/jesse-jacoby/do-you-know-where-bad-breath-comes-from-do-you-know-where-body-odor/) [Jesse Jacoby](https://sms4smile.com/quotes/author/jesse-jacoby/) > [“It sounded old. Deserve. Old and tired and beaten to death. Deserve. Now it seemed to him that he was always saying or thinking…](https://sms4smile.com/quotes/toni-morrison/it-sounded-old-deserve-old-and-tired-and-beaten-to-death-deserve-now/) [Toni Morrison](https://sms4smile.com/quotes/author/toni-morrison/) Browse all 135 Chewing gum quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Indeed, grains—especially wheat and corn—are in salad dressings, seasoning mixes, licorice, frozen dinners, breakfast cereals, canned soups, dried soup mixes, rotisserie chickens, soft drinks, whiskies, beers, prescription drugs, shampoos, conditioners, lipstick, chewing gum, and even the adhesive in envelopes.”", "creator": { "@type": "Person", "name": "William Davis" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/william-davis/indeed-grains-especially-wheat-and-corn-are-in-salad-dressings/", "about": { "@type": "Thing", "name": "Chewing gum" }, "@id": "https://sms4smile.com/quotes/william-davis/indeed-grains-especially-wheat-and-corn-are-in-salad-dressings/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3fd/william-davis-3014_chewing-gum_indeed-grains-especially-wheat-and-corn_2590010.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3fd/william-davis-3014_chewing-gum_indeed-grains-especially-wheat-and-corn_2590010.jpg", "url": "https://sms4smile.com/quotes/i/3fd/william-davis-3014_chewing-gum_indeed-grains-especially-wheat-and-corn_2590010.jpg", "width": 1080, "height": 1080, "caption": "“Indeed, grains—especially wheat and corn—are in salad dressings, seasoning mixes, licorice, frozen dinners…” — William Davis", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "William Davis", "item": "https://sms4smile.com/quotes/author/william-davis/" }, { "@type": "ListItem", "position": 4, "name": "“Indeed, grains—especially wheat and corn—are in...", "item": "https://sms4smile.com/quotes/william-davis/indeed-grains-especially-wheat-and-corn-are-in-salad-dressings/" } ], "@id": "https://sms4smile.com/quotes/william-davis/indeed-grains-especially-wheat-and-corn-are-in-salad-dressings/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```