--- title: "Meaning & Key Takeaway of: EGGS—If your budget permits, look for…" description: "\"“EGGS—If your budget permits, look for organic eggs obtained from pastured chickens. Truly healthy eggs have a deep yellow, orange, or even red-colored..." image: "https://sms4smile.com/quotes/i/b5c/william-davis-3014_quote_eggs-if-your-budget-permits-look-for-org_1531350.jpg" --- # EGGS—If your budget permits, look for organic eggs… ![“EGGS—If your budget permits, look for organic eggs obtained from pastured chickens. Truly healthy eggs have a deep yellow, orange, or even red-colored yolks, along with richer flavor.” quote by William Davis](https://sms4smile.com/quotes/i/b5c/william-davis-3014_quote_eggs-if-your-budget-permits-look-for-org_1531350.jpg) [Download](https://sms4smile.com/quotes/i/b5c/william-davis-3014_quote_eggs-if-your-budget-permits-look-for-org_1531350.jpg) [Open image](https://sms4smile.com/quotes/i/b5c/william-davis-3014_quote_eggs-if-your-budget-permits-look-for-org_1531350.jpg) > ““EGGS—If your budget permits, look for organic eggs obtained from pastured chickens. Truly healthy eggs have a deep yellow, orange, or even red-colored yolks, along with richer flavor.”” [William Davis](https://sms4smile.com/quotes/author/william-davis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choosing high-quality eggs from pasture-raised chickens can improve nutrition and flavor, especially when budget allows. **In simple terms:** Organic, pasture eggs are healthier and tastier. Key Takeaway Buy pasture eggs if you can. Themes nutrition food quality budget health flavor Mood thoughtful practical Type advice informative When to use this quote - grocery shopping - meal planning - breakfast cooking - family meals Key Concepts organic farming animal welfare nutrient density Questions to Reflect On - Can you afford premium eggs regularly? - How does egg quality affect your diet? A Different Perspective Higher cost may limit accessibility for some. ★ ★ ★ ★ ★ No ratings yet [Colored Yolks](https://sms4smile.com/quotes/about/colored-yolks-5682319/) [Eggs](https://sms4smile.com/quotes/about/eggs/) [Eggs Obtained](https://sms4smile.com/quotes/about/eggs-obtained-5682318/) [Healthy Eggs](https://sms4smile.com/quotes/about/healthy-eggs-1719319/) [Organic Eggs](https://sms4smile.com/quotes/about/organic-eggs-5682317/) ## Related quotes > [I thought I was healthy... well, my eggs were a little powdered.](https://sms4smile.com/quotes/glozell/i-thought-i-was-healthy-well-my-eggs-were-a-little-powdered/) [GloZell](https://sms4smile.com/quotes/author/glozell/) > [“almonds, hazelnuts, pecans, walnuts) make great hot cereals for breakfast, heated with milk, coconut milk or water, unsweetened almond milk, or soymilk, and topped…](https://sms4smile.com/quotes/william-davis/almonds-hazelnuts-pecans-walnuts-make-great-hot-cereals-for-breakfast/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [I saw the young man over there with eggs Benedict, with hollandaise sauce. And I was going to suggest to you that you serve…](https://sms4smile.com/quotes/mitt-romney/i-saw-the-young-man-over-there-with-eggs-benedict-with-hollandaise/) [Mitt Romney](https://sms4smile.com/quotes/author/mitt-romney/) > [American coffee can be a pale solution served at a temperature of 100 degrees centigrade in plastic thermos cups, usually obligatory in railroad stations…](https://sms4smile.com/quotes/umberto-eco/american-coffee-can-be-a-pale-solution-served-at-a-temperature-of-100/) [Umberto Eco](https://sms4smile.com/quotes/author/umberto-eco/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [Frying gives cooks numerous ways of concealing what appeared the day before and in a pinch facilitates sudden demands, for it takes little more…](https://sms4smile.com/quotes/jean-anthelme-brillat-savarin/frying-gives-cooks-numerous-ways-of-concealing-what-appeared-the-day/) [Jean Anthelme Brillat-Savarin](https://sms4smile.com/quotes/author/jean-anthelme-brillat-savarin/) > [Chances are that any helpful two-year-old will break some eggs. We are often not very good at things when we are new. But there…](https://sms4smile.com/quotes/rachel-naomi-remen/chances-are-that-any-helpful-two-year-old-will-break-some-eggs-we-are/) [Rachel Naomi Remen](https://sms4smile.com/quotes/author/rachel-naomi-remen/) > [I grew up in Italy, and our country is a country of great agriculture and food produce. It wasn't like I was urban and…](https://sms4smile.com/quotes/isabella-rossellini/i-grew-up-in-italy-and-our-country-is-a-country-of-great-agriculture/) [Isabella Rossellini](https://sms4smile.com/quotes/author/isabella-rossellini/) > [We couldn't afford plastic Easter eggs as a kid, so we dyed the real ones. After a few weeks, you kinda get used to…](https://sms4smile.com/quotes/olivia-munn/we-couldn-t-afford-plastic-easter-eggs-as-a-kid-so-we-dyed-the-real/) [Olivia Munn](https://sms4smile.com/quotes/author/olivia-munn/) > [What is opportunity to the man who can't use it? An unfecundated egg, which the waves of time wash away into nonentity.](https://sms4smile.com/quotes/george-eliot/what-is-opportunity-to-the-man-who-can-t-use-it-an-unfecundated-egg/) [George Eliot](https://sms4smile.com/quotes/author/george-eliot/) > [The bird fights its way out of the egg. The egg is the world. Who would be born must first destroy a world. The…](https://sms4smile.com/quotes/hermann-hesse/the-bird-fights-its-way-out-of-the-egg-the-egg-is-the-world-who-would/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Even though I'm already successful and have a career, it is always good to have your eggs in more than one basket.](https://sms4smile.com/quotes/farrah-abraham/even-though-i-m-already-successful-and-have-a-career-it-is-always/) [Farrah Abraham](https://sms4smile.com/quotes/author/farrah-abraham/) > [Most people put money in their piggy bank. I buy a goose that lays golden eggs over and over again. That's what an asset…](https://sms4smile.com/quotes/robert-kiyosaki/most-people-put-money-in-their-piggy-bank-i-buy-a-goose-that-lays/) [Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/) > [It's something he used to say when he was happy. It could be a very, very simple day. We might be sitting out on…](https://sms4smile.com/quotes/jennifer-grant/it-s-something-he-used-to-say-when-he-was-happy-it-could-be-a-very/) [Jennifer Grant](https://sms4smile.com/quotes/author/jennifer-grant/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) ## More by William Davis > [“You should also eat eggs. Not “one egg per week” or some such non-physiologic restriction. Eat what your body tells you to eat, since…](https://sms4smile.com/quotes/william-davis/you-should-also-eat-eggs-not-one-egg-per-week-or-some-such-non/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Nineteenth-century French physician Apollinaire Bouchardat observed that sugar in the urine of his patients diminished during the four-month-long siege of Paris by the Prussian…](https://sms4smile.com/quotes/william-davis/nineteenth-century-french-physician-apollinaire-bouchardat-observed/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [In fact, two slices of whole wheat bread increase blood sugar to a higher level than a candy bar does. And then, after about…](https://sms4smile.com/quotes/william-davis/in-fact-two-slices-of-whole-wheat-bread-increase-blood-sugar-to-a/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“A similar cautionary note that applies to nonwheat grains also applies to legumes (outside of peanuts). Kidney beans, black beans, Spanish beans, lima beans,…](https://sms4smile.com/quotes/william-davis/a-similar-cautionary-note-that-applies-to-nonwheat-grains-also/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“And, on top of that, for some people wheat is a drug, or at least yields peculiar drug-like neurological effects that can be reversed…](https://sms4smile.com/quotes/william-davis/and-on-top-of-that-for-some-people-wheat-is-a-drug-or-at-least-yields/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Similar cautions apply to whole soybeans and edamame.”](https://sms4smile.com/quotes/william-davis/similar-cautions-apply-to-whole-soybeans-and-edamame/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Never exceed 15 grams net carbohydrates per meal or per 6-hour (digestive) period. We calculate net carbs by the following simple equation: NET CARBS…](https://sms4smile.com/quotes/william-davis/never-exceed-15-grams-net-carbohydrates-per-meal-or-per-6-hour/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Among the safest sweeteners are pure liquid or powdered stevia; stevia with inulin but not maltodextrin; monk fruit (also known as luo han guo);…](https://sms4smile.com/quotes/william-davis/among-the-safest-sweeteners-are-pure-liquid-or-powdered-stevia-stevia/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [Tobacco farmers would say, "Look, I'm just trying to make a living and feed my family." Nevertheless, tobacco is incredibly harmful and kills people.](https://sms4smile.com/quotes/william-davis/tobacco-farmers-would-say-look-i-m-just-trying-to-make-a-living-and/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Americans have become helpless wheataholics, with per capita annual consumption of wheat products (white and wheat bread, durum pasta) having increased by twenty-six pounds…](https://sms4smile.com/quotes/william-davis/americans-have-become-helpless-wheataholics-with-per-capita-annual/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“To this day, the notion of treating diabetes by increasing consumption of the foods that caused the disease in the first place, then managing…](https://sms4smile.com/quotes/william-davis/to-this-day-the-notion-of-treating-diabetes-by-increasing-consumption/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“CHEESES. Purchase real cultured cheeses only (not Velveeta or single-slice processed cheese), preferably organic and full fat, not skim or reduced fat. The cheese-making…](https://sms4smile.com/quotes/william-davis/cheeses-purchase-real-cultured-cheeses-only-not-velveeta-or-single/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Restoration of vitamin D, in my view, is second only to wheat and grain elimination as the most powerful tool for health available.”](https://sms4smile.com/quotes/william-davis/restoration-of-vitamin-d-in-my-view-is-second-only-to-wheat-and-grain/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“Let me describe a typical person with wheat deficiency: slender, flat tummy, low triglycerides, high HDL (“good”) cholesterol, normal blood sugar, normal blood pressure,…](https://sms4smile.com/quotes/william-davis/let-me-describe-a-typical-person-with-wheat-deficiency-slender-flat/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [“In daily life, the pH of the body is locked at 7.4, thanks to the elaborate control systems in place. By-products of metabolism, such…](https://sms4smile.com/quotes/william-davis/in-daily-life-the-ph-of-the-body-is-locked-at-7-4-thanks-to-the/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) [Explore all 140 William Davis quotes ](https://sms4smile.com/quotes/author/william-davis/) ## More Eggs quotes > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [It's something he used to say when he was happy. It could be a very, very simple day. We might be sitting out on…](https://sms4smile.com/quotes/jennifer-grant/it-s-something-he-used-to-say-when-he-was-happy-it-could-be-a-very/) [Jennifer Grant](https://sms4smile.com/quotes/author/jennifer-grant/) > [Most people put money in their piggy bank. I buy a goose that lays golden eggs over and over again. That's what an asset…](https://sms4smile.com/quotes/robert-kiyosaki/most-people-put-money-in-their-piggy-bank-i-buy-a-goose-that-lays/) [Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/) > [Even though I'm already successful and have a career, it is always good to have your eggs in more than one basket.](https://sms4smile.com/quotes/farrah-abraham/even-though-i-m-already-successful-and-have-a-career-it-is-always/) [Farrah Abraham](https://sms4smile.com/quotes/author/farrah-abraham/) > [The bird fights its way out of the egg. The egg is the world. Who would be born must first destroy a world. The…](https://sms4smile.com/quotes/hermann-hesse/the-bird-fights-its-way-out-of-the-egg-the-egg-is-the-world-who-would/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [What is opportunity to the man who can't use it? An unfecundated egg, which the waves of time wash away into nonentity.](https://sms4smile.com/quotes/george-eliot/what-is-opportunity-to-the-man-who-can-t-use-it-an-unfecundated-egg/) [George Eliot](https://sms4smile.com/quotes/author/george-eliot/) > [We couldn't afford plastic Easter eggs as a kid, so we dyed the real ones. After a few weeks, you kinda get used to…](https://sms4smile.com/quotes/olivia-munn/we-couldn-t-afford-plastic-easter-eggs-as-a-kid-so-we-dyed-the-real/) [Olivia Munn](https://sms4smile.com/quotes/author/olivia-munn/) > [I grew up in Italy, and our country is a country of great agriculture and food produce. It wasn't like I was urban and…](https://sms4smile.com/quotes/isabella-rossellini/i-grew-up-in-italy-and-our-country-is-a-country-of-great-agriculture/) [Isabella Rossellini](https://sms4smile.com/quotes/author/isabella-rossellini/) > [Chances are that any helpful two-year-old will break some eggs. We are often not very good at things when we are new. But there…](https://sms4smile.com/quotes/rachel-naomi-remen/chances-are-that-any-helpful-two-year-old-will-break-some-eggs-we-are/) [Rachel Naomi Remen](https://sms4smile.com/quotes/author/rachel-naomi-remen/) > [Frying gives cooks numerous ways of concealing what appeared the day before and in a pinch facilitates sudden demands, for it takes little more…](https://sms4smile.com/quotes/jean-anthelme-brillat-savarin/frying-gives-cooks-numerous-ways-of-concealing-what-appeared-the-day/) [Jean Anthelme Brillat-Savarin](https://sms4smile.com/quotes/author/jean-anthelme-brillat-savarin/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [American coffee can be a pale solution served at a temperature of 100 degrees centigrade in plastic thermos cups, usually obligatory in railroad stations…](https://sms4smile.com/quotes/umberto-eco/american-coffee-can-be-a-pale-solution-served-at-a-temperature-of-100/) [Umberto Eco](https://sms4smile.com/quotes/author/umberto-eco/) > [I saw the young man over there with eggs Benedict, with hollandaise sauce. And I was going to suggest to you that you serve…](https://sms4smile.com/quotes/mitt-romney/i-saw-the-young-man-over-there-with-eggs-benedict-with-hollandaise/) [Mitt Romney](https://sms4smile.com/quotes/author/mitt-romney/) > [I skip breakfast a lot - often, it's just a litre of coffee with oat milk - and I eat lots of protein at…](https://sms4smile.com/quotes/grace-dent/i-skip-breakfast-a-lot-often-it-s-just-a-litre-of-coffee-with-oat/) [Grace Dent](https://sms4smile.com/quotes/author/grace-dent/) > [“(Israeli-style eggs poached in tomato”](https://sms4smile.com/quotes/brian-b/israeli-style-eggs-poached-in-tomato/) [Brian B](https://sms4smile.com/quotes/author/brian-b/) [Browse all 1,309 Eggs quotes ](https://sms4smile.com/quotes/about/eggs/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“EGGS—If your budget permits, look for organic eggs obtained from pastured chickens. 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