---
title: "Meaning & Key Takeaway of: Anxiety is not fear, being afraid of this…"
description: "\"“Anxiety is not fear, being afraid of this or that definite object, but the uncanny feeling of being afraid of nothing at all.”\" — William Barrett"
image: "https://sms4smile.com/quotes/i/706/william-barrett-14440_anxiety_anxiety-is-not-fear-being-afraid-of-this_1952139.png"
---

#  Anxiety is not fear, being afraid of this or that definite…

![“Anxiety is not fear, being afraid of this or that definite object, but the uncanny feeling of being afraid of nothing at all.” quote by William Barrett](https://sms4smile.com/quotes/i/706/william-barrett-14440_anxiety_anxiety-is-not-fear-being-afraid-of-this_1952139.png)   [Download](https://sms4smile.com/quotes/i/706/william-barrett-14440_anxiety_anxiety-is-not-fear-being-afraid-of-this_1952139.png) [Open image](https://sms4smile.com/quotes/i/706/william-barrett-14440_anxiety_anxiety-is-not-fear-being-afraid-of-this_1952139.png)

> ““Anxiety is not fear, being afraid of this or that definite object, but the uncanny feeling of being afraid of nothing at all.””

[William Barrett](https://sms4smile.com/quotes/author/william-barrett/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Anxiety differs from specific fear; it is a vague dread of emptiness, lacking a clear object.

**In simple terms:** Anxiety is fear of nothing specific.

Key Takeaway

Identify and name the vague dread.

Themes

anxiety existential dread psychology

Mood

uneasy thoughtful

Type

psychological existential

When to use this quote

- therapy sessions
- creative blocks
- life transitions
- mindfulness practice

Key Concepts

emptiness uncertainty mental health

Questions to Reflect On

- What underlying emptiness might you be feeling?
- How can you give shape to an undefined fear?

A Different Perspective

Anxiety can be a signal of deeper issues; labeling may not eliminate it.

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[Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety Fear](https://sms4smile.com/quotes/about/anxiety-fear/) [Fear](https://sms4smile.com/quotes/about/fear/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling Afraid](https://sms4smile.com/quotes/about/feeling-afraid-367226/) [Uncanny Feeling](https://sms4smile.com/quotes/about/uncanny-feeling-1509308/)

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